Рецепт Creamed Chicken Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
92.8g |
cream of broccoli soup
51.67g |
milk
13.56g |
stuffing
26.83g |
butter
9.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 19.35 | 0.83 | 0.46 | 2.02 | 0.08 | 22.73 | 136.38 |
Total Fat (g) | 8.58 | 1.46 | 0.13 | 2.98 | 7.67 | 20.82 | 124.92 |
Carbohydrates (g) | 0.0 | 5.0 | 0.68 | 5.76 | 0.01 | 11.45 | 68.7 |
Ash (g) | 0.94 | 0.56 | 0.1 | н/д | 0.2 | 1.8 | 10.8 |
Calories (kcal) | 159.616 | 37.717 | 5.693 | 58.228 | 67.816 | 329.07 | 1974.42 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.7 | н/д | н/д | 0.7 | 4.2 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.46 | 43.81 | 12.19 | 15.58 | 1.5 | 137.54 | 825.24 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.25 | 0.7 | 0.63 | 0.01 | 2.59 | 15.54 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 10.208 | 8.267 | 16.13 | 20.393 | 2.27 | 57.268 | 343.608 |
Iron (mg) | 0.69 | 0.15 | 0.0 | 0.74 | 0.0 | 1.58 | 9.48 |
Magnesium (mg) | 23.2 | н/д | 1.491 | 4.293 | 0.189 | 29.174 | 175.044 |
Phosphorus (mg) | 161.472 | н/д | 12.877 | 24.418 | 2.27 | 201.038 | 1206.228 |
Potassium (mg) | 204.16 | н/д | 20.333 | 32.468 | 2.27 | 259.231 | 1555.386 |
Sodium (mg) | 58.464 | 312.583 | 5.964 | 164.757 | 54.48 | 596.248 | 3577.488 |
Zinc (mg) | 0.74 | н/д | 0.06 | 0.27 | 0.01 | 1.08 | 6.48 |
Copper (mg) | 0.037 | н/д | 0.001 | 0.043 | 0.0 | 0.081 | 0.486 |
Manganese (mg) | 0.019 | н/д | 0.0 | н/д | 0.0 | 0.019 | 0.114 |
Selenium (mcg) | 15.4 | н/д | 0.4 | 4.4 | 0.1 | 20.3 | 121.8 |
Vitamin A, IU (IU) | 77.024 | 125.033 | 26.568 | н/д | 236.364 | 464.989 | 2789.934 |
Retinol (mcg) | 22.272 | н/д | 7.862 | 90.697 | 63.465 | 184.296 | 1105.776 |
Vitamin A, RAE (mcg_RAE) | 23.2 | н/д | 7.862 | 92.843 | 64.695 | 188.6 | 1131.6 |
Beta Carotene (mcg) | 0.0 | н/д | 0.271 | 23.613 | 14.944 | 38.829 | 232.974 |
Vitamin E (mg) | 0.29 | н/д | 0.0 | 0.27 | 0.22 | 0.78 | 4.68 |
Vitamin D (IU) | н/д | н/д | 7.049 | н/д | 5.297 | 12.345 | 74.07 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.537 | 0.0 | 0.537 | 3.222 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 13.685 | 0.0 | 13.685 | 82.11 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.8 | 0.0 | 1.3 | 7.8 |
Thiamin (mg) | 0.056 | н/д | 0.003 | 0.046 | 0.001 | 0.105 | 0.63 |
Riboflavin (mg) | 0.084 | н/д | 0.026 | 0.078 | 0.003 | 0.19 | 1.14 |
Niacin (mg) | 9.196 | н/д | 0.012 | 0.711 | 0.004 | 9.924 | 59.544 |
Pantothenic acid (mg) | 0.742 | н/д | 0.049 | н/д | 0.01 | 0.802 | 4.812 |
Vitamin B-6 (mg) | 0.492 | н/д | 0.005 | 0.032 | 0.0 | 0.529 | 3.174 |
Folate (mcg) | 3.712 | н/д | 0.678 | 19.857 | 0.284 | 24.53 | 147.18 |
Vitamin B-12 (mcg) | 0.32 | н/д | 0.06 | 0.38 | 0.02 | 0.77 | 4.62 |
Choline (mg) | 62.3 | н/д | 2.4 | 10.4 | 1.8 | 76.9 | 461.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 6.44 | 0.0 | 6.44 | 38.64 |
Tryptophan (g) | 0.223 | н/д | 0.005 | н/д | 0.001 | 0.229 | 1.374 |
Threonine (g) | 0.807 | н/д | 0.012 | н/д | 0.004 | 0.823 | 4.938 |
Isoleucine (g) | 0.984 | н/д | 0.026 | н/д | 0.005 | 1.014 | 6.084 |
Leucine (g) | 1.42 | н/д | 0.052 | н/д | 0.008 | 1.479 | 8.874 |
Lysine (g) | 1.605 | н/д | 0.039 | н/д | 0.007 | 1.651 | 9.906 |
Methionine (g) | 0.52 | н/д | 0.011 | н/д | 0.002 | 0.532 | 3.192 |
Cystine (g) | 0.251 | н/д | 0.016 | н/д | 0.001 | 0.268 | 1.608 |
Phenylalanine (g) | 0.761 | н/д | 0.023 | н/д | 0.004 | 0.788 | 4.728 |
Tyrosine (g) | 0.631 | н/д | 0.019 | н/д | 0.004 | 0.654 | 3.924 |
Valine (g) | 0.947 | н/д | 0.03 | н/д | 0.006 | 0.982 | 5.892 |
Arginine (g) | 1.197 | н/д | 0.014 | н/д | 0.003 | 1.214 | 7.284 |
Histidine (g) | 0.585 | н/д | 0.011 | н/д | 0.002 | 0.597 | 3.582 |
Alanine (g) | 1.104 | н/д | 0.015 | н/д | 0.003 | 1.122 | 6.732 |
Aspartic acid (g) | 1.726 | н/д | 0.042 | н/д | 0.006 | 1.774 | 10.644 |
Glutamic acid (g) | 2.858 | н/д | 0.106 | н/д | 0.017 | 2.981 | 17.886 |
Glycine (g) | 1.141 | н/д | 0.008 | н/д | 0.002 | 1.151 | 6.906 |
Proline (g) | 0.882 | н/д | 0.049 | н/д | 0.008 | 0.938 | 5.628 |
Serine (g) | 0.677 | н/д | 0.028 | н/д | 0.005 | 0.711 | 4.266 |
Cholesterol (mg) | 59.392 | 2.067 | 0.678 | 19.32 | 20.335 | 101.792 | 610.752 |
Trans Fat (g) | 0.111 | 0.0 | н/д | н/д | н/д | 0.111 | 0.666 |
Saturated Fat (g) | 2.468 | 0.419 | 0.085 | 0.668 | 4.859 | 8.499 | 50.994 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.545 | н/д | 0.038 | 1.258 | 1.988 | 6.83 | 40.98 |
Polyunsaturated (g) | 1.819 | н/д | 0.005 | 0.851 | 0.288 | 2.962 | 17.772 |