Рецепт Creamed Chicken Breasts Quick & Easy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
104.4g |
cream of mushroom soup
30.25g |
cream
28.75g |
mushrooms
8.49g |
parsley
1.78g |
paprika
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 21.77 | 0.49 | 0.6 | 0.26 | 0.05 | н/д | 23.16 | 185.28 |
Total Fat (g) | 9.66 | 1.78 | 5.67 | 0.03 | 0.01 | н/д | 17.15 | 137.2 |
Carbohydrates (g) | 0.0 | 2.03 | 0.83 | 0.28 | 0.11 | н/д | 3.25 | 26.0 |
Ash (g) | 1.05 | 0.58 | 0.24 | 0.07 | 0.04 | н/д | 1.99 | 15.92 |
Calories (kcal) | 179.568 | 25.713 | 55.488 | 1.867 | 0.641 | н/д | 263.276 | 2106.208 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.13 | н/д | н/д | 0.13 | 1.04 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | 1.01 | 0.0 | н/д | н/д | 1.01 | 8.08 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 72.52 | 25.36 | 21.41 | 7.84 | 1.56 | н/д | 128.7 | 1029.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.44 | 1.01 | 0.14 | 0.02 | н/д | 1.6 | 12.8 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | н/д | 0.1 | 0.8 |
Calcium (mg) | 11.484 | 3.63 | 31.625 | 0.255 | 2.458 | н/д | 49.452 | 395.616 |
Iron (mg) | 0.77 | 0.34 | 0.05 | 0.04 | 0.11 | н/д | 1.31 | 10.48 |
Magnesium (mg) | 26.1 | 1.21 | 2.875 | 0.764 | 0.891 | н/д | 31.839 | 254.712 |
Phosphorus (mg) | 181.656 | 7.865 | 33.063 | 7.299 | 1.033 | н/д | 230.916 | 1847.328 |
Potassium (mg) | 229.68 | 18.755 | 40.538 | 26.99 | 9.868 | н/д | 325.831 | 2606.648 |
Sodium (mg) | 65.772 | 195.113 | 23.0 | 0.424 | 0.998 | н/д | 285.306 | 2282.448 |
Zinc (mg) | 0.84 | 0.06 | 0.11 | 0.04 | 0.02 | н/д | 1.07 | 8.56 |
Copper (mg) | 0.042 | 0.045 | 0.006 | 0.027 | 0.003 | н/д | 0.123 | 0.984 |
Manganese (mg) | 0.021 | 0.024 | 0.003 | 0.004 | 0.003 | н/д | 0.055 | 0.44 |
Selenium (mcg) | 17.3 | 0.7 | 0.7 | 0.8 | 0.0 | н/д | 19.6 | 156.8 |
Vitamin A, IU (IU) | 86.652 | 8.773 | 165.6 | 0.0 | 150.053 | н/д | 411.077 | 3288.616 |
Retinol (mcg) | 25.056 | 2.42 | 46.0 | 0.0 | 0.0 | н/д | 73.476 | 587.808 |
Vitamin A, RAE (mcg_RAE) | 26.1 | 2.42 | 46.575 | 0.0 | 7.499 | н/д | 82.594 | 660.752 |
Beta Carotene (mcg) | 0.0 | 0.605 | 7.475 | 0.0 | 90.024 | н/д | 98.104 | 784.832 |
Vitamin E (mg) | 0.32 | 0.25 | 0.13 | 0.0 | 0.01 | н/д | 0.71 | 5.68 |
Vitamin D (IU) | н/д | н/д | н/д | 1.528 | н/д | н/д | 1.528 | 12.224 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.303 | 0.0 | 0.0 | 99.055 | н/д | 99.358 | 794.864 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.05 | 0.4 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.2 | 2.4 | н/д | 2.8 | 22.4 |
