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Рецепт Creamed Chicken And Leeks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl chicken breasts on bone with skin on Bouquet garni consisting of
1 x bay leaf plus A few parsley sprigs tied in cheesecloth Salt to taste Freshly-grnd white pepper to taste Juice of 1 lemon
3 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.2g 		leeks
2.64g 		celery
35.6g 		chicken broth
236.59g 		thyme
0.13g 		egg yolks
0.0g 		cream
15.0g 		parsley
4.75g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.04 0.25 2.37 0.01 н/д 0.31 0.14 3.23 12.92
Total Fat (g) 11.52 0.01 0.06 0.24 0.01 н/д 5.55 0.04 17.42 69.68
Carbohydrates (g) 0.01 0.37 1.06 0.95 0.08 н/д 0.42 0.3 3.18 12.72
Ash (g) 0.3 0.03 0.27 1.66 0.01 н/д 0.07 0.1 2.44 9.76
Calories (kcal) 101.814 1.61 5.696 16.561 0.345 н/д 51.75 1.71 179.487 717.948
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.04 н/д н/д н/д н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д 0.2 н/д н/д н/д н/д н/д 0.2 0.8
Fructose (g) н/д н/д 0.18 н/д н/д н/д н/д н/д 0.18 0.72
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 2.25 2.19 33.97 231.38 0.01 н/д 8.66 4.17 282.63 1130.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.1 0.65 0.0 0.0 н/д 0.02 0.04 0.82 3.28
Galactose (g) н/д н/д 0.23 н/д н/д н/д н/д н/д 0.23 0.92
Dietary Fiber (g) 0.0 0.0 0.6 0.9 0.0 н/д 0.0 0.2 1.8 7.2
Calcium (mg) 3.408 1.558 14.24 14.195 2.363 н/д 9.75 6.555 52.068 208.272
Iron (mg) 0.0 0.06 0.07 0.47 0.15 н/д 0.0 0.29 1.06 4.24
Magnesium (mg) 0.284 0.739 3.916 2.366 0.275 н/д 1.05 2.375 11.005 44.02
Phosphorus (mg) 3.408 0.924 8.544 30.756 0.251 н/д 9.3 2.755 55.939 223.756
Potassium (mg) 3.408 4.752 92.56 189.27 1.018 н/д 11.25 26.315 328.573 1314.292
Sodium (mg) 81.792 0.528 28.48 373.808 0.069 н/д 5.7 2.66 493.037 1972.148
Zinc (mg) 0.01 0.0 0.05 0.17 0.01 н/д 0.03 0.05 0.32 1.28
Copper (mg) 0.0 0.003 0.014 0.071 0.001 н/д 0.002 0.007 0.098 0.392
Manganese (mg) 0.0 0.013 0.036 0.118 0.01 н/д 0.0 0.008 0.184 0.736
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 н/д 0.1 0.0 0.4 1.6
Vitamin A, IU (IU) 354.858 44.009 159.844 0.0 4.75 н/д 220.5 400.14 1184.101 4736.404
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 н/д 60.75 0.0 156.032 624.128
Vitamin A, RAE (mcg_RAE) 97.128 2.191 7.832 0.0 0.238 н/д 61.65 19.998 189.036 756.144
Beta Carotene (mcg) 22.436 26.4 96.12 0.0 2.83 н/д 10.8 240.065 398.651 1594.604
Vitamin E (mg) 0.33 0.02 0.1 0.0 0.01 н/д 0.16 0.04 0.65 2.6
Vitamin D (IU) 7.952 н/д н/д н/д н/д н/д 7.8 н/д 15.752 63.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.16 100.748 0.0 1.078 н/д 0.0 264.148 416.133 1664.532
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.03 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 1.1 16.6 0.1 н/д 0.1 6.3 24.5 98.0
Thiamin (mg) 0.001 0.002 0.007 0.0 0.001 н/д 0.003 0.004 0.018 0.072
Riboflavin (mg) 0.004 0.001 0.021 0.024 0.001 н/д 0.017 0.005 0.072 0.288
Niacin (mg) 0.006 0.011 0.114 1.207 0.006 н/д 0.006 0.062 1.411 5.644
Pantothenic acid (mg) 0.016 0.004 0.089 0.024 н/д н/д 0.039 0.019 0.19 0.76
Vitamin B-6 (mg) 0.0 0.006 0.025 0.024 0.001 н/д 0.005 0.004 0.064 0.256
Folate (mcg) 0.426 1.69 12.816 0.0 0.343 н/д 0.6 7.22 23.094 92.376
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.09 0.0 н/д 0.03 0.0 0.15 0.6
Choline (mg) 2.7 0.3 2.2 н/д 0.1 н/д 2.5 0.6 8.3 33.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.004 н/д 0.0 н/д 0.005 0.002 0.012 0.048
Threonine (g) 0.006 0.002 0.007 н/д 0.0 н/д 0.014 0.006 0.034 0.136
Isoleucine (g) 0.007 0.001 0.007 н/д 0.001 н/д 0.018 0.006 0.04 0.16
Leucine (g) 0.011 0.003 0.011 н/д 0.001 н/д 0.03 0.01 0.065 0.26
Lysine (g) 0.01 0.002 0.011 н/д 0.0 н/д 0.024 0.009 0.056 0.224
Methionine (g) 0.003 0.001 0.004 н/д н/д н/д 0.008 0.002 0.016 0.064
Cystine (g) 0.001 0.001 0.0 н/д н/д н/д 0.003 0.0 0.006 0.024
Phenylalanine (g) 0.006 0.002 0.007 н/д н/д н/д 0.015 0.007 0.037 0.148
Tyrosine (g) 0.006 0.001 0.004 н/д н/д н/д 0.015 0.004 0.029 0.116
Valine (g) 0.009 0.002 0.011 н/д 0.001 н/д 0.021 0.008 0.05 0.2
Arginine (g) 0.004 0.002 0.007 н/д н/д н/д 0.011 0.006 0.03 0.12
Histidine (g) 0.003 0.001 0.004 н/д н/д н/д 0.009 0.003 0.019 0.076
Alanine (g) 0.004 0.002 0.007 н/д н/д н/д 0.011 0.01 0.033 0.132
Aspartic acid (g) 0.009 0.004 0.043 н/д н/д н/д 0.024 0.014 0.093 0.372
Glutamic acid (g) 0.026 0.006 0.032 н/д н/д н/д 0.065 0.012 0.14 0.56
Glycine (g) 0.003 0.002 0.007 н/д н/д н/д 0.006 0.007 0.025 0.1
Proline (g) 0.011 0.002 0.007 н/д н/д н/д 0.03 0.01 0.06 0.24
Serine (g) 0.007 0.002 0.007 н/д н/д н/д 0.017 0.007 0.04 0.16
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 н/д 20.55 0.0 51.08 204.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.001 0.014 0.071 0.003 н/д 3.455 0.006 10.845 43.38
Phytosterols (mg) н/д н/д 2.136 н/д 0.204 н/д н/д 0.238 2.577 10.308
Monounsaturated Fat (g) 2.985 0.0 0.011 0.118 0.001 н/д 1.604 0.014 4.732 18.928
Polyunsaturated (g) 0.432 0.004 0.028 0.047 0.001 н/д 0.206 0.006 0.725 2.9