Это предварительный просмотр рецепта "Creamed Cauliflower With Peas".

Рецепт Creamed Cauliflower With Peas
by CookEatShare Cookbook

Creamed Cauliflower With Peas
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 6

Ингредиенты

  • 1 lg. cauliflower or possibly 3 (10 ounce.) Packages frzn
  • 1 (10 ounce. pkg. frzn peas
  • Lowfat milk
  • 3/4 c. minced onion
  • 1/2 c. butter
  • 3 tbsp. flour
  • 1/8 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon nutmeg
  • 1 c. light cream (Half and Half)
  • 1 teaspoon melted butter
  • 1/4 c. bread crumbs

Инструкции

  1. Cook cauliflower in 1 1/2 c. salted water, simmer for 10 to 15 min and drain. Simmer peas for 5 min, drain, but reserve liquid. Add in lowfat milk with liquid from peas to make 2 c.. Saute/fry' onion in 1/4 c. butter, remove from heat; stir in flour, salt, pepper and nutmeg. Blend well. Gradulally stir in flour, salt, pepper and nutmeg. Blend well. Gradulaly stir in liquid and cream. Bring to a boil, stirring constantly. In 2 qt casserole combine cauliflower, peas, sauce and top with buttered crumbs. Refiigerate overnight. Bake, uncovered for 30 min, uncover for 20 to 30 min in 400 degree oven.