Thiamin (mg) | 0.063 | 0.012 | 0.012 | 0.007 | 0.002 | н/д | 0.095 | 0.76 |
Riboflavin (mg) | 0.094 | 0.015 | 0.049 | 0.034 | 0.002 | н/д | 0.194 | 1.552 |
Niacin (mg) | 10.346 | 0.127 | 0.032 | 0.306 | 0.023 | н/д | 10.834 | 86.672 |
Pantothenic acid (mg) | 0.835 | 0.07 | 0.098 | 0.127 | 0.007 | н/д | 1.137 | 9.096 |
Vitamin B-6 (mg) | 0.553 | 0.0 | 0.017 | 0.008 | 0.002 | н/д | 0.581 | 4.648 |
Folate (mcg) | 4.176 | 0.605 | 2.013 | 1.358 | 2.708 | н/д | 10.859 | 86.872 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.08 | 0.0 | 0.0 | н/д | 0.44 | 3.52 |
Choline (mg) | 70.1 | 2.9 | 5.5 | 1.5 | 0.2 | н/д | 80.2 | 641.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.251 | 0.006 | 0.012 | 0.003 | 0.001 | н/д | 0.272 | 2.176 |
Threonine (g) | 0.908 | 0.018 | 0.035 | 0.009 | 0.002 | н/д | 0.972 | 7.776 |
Isoleucine (g) | 1.107 | 0.024 | 0.04 | 0.007 | 0.002 | н/д | 1.18 | 9.44 |
Leucine (g) | 1.597 | 0.039 | 0.078 | 0.01 | 0.004 | н/д | 1.728 | 13.824 |
Lysine (g) | 1.806 | 0.027 | 0.066 | 0.009 | 0.003 | н/д | 1.912 | 15.296 |
Methionine (g) | 0.585 | 0.009 | 0.02 | 0.003 | 0.001 | н/д | 0.617 | 4.936 |
Cystine (g) | 0.282 | 0.006 | 0.009 | 0.001 | 0.0 | н/д | 0.298 | 2.384 |
Phenylalanine (g) | 0.856 | 0.021 | 0.037 | 0.008 | 0.003 | н/д | 0.925 | 7.4 |
Tyrosine (g) | 0.71 | 0.018 | 0.037 | 0.003 | 0.001 | н/д | 0.77 | 6.16 |
Valine (g) | 1.065 | 0.027 | 0.049 | 0.02 | 0.003 | н/д | 1.164 | 9.312 |
Arginine (g) | 1.347 | 0.021 | 0.029 | 0.007 | 0.002 | н/д | 1.406 | 11.248 |
Histidine (g) | 0.658 | 0.012 | 0.023 | 0.005 | 0.001 | н/д | 0.699 | 5.592 |
Alanine (g) | 1.242 | 0.018 | 0.029 | 0.017 | 0.004 | н/д | 1.31 | 10.48 |
Aspartic acid (g) | 1.942 | 0.033 | 0.063 | 0.017 | 0.005 | н/д | 2.061 | 16.488 |
Glutamic acid (g) | 3.216 | 0.112 | 0.164 | 0.029 | 0.004 | н/д | 3.525 | 28.2 |
Glycine (g) | 1.284 | 0.015 | 0.017 | 0.008 | 0.003 | н/д | 1.327 | 10.616 |
Proline (g) | 0.992 | 0.042 | 0.075 | 0.007 | 0.004 | н/д | 1.119 | 8.952 |
Serine (g) | 0.762 | 0.024 | 0.046 | 0.008 | 0.002 | н/д | 0.842 | 6.736 |
Cholesterol (mg) | 66.816 | 0.0 | 14.95 | 0.0 | 0.0 | н/д | 81.766 | 654.128 |
Trans Fat (g) | 0.125 | н/д | н/д | н/д | н/д | н/д | 0.125 | 1.0 |
Saturated Fat (g) | 2.777 | 0.417 | 3.309 | 0.003 | 0.002 | н/д | 6.509 | 52.072 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.089 | н/д | 0.089 | 0.712 |
Monounsaturated Fat (g) | 3.988 | 0.336 | 1.458 | 0.0 | 0.005 | н/д | 5.787 | 46.296 |
Polyunsaturated (g) | 2.046 | 0.433 | 0.242 | 0.012 | 0.002 | н/д | 2.734 | 21.872 |