Рецепт Creamed Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
oleo
45.4g |
garlic
1.31g |
onion
19.8g |
celery
7.12g |
flour
12.5g |
chicken broth
70.98g |
milk
73.2g |
cream of mushroom soup
56.7g |
chives
6.4g |
chicken
96.53g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.08 | 0.22 | 0.05 | 1.29 | 0.71 | 2.36 | 0.91 | 0.12 | 17.95 | н/д | н/д | 23.76 | 118.8 |
Total Fat (g) | 36.64 | 0.01 | 0.02 | 0.01 | 0.12 | 0.07 | 2.38 | 3.34 | 0.01 | 14.54 | н/д | н/д | 57.14 | 285.7 |
Carbohydrates (g) | 0.32 | 0.43 | 1.85 | 0.21 | 9.54 | 0.28 | 3.31 | 3.81 | 0.36 | 0.0 | н/д | н/д | 20.11 | 100.55 |
Ash (g) | 0.87 | 0.02 | 0.07 | 0.05 | 0.06 | 0.5 | 0.51 | 1.09 | 0.04 | 0.76 | н/д | н/д | 3.97 | 19.85 |
Calories (kcal) | 325.518 | 1.944 | 7.92 | 1.139 | 45.5 | 4.968 | 43.92 | 48.195 | 1.6 | 207.534 | н/д | н/д | 688.239 | 3441.195 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.2 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.2 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.39 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.43 | 2.15 |
Fructose (g) | н/д | н/д | 0.26 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.29 | 1.45 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | н/д | 3.85 | 19.25 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 7.5 | 0.76 | 17.64 | 6.79 | 1.49 | 69.41 | 64.65 | 47.54 | 5.88 | 63.7 | н/д | н/д | 285.37 | 1426.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.84 | 0.13 | 0.03 | 0.0 | 3.85 | 0.83 | 0.13 | 0.0 | н/д | н/д | 5.83 | 29.15 |
Galactose (g) | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.25 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | н/д | 1.3 | 6.5 |
Calcium (mg) | 1.362 | 2.362 | 4.554 | 2.848 | 1.875 | 4.259 | 82.716 | 6.804 | 3.904 | 10.618 | н/д | н/д | 121.302 | 606.51 |
Iron (mg) | 0.03 | 0.02 | 0.04 | 0.01 | 0.58 | 0.14 | 0.02 | 0.63 | 0.12 | 0.87 | н/д | н/д | 2.47 | 12.35 |
Magnesium (mg) | 1.362 | 0.326 | 1.98 | 0.783 | 2.75 | 0.71 | 7.32 | 2.268 | 1.28 | 19.305 | н/д | н/д | 38.085 | 190.425 |
Phosphorus (mg) | 2.27 | 1.997 | 5.742 | 1.709 | 13.5 | 9.227 | 66.612 | 14.742 | 2.112 | 141.895 | н/д | н/д | 259.806 | 1299.03 |
Potassium (mg) | 8.172 | 5.233 | 28.908 | 18.512 | 13.375 | 56.781 | 104.676 | 35.154 | 16.64 | 182.437 | н/д | н/д | 469.888 | 2349.44 |
Sodium (mg) | 428.122 | 0.222 | 0.792 | 5.696 | 0.25 | 112.142 | 29.28 | 365.715 | 0.256 | 67.569 | н/д | н/д | 1010.044 | 5050.22 |
Zinc (mg) | 0.0 | 0.02 | 0.03 | 0.01 | 0.09 | 0.05 | 0.29 | 0.11 | 0.03 | 1.26 | н/д | н/д | 1.89 | 9.45 |
Copper (mg) | 0.0 | 0.004 | 0.008 | 0.003 | 0.018 | 0.021 | 0.007 | 0.085 | 0.004 | 0.048 | н/д | н/д | 0.198 | 0.99 |
