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Add a photoПорций: 6
Ингредиенты
- 1 sm. can minced green chilis
- 1 can cream of chicken soup
- 3/4 can lowfat milk
- 1 sm. onion, minced
- 1 c. shredded Cheddar cheese
- 2 c. minced chicken or possibly turkey
- Crunched up taco shells or possibly tortilla chips
Инструкции
- Put layers of chips, chicken soup mix, green chilis, onion and Cheddar cheese. Repeat. Use a cake pan or possibly baking dish. Bake in oven for 1 hour at 375 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 6 servings | |
| Calories 279 | |
| Calories from Fat 160 | 57% |
| Total Fat 17.88g | 22% |
| Saturated Fat 7.47g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 515mg | 21% |
| Potassium 362mg | 10% |
| Total Carbs 10.95g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 5.54g | 4% |
| Protein 18.6g | 30% |
