Рецепт Cream Topped Hamburgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onions
149.05g |
butter
14.19g |
mushrooms
27.5g |
flour
1.95g |
salt
1.13g |
pepper
0.07g |
dill weed
0.13g |
cream
57.5g |
hamburger
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.19 | 0.12 | 0.85 | 0.2 | 0.0 | 0.01 | 0.02 | 1.19 | н/д | 3.59 | 14.36 |
Total Fat (g) | 0.12 | 11.51 | 0.09 | 0.02 | 0.0 | 0.0 | 0.01 | 11.34 | н/д | 23.09 | 92.36 |
Carbohydrates (g) | 11.25 | 0.01 | 0.9 | 1.49 | 0.0 | 0.04 | 0.07 | 1.66 | н/д | 15.42 | 61.68 |
Ash (g) | 0.51 | 0.3 | 0.23 | 0.01 | 1.12 | 0.0 | 0.02 | 0.49 | н/д | 2.68 | 10.72 |
Calories (kcal) | 47.696 | 101.724 | 6.05 | 7.107 | 0.0 | 0.166 | 0.316 | 110.975 | н/д | 274.034 | 1096.136 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.07 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.07 | 4.28 |
Glucose (dextrose) (g) | 3.37 | н/д | 0.41 | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.78 | 15.12 |
Fructose (g) | 3.01 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.06 | 12.24 |
Lactose (g) | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.01 | н/д | 2.04 | 8.16 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 135.99 | 2.25 | 25.42 | 0.23 | 0.0 | 0.01 | 0.01 | 42.81 | н/д | 206.73 | 826.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 7.48 | 0.01 | 0.45 | 0.01 | 0.0 | 0.0 | н/д | 2.01 | н/д | 9.96 | 39.84 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.7 | 6.8 |
Calcium (mg) | 29.81 | 3.405 | 0.825 | 0.293 | 0.27 | 0.284 | 2.23 | 63.25 | н/д | 100.367 | 401.468 |
Iron (mg) | 0.39 | 0.0 | 0.14 | 0.09 | 0.0 | 0.02 | 0.06 | 0.1 | н/д | 0.8 | 3.2 |
Magnesium (mg) | 13.414 | 0.284 | 2.475 | 0.43 | 0.011 | 0.126 | 0.564 | 5.75 | н/д | 23.054 | 92.216 |
Phosphorus (mg) | 40.243 | 3.405 | 23.65 | 2.109 | 0.0 | 0.112 | 0.679 | 66.125 | н/д | 136.323 | 545.292 |
Potassium (mg) | 177.369 | 3.405 | 87.448 | 2.089 | 0.09 | 0.818 | 4.135 | 81.075 | н/д | 356.43 | 1425.72 |
Sodium (mg) | 11.924 | 81.72 | 1.375 | 0.039 | 436.028 | 0.029 | 0.26 | 46.0 | н/д | 577.374 | 2309.496 |
Zinc (mg) | 0.19 | 0.01 | 0.14 | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | н/д | 0.59 | 2.36 |
Copper (mg) | 0.089 | 0.0 | 0.088 | 0.003 | 0.0 | 0.001 | 0.001 | 0.012 | н/д | 0.193 | 0.772 |
Manganese (mg) | 0.119 | 0.0 | 0.014 | 0.013 | 0.001 | 0.004 | 0.005 | 0.006 | н/д | 0.162 | 0.648 |
Selenium (mcg) | 0.7 | 0.1 | 2.6 | 0.7 | 0.0 | 0.0 | н/д | 1.5 | н/д | 5.6 | 22.4 |
Vitamin A, IU (IU) | 1.49 | 354.546 | 0.0 | 0.0 | 0.0 | 0.194 | 7.313 | 331.2 | н/д | 694.743 | 2778.972 |
Retinol (mcg) | н/д | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.0 | н/д | 187.198 | 748.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 0.0 | 0.0 | 0.0 | 0.01 | 0.366 | 93.15 | н/д | 190.569 | 762.276 |
Beta Carotene (mcg) | 1.49 | 22.416 | 0.0 | 0.0 | 0.0 | 0.101 | н/д | 14.95 | н/д | 38.958 | 155.832 |
Vitamin E (mg) | 0.03 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.25 | н/д | 0.62 | 2.48 |
Vitamin D (IU) | н/д | 7.945 | 4.95 | н/д | н/д | н/д | н/д | н/д | н/д | 12.895 | 51.58 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 8.943 | 0.0 | 0.0 | 0.351 | 0.0 | 0.133 | н/д | 0.0 | н/д | 9.428 | 37.712 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.02 | н/д | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | н/д | 8.3 | 33.2 |