Manganese (mg) | н/д | 0.022 | 0.026 | 0.007 | 0.085 | 0.035 | 0.0 | 0.045 | 0.008 | 0.019 | н/д | н/д | 0.248 | 1.24 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.0 | 4.2 | 0.0 | 2.7 | 1.4 | 0.0 | 13.9 | н/д | н/д | 22.6 | 113.0 |
Vitamin A, IU (IU) | 1621.234 | 0.117 | 0.396 | 31.969 | 0.0 | 0.0 | 74.664 | 16.443 | 256.0 | 135.138 | н/д | н/д | 2135.962 | 10679.81 |
Retinol (mcg) | 348.672 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.496 | 4.536 | 0.0 | 39.576 | н/д | н/д | 413.28 | 2066.4 |
Vitamin A, RAE (mcg_RAE) | 371.826 | 0.0 | 0.0 | 1.566 | 0.0 | 0.0 | 20.496 | 4.536 | 12.8 | 40.541 | н/д | н/д | 451.766 | 2258.83 |
Beta Carotene (mcg) | 276.94 | 0.065 | 0.198 | 19.224 | 0.0 | 0.0 | 3.66 | 1.134 | 153.6 | 0.0 | н/д | н/д | 454.821 | 2274.105 |
Vitamin E (mg) | 4.09 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.04 | 0.46 | 0.01 | 0.29 | н/д | н/д | 4.92 | 24.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 29.28 | н/д | н/д | н/д | н/д | н/д | 29.28 | 146.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.792 | 20.15 | 2.25 | 0.0 | 0.0 | 0.567 | 58.624 | 0.0 | н/д | н/д | 82.591 | 412.955 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.05 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.25 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.4 | 1.5 | 0.2 | 0.0 | 5.0 | 0.0 | 0.0 | 2.9 | 1.5 | н/д | н/д | 11.6 | 58.0 |
Thiamin (mg) | 0.005 | 0.003 | 0.01 | 0.001 | 0.099 | 0.0 | 0.029 | 0.023 | 0.004 | 0.058 | н/д | н/д | 0.232 | 1.16 |
Riboflavin (mg) | 0.018 | 0.001 | 0.006 | 0.004 | 0.061 | 0.007 | 0.132 | 0.028 | 0.009 | 0.116 | н/д | н/д | 0.383 | 1.915 |
Niacin (mg) | 0.009 | 0.009 | 0.024 | 0.023 | 0.738 | 0.362 | 0.081 | 0.238 | 0.013 | 6.564 | н/д | н/д | 8.06 | 40.3 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.024 | 0.018 | 0.055 | 0.007 | 0.264 | 0.13 | 0.004 | 0.878 | н/д | н/д | 1.388 | 6.94 |
Vitamin B-6 (mg) | 0.005 | 0.016 | 0.024 | 0.005 | 0.005 | 0.007 | 0.029 | 0.0 | 0.004 | 0.338 | н/д | н/д | 0.433 | 2.165 |
Folate (mcg) | 0.454 | 0.039 | 3.762 | 2.563 | 22.875 | 0.0 | 3.66 | 1.134 | 0.896 | 5.792 | н/д | н/д | 41.175 | 205.875 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.32 | 0.0 | 0.0 | 0.3 | н/д | н/д | 0.7 | 3.5 |
Choline (mg) | 5.6 | 0.3 | 1.2 | 0.4 | 1.3 | н/д | 10.5 | 5.5 | 0.3 | 57.6 | н/д | н/д | 82.8 | 414.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 19.25 | 96.25 |
Tryptophan (g) | н/д | 0.001 | 0.002 | 0.001 | 0.016 | н/д | 0.059 | 0.011 | н/д | 0.203 | н/д | н/д | 0.292 | 1.46 |
Threonine (g) | н/д | 0.002 | 0.004 | 0.001 | 0.035 | н/д | 0.102 | 0.034 | н/д | 0.743 | н/д | н/д | 0.922 | 4.61 |
