Рецепт Creamed Chicken And Biscuits - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
biscuits
8.0g |
chicken breast
90.72g |
shiitake mushrooms
28.5g |
butter
7.1g |
bell pepper
3.81g |
bell pepper
3.81g |
jalapeno pepper
1.29g |
cream salt
91.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.82 | 18.92 | 0.98 | 0.06 | 0.04 | 0.03 | 0.02 | 0.82 | 21.69 | 43.38 |
Total Fat (g) | 0.83 | 8.39 | 0.1 | 5.76 | 0.01 | 0.01 | 0.01 | 0.09 | 15.2 | 30.4 |
Carbohydrates (g) | 5.74 | 0.0 | 2.19 | 0.0 | 0.23 | 0.18 | 0.08 | 10.52 | 18.94 | 37.88 |
Ash (g) | н/д | 0.92 | 0.22 | 0.15 | 0.02 | 0.02 | 0.01 | 0.27 | 1.6 | 3.2 |
Calories (kcal) | 34.16 | 156.038 | 13.68 | 50.907 | 1.182 | 0.763 | 0.388 | 47.58 | 304.698 | 609.396 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.09 | н/д | 0.07 | 0.04 | н/д | н/д | 0.2 | 0.4 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.09 | 0.04 | н/д | н/д | 0.13 | 0.26 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.4 | 63.01 | 25.01 | 1.13 | 3.52 | 3.58 | 1.19 | 80.06 | 177.89 | 355.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.09 | 0.0 | 0.16 | 0.09 | 0.04 | 0.02 | 0.43 | 0.86 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 1.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 1.5 | 3.0 |
Calcium (mg) | 1.2 | 9.979 | 0.57 | 1.704 | 0.267 | 0.381 | 0.129 | 2.745 | 16.976 | 33.952 |
Iron (mg) | 0.35 | 0.67 | 0.15 | 0.0 | 0.02 | 0.01 | 0.01 | 0.18 | 1.39 | 2.78 |
Magnesium (mg) | 1.68 | 22.68 | 5.415 | 0.142 | 0.458 | 0.381 | 0.246 | 2.745 | 33.746 | 67.492 |
Phosphorus (mg) | 8.56 | 157.853 | 31.635 | 1.704 | 0.991 | 0.763 | 0.401 | 15.555 | 217.461 | 434.922 |
Potassium (mg) | 8.8 | 199.584 | 92.91 | 1.704 | 8.045 | 6.673 | 2.779 | 18.3 | 338.795 | 677.59 |
Sodium (mg) | 59.68 | 57.154 | 1.425 | 40.896 | 0.153 | 0.114 | 0.013 | 158.295 | 317.729 | 635.458 |
Zinc (mg) | 0.06 | 0.73 | 0.27 | 0.01 | 0.01 | 0.0 | 0.0 | 0.15 | 1.23 | 2.46 |
Copper (mg) | 0.011 | 0.036 | 0.046 | 0.0 | 0.001 | 0.003 | 0.002 | 0.027 | 0.126 | 0.252 |
Manganese (mg) | н/д | 0.018 | 0.063 | 0.0 | 0.004 | 0.005 | 0.003 | 0.128 | 0.221 | 0.442 |
Selenium (mcg) | 2.6 | 15.1 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 22.3 | 44.6 |
Vitamin A, IU (IU) | н/д | 75.298 | 0.0 | 177.429 | 119.385 | 14.108 | 10.328 | 0.0 | 396.548 | 793.096 |
Retinol (mcg) | 0.0 | 21.773 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 69.414 | 138.828 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.68 | 0.0 | 48.564 | 5.986 | 0.686 | 0.517 | 0.0 | 78.434 | 156.868 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 11.218 | 61.923 | 7.931 | 5.881 | 0.0 | 86.953 | 173.906 |
Vitamin E (mg) | 0.01 | 0.28 | 0.0 | 0.16 | 0.06 | 0.01 | 0.01 | 0.02 | 0.56 | 1.12 |
Vitamin D (IU) | н/д | н/д | н/д | 3.976 | н/д | н/д | н/д | н/д | 3.976 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.52 | 0.0 | 0.0 | 0.0 | 1.945 | 13.002 | 6.36 | 0.0 | 22.827 | 45.654 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.03 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 3.1 | 0.6 | 0.0 | 8.5 | 17.0 |
