Рецепт Creamed Carrots And Peas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#2) can white sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
3.56g 		carrots
113.92g 		Всего в порции Всего в рецепте
Protein (g) 0.03 1.06 1.09 1.09
Total Fat (g) 0.01 0.27 0.28 0.28
Carbohydrates (g) 0.34 10.91 11.25 11.25
Ash (g) 0.03 1.11 1.14 1.14
Calories (kcal) 1.46 46.707 48.167 48.167
Starch (g) 0.05 1.63 1.68 1.68
Sucrose (g) 0.13 4.09 4.22 4.22
Glucose (dextrose) (g) 0.02 0.67 0.69 0.69
Fructose (g) 0.02 0.63 0.65 0.65
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 3.14 100.58 103.72 103.72
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.17 5.4 5.57 5.57
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 3.2 3.3 3.3
Calcium (mg) 1.175 37.594 38.768 38.768
Iron (mg) 0.01 0.34 0.35 0.35
Magnesium (mg) 0.427 13.67 14.098 14.098
Phosphorus (mg) 1.246 39.872 41.118 41.118
Potassium (mg) 11.392 364.544 375.936 375.936
Sodium (mg) 2.456 78.605 81.061 81.061
Zinc (mg) 0.01 0.27 0.28 0.28
Copper (mg) 0.002 0.057 0.059 0.059
Manganese (mg) 0.005 0.159 0.164 0.164
Selenium (mcg) 0.0 0.1 0.1 0.1
Vitamin A, IU (IU) 594.734 19031.475 19626.209 19626.209
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 29.726 951.232 980.958 980.958
Beta Carotene (mcg) 294.946 9438.272 9733.218 9733.218
Vitamin E (mg) 0.02 0.75 0.78 0.78
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.036 1.139 1.175 1.175
Lutein + zeaxanthin (mcg) 9.114 291.635 300.749 300.749
Tocopherol, beta (mg) 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 6.7 6.9 6.9
Thiamin (mg) 0.002 0.08 0.082 0.082
Riboflavin (mg) 0.002 0.068 0.07 0.07
Niacin (mg) 0.035 1.116 1.151 1.151
Pantothenic acid (mg) 0.01 0.308 0.317 0.317
Vitamin B-6 (mg) 0.005 0.159 0.164 0.164
Folate (mcg) 0.676 21.645 22.321 22.321
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.3 10.0 10.3 10.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 0.012 0.012
Threonine (g) 0.007 0.216 0.223 0.223
Isoleucine (g) 0.003 0.091 0.094 0.094
Leucine (g) 0.004 0.114 0.117 0.117
Lysine (g) 0.004 0.114 0.117 0.117
Methionine (g) 0.001 0.023 0.023 0.023
Cystine (g) 0.003 0.091 0.094 0.094
Phenylalanine (g) 0.002 0.068 0.07 0.07
Tyrosine (g) 0.001 0.046 0.047 0.047
Valine (g) 0.002 0.08 0.082 0.082
Arginine (g) 0.003 0.103 0.106 0.106
Histidine (g) 0.001 0.046 0.047 0.047
Alanine (g) 0.004 0.125 0.129 0.129
Aspartic acid (g) 0.007 0.216 0.223 0.223
Glutamic acid (g) 0.013 0.422 0.435 0.435
Glycine (g) 0.002 0.057 0.059 0.059
Proline (g) 0.002 0.057 0.059 0.059
Serine (g) 0.002 0.057 0.059 0.059
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.046 0.047 0.047
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.011 0.012 0.012
Polyunsaturated (g) 0.004 0.137 0.141 0.141