Isoleucine (g) | н/д | 0.003 | 0.002 | 0.001 | 0.045 | н/д | 0.124 | 0.045 | н/д | 0.888 | н/д | н/д | 1.109 | 5.545 |
Leucine (g) | н/д | 0.004 | 0.006 | 0.002 | 0.089 | н/д | 0.198 | 0.074 | н/д | 1.303 | н/д | н/д | 1.675 | 8.375 |
Lysine (g) | н/д | 0.004 | 0.008 | 0.002 | 0.029 | н/д | 0.102 | 0.051 | н/д | 1.458 | н/д | н/д | 1.653 | 8.265 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.001 | 0.023 | н/д | 0.059 | 0.017 | н/д | 0.473 | н/д | н/д | 0.573 | 2.865 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.028 | н/д | 0.015 | 0.011 | н/д | 0.241 | н/д | н/д | 0.296 | 1.48 |
Phenylalanine (g) | н/д | 0.002 | 0.006 | 0.001 | 0.065 | н/д | 0.11 | 0.04 | н/д | 0.695 | н/д | н/д | 0.919 | 4.595 |
Tyrosine (g) | н/д | 0.001 | 0.002 | 0.001 | 0.039 | н/д | 0.11 | 0.034 | н/д | 0.579 | н/д | н/д | 0.765 | 3.825 |
Valine (g) | н/д | 0.004 | 0.004 | 0.002 | 0.053 | н/д | 0.139 | 0.051 | н/д | 0.869 | н/д | н/д | 1.121 | 5.605 |
Arginine (g) | н/д | 0.008 | 0.02 | 0.001 | 0.053 | н/д | 0.059 | 0.04 | н/д | 1.129 | н/д | н/д | 1.31 | 6.55 |
Histidine (g) | н/д | 0.001 | 0.002 | 0.001 | 0.029 | н/д | 0.059 | 0.023 | н/д | 0.521 | н/д | н/д | 0.635 | 3.175 |
Alanine (g) | н/д | 0.002 | 0.004 | 0.001 | 0.041 | н/д | 0.073 | 0.034 | н/д | 1.052 | н/д | н/д | 1.208 | 6.04 |
Aspartic acid (g) | н/д | 0.006 | 0.018 | 0.009 | 0.055 | н/д | 0.176 | 0.062 | н/д | 1.602 | н/д | н/д | 1.928 | 9.64 |
Glutamic acid (g) | н/д | 0.011 | 0.051 | 0.006 | 0.435 | н/д | 0.476 | 0.21 | н/д | 2.616 | н/д | н/д | 3.805 | 19.025 |
Glycine (g) | н/д | 0.003 | 0.006 | 0.001 | 0.046 | н/д | 0.059 | 0.028 | н/д | 1.178 | н/д | н/д | 1.321 | 6.605 |
Proline (g) | н/д | 0.001 | 0.002 | 0.001 | 0.15 | н/д | 0.249 | 0.079 | н/д | 0.878 | н/д | н/д | 1.361 | 6.805 |
Serine (g) | н/д | 0.002 | 0.004 | 0.001 | 0.065 | н/д | 0.081 | 0.045 | н/д | 0.637 | н/д | н/д | 0.836 | 4.18 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.32 | 0.0 | 0.0 | 72.396 | н/д | н/д | 79.716 | 398.58 |
Trans Fat (g) | 6.76 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.76 | 33.8 |
Saturated Fat (g) | 6.896 | 0.001 | 0.008 | 0.003 | 0.02 | 0.021 | 1.369 | 0.782 | 0.001 | 4.16 | н/д | н/д | 13.262 | 66.31 |
Phytosterols (mg) | н/д | н/д | 2.97 | 0.427 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.397 | 16.985 |
Monounsaturated Fat (g) | 17.652 | 0.0 | 0.002 | 0.002 | 0.011 | 0.035 | 0.593 | 0.629 | 0.001 | 6.023 | н/д | н/д | 24.949 | 124.745 |
Polyunsaturated (g) | 11.032 | 0.003 | 0.004 | 0.006 | 0.051 | 0.014 | 0.146 | 0.811 | 0.003 | 3.118 | н/д | н/д | 15.188 | 75.94 |