Thiamin (mg) | 0.058 | 0.054 | 0.029 | 0.001 | 0.002 | 0.002 | 0.002 | 0.0 | 0.147 | 0.294 |
Riboflavin (mg) | 0.037 | 0.082 | 0.077 | 0.002 | 0.003 | 0.001 | 0.001 | 0.0 | 0.203 | 0.406 |
Niacin (mg) | 0.445 | 8.99 | 1.103 | 0.003 | 0.037 | 0.018 | 0.014 | 0.366 | 10.977 | 21.954 |
Pantothenic acid (mg) | н/д | 0.726 | 0.388 | 0.008 | 0.012 | 0.004 | 0.003 | 0.073 | 1.213 | 2.426 |
Vitamin B-6 (mg) | 0.004 | 0.481 | 0.048 | 0.0 | 0.011 | 0.008 | 0.007 | 0.027 | 0.587 | 1.174 |
Folate (mcg) | 11.92 | 3.629 | 3.99 | 0.213 | 1.754 | 0.381 | 0.608 | 2.745 | 25.24 | 50.48 |
Vitamin B-12 (mcg) | 0.0 | 0.31 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.64 |
Choline (mg) | 0.8 | 60.9 | 16.9 | 1.3 | 0.2 | 0.2 | 0.1 | н/д | 80.4 | 160.8 |
Folic acid (mcg) | 8.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.32 | 16.64 |
Tryptophan (g) | н/д | 0.218 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.231 | 0.462 |
Threonine (g) | н/д | 0.789 | 0.037 | 0.003 | 0.002 | 0.002 | 0.001 | 0.037 | 0.869 | 1.738 |
Isoleucine (g) | н/д | 0.962 | 0.031 | 0.004 | 0.001 | 0.001 | 0.001 | 0.018 | 1.017 | 2.034 |
Leucine (g) | н/д | 1.388 | 0.054 | 0.006 | 0.002 | 0.002 | 0.001 | 0.064 | 1.516 | 3.032 |
Lysine (g) | н/д | 1.569 | 0.037 | 0.005 | 0.002 | 0.002 | 0.001 | 0.037 | 1.652 | 3.304 |
Methionine (g) | н/д | 0.508 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.027 | 0.546 | 1.092 |
Cystine (g) | н/д | 0.245 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.018 | 0.271 | 0.542 |
Phenylalanine (g) | н/д | 0.744 | 0.031 | 0.003 | 0.002 | 0.003 | 0.001 | 0.037 | 0.821 | 1.642 |
Tyrosine (g) | н/д | 0.617 | 0.023 | 0.003 | 0.0 | 0.0 | 0.0 | 0.046 | 0.689 | 1.378 |
Valine (g) | н/д | 0.925 | 0.04 | 0.004 | 0.001 | 0.002 | 0.001 | 0.055 | 1.028 | 2.056 |
Arginine (g) | н/д | 1.17 | 0.043 | 0.002 | 0.002 | 0.001 | 0.001 | 0.064 | 1.283 | 2.566 |
Histidine (g) | н/д | 0.572 | 0.017 | 0.001 | 0.001 | 0.0 | 0.0 | 0.027 | 0.619 | 1.238 |
Alanine (g) | н/д | 1.08 | 0.048 | 0.002 | 0.001 | 0.002 | 0.001 | 0.037 | 1.17 | 2.34 |
Aspartic acid (g) | н/д | 1.687 | 0.086 | 0.004 | 0.011 | 0.008 | 0.002 | 0.073 | 1.871 | 3.742 |
Glutamic acid (g) | н/д | 2.794 | 0.191 | 0.013 | 0.008 | 0.007 | 0.002 | 0.128 | 3.144 | 6.288 |
Glycine (g) | н/д | 1.116 | 0.04 | 0.001 | 0.001 | 0.001 | 0.001 | 0.046 | 1.206 | 2.412 |
Proline (g) | н/д | 0.862 | 0.029 | 0.006 | 0.001 | 0.001 | 0.001 | 0.037 | 0.935 | 1.87 |
Serine (g) | н/д | 0.662 | 0.04 | 0.004 | 0.002 | 0.002 | 0.001 | 0.037 | 0.747 | 1.494 |
Cholesterol (mg) | 0.0 | 58.061 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 73.326 | 146.652 |
Trans Fat (g) | н/д | 0.109 | н/д | н/д | н/д | н/д | н/д | н/д | 0.109 | 0.218 |
Saturated Fat (g) | 0.2 | 2.413 | 0.009 | 3.647 | 0.001 | 0.002 | 0.001 | 0.018 | 6.291 | 12.582 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.343 | н/д | н/д | 0.343 | 0.686 |
Monounsaturated Fat (g) | 0.343 | 3.466 | 0.0 | 1.492 | 0.0 | 0.0 | 0.0 | 0.027 | 5.329 | 10.658 |
Polyunsaturated (g) | 0.228 | 1.778 | 0.04 | 0.216 | 0.003 | 0.002 | 0.004 | 0.027 | 2.298 | 4.596 |