Thiamin (mg) | 0.06 | 0.001 | 0.022 | 0.015 | 0.0 | 0.0 | 0.001 | 0.023 | н/д | 0.122 | 0.488 |
Riboflavin (mg) | 0.03 | 0.004 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.098 | н/д | 0.252 | 1.008 |
Niacin (mg) | 0.194 | 0.006 | 0.993 | 0.115 | 0.0 | 0.001 | 0.004 | 0.063 | н/д | 1.375 | 5.5 |
Pantothenic acid (mg) | 0.149 | 0.016 | 0.412 | 0.009 | 0.0 | н/д | н/д | 0.196 | н/д | 0.781 | 3.124 |
Vitamin B-6 (mg) | 0.194 | 0.0 | 0.027 | 0.001 | 0.0 | 0.0 | 0.002 | 0.035 | н/д | 0.259 | 1.036 |
Folate (mcg) | 34.281 | 0.426 | 4.4 | 3.573 | 0.0 | 0.007 | н/д | 4.025 | н/д | 46.712 | 186.848 |
Vitamin B-12 (mcg) | н/д | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | н/д | 0.2 | 0.8 |
Choline (mg) | 8.2 | 2.7 | 4.8 | 0.2 | 0.0 | 0.0 | н/д | 11.0 | н/д | 26.9 | 107.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 3.007 | 0.0 | 0.0 | н/д | 0.0 | н/д | 3.007 | 12.028 |
Tryptophan (g) | 0.015 | 0.001 | 0.011 | 0.003 | 0.0 | н/д | н/д | 0.023 | н/д | 0.053 | 0.212 |
Threonine (g) | 0.03 | 0.006 | 0.03 | 0.005 | 0.0 | н/д | н/д | 0.069 | н/д | 0.14 | 0.56 |
Isoleucine (g) | 0.015 | 0.007 | 0.022 | 0.007 | 0.0 | н/д | н/д | 0.081 | н/д | 0.132 | 0.528 |
Leucine (g) | 0.045 | 0.011 | 0.033 | 0.014 | 0.0 | н/д | н/д | 0.155 | н/д | 0.258 | 1.032 |
Lysine (g) | 0.045 | 0.01 | 0.03 | 0.004 | 0.0 | н/д | н/д | 0.132 | н/д | 0.222 | 0.888 |
Methionine (g) | 0.015 | 0.003 | 0.008 | 0.004 | 0.0 | н/д | н/д | 0.04 | н/д | 0.07 | 0.28 |
Cystine (g) | 0.015 | 0.001 | 0.003 | 0.004 | 0.0 | н/д | н/д | 0.017 | н/д | 0.041 | 0.164 |
Phenylalanine (g) | 0.03 | 0.006 | 0.025 | 0.01 | 0.0 | н/д | н/д | 0.075 | н/д | 0.145 | 0.58 |
Tyrosine (g) | 0.015 | 0.006 | 0.011 | 0.006 | 0.0 | н/д | н/д | 0.075 | н/д | 0.112 | 0.448 |
Valine (g) | 0.03 | 0.009 | 0.063 | 0.008 | 0.0 | н/д | н/д | 0.098 | н/д | 0.208 | 0.832 |
Arginine (g) | 0.164 | 0.004 | 0.022 | 0.008 | 0.0 | н/д | н/д | 0.058 | н/д | 0.256 | 1.024 |
Histidine (g) | 0.015 | 0.003 | 0.016 | 0.004 | 0.0 | н/д | н/д | 0.046 | н/д | 0.085 | 0.34 |
Alanine (g) | 0.03 | 0.004 | 0.055 | 0.006 | 0.0 | н/д | н/д | 0.058 | н/д | 0.153 | 0.612 |
Aspartic acid (g) | 0.104 | 0.009 | 0.055 | 0.009 | 0.0 | н/д | н/д | 0.127 | н/д | 0.303 | 1.212 |
Glutamic acid (g) | 0.268 | 0.026 | 0.093 | 0.068 | 0.0 | н/д | н/д | 0.328 | н/д | 0.783 | 3.132 |
Glycine (g) | 0.03 | 0.003 | 0.025 | 0.007 | 0.0 | н/д | н/д | 0.035 | н/д | 0.099 | 0.396 |
Proline (g) | 0.03 | 0.011 | 0.022 | 0.023 | 0.0 | н/д | н/д | 0.15 | н/д | 0.236 | 0.944 |
Serine (g) | 0.03 | 0.007 | 0.025 | 0.01 | 0.0 | н/д | н/д | 0.092 | н/д | 0.164 | 0.656 |
Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | н/д | 60.403 | 241.612 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 7.288 | 0.011 | 0.003 | 0.0 | 0.001 | 0.0 | 6.618 | н/д | 13.921 | 55.684 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.06 | 0.24 |
Monounsaturated Fat (g) | н/д | 2.982 | 0.0 | 0.002 | 0.0 | 0.001 | н/д | 2.915 | н/д | 5.9 | 23.6 |
Polyunsaturated (g) | н/д | 0.431 | 0.038 | 0.008 | 0.0 | 0.001 | н/д | 0.483 | н/д | 0.962 | 3.848 |