Рецепт Cream Tacos - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chilis
34.22g |
cream of chicken soup
50.83g |
milk
57.19g |
onion
10.5g |
cheddar cheese
18.83g |
chicken
53.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 1.21 | 1.93 | 0.12 | 4.69 | 9.97 | 18.6 | 111.6 |
Total Fat (g) | 0.07 | 2.93 | 0.55 | 0.01 | 6.24 | 8.08 | 17.88 | 107.28 |
Carbohydrates (g) | 3.24 | 3.64 | 2.85 | 0.98 | 0.24 | 0.0 | 10.95 | 65.7 |
Ash (g) | 0.21 | 0.99 | 0.43 | 0.04 | 0.74 | 0.42 | 2.83 | 16.98 |
Calories (kcal) | 13.688 | 45.75 | 24.019 | 4.2 | 75.898 | 115.298 | 278.853 | 1673.118 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.1 | 0.05 | н/д | 0.15 | 0.9 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.21 | н/д | н/д | 0.21 | 1.26 |
Fructose (g) | н/д | н/д | 0.0 | 0.14 | н/д | н/д | 0.14 | 0.84 |
Lactose (g) | н/д | н/д | 2.97 | 0.0 | 0.04 | н/д | 3.02 | 18.12 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.02 | 42.06 | 51.42 | 9.36 | 6.92 | 35.39 | 175.18 | 1051.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.75 | 0.27 | 2.97 | 0.45 | 0.1 | 0.0 | 5.54 | 33.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 6.159 | 7.117 | 68.054 | 2.415 | 135.788 | 5.899 | 225.432 | 1352.592 |
Iron (mg) | 0.41 | 0.54 | 0.02 | 0.02 | 0.13 | 0.48 | 1.6 | 9.6 |
Magnesium (mg) | 8.555 | 2.033 | 6.291 | 1.05 | 5.273 | 10.725 | 33.927 | 203.562 |
Phosphorus (mg) | 15.741 | 15.758 | 54.329 | 3.045 | 96.427 | 78.832 | 264.131 | 1584.786 |
Potassium (mg) | 116.344 | 24.908 | 85.783 | 15.33 | 18.457 | 101.355 | 362.176 | 2173.056 |
Sodium (mg) | 2.395 | 332.958 | 25.163 | 0.42 | 116.955 | 37.539 | 515.43 | 3092.58 |
Zinc (mg) | 0.1 | 0.15 | 0.24 | 0.02 | 0.59 | 0.7 | 1.8 | 10.8 |
Copper (mg) | 0.058 | 0.066 | 0.006 | 0.004 | 0.006 | 0.027 | 0.167 | 1.002 |
Manganese (mg) | 0.082 | 0.036 | 0.0 | 0.014 | 0.002 | 0.011 | 0.144 | 0.864 |
Selenium (mcg) | 0.2 | 1.0 | 1.9 | 0.1 | 2.6 | 7.7 | 13.4 | 80.4 |
Vitamin A, IU (IU) | 403.439 | 92.517 | 112.089 | 0.21 | 188.71 | 75.078 | 872.043 | 5232.258 |
Retinol (mcg) | 0.0 | 20.842 | 33.169 | 0.0 | 48.59 | 21.987 | 124.588 | 747.528 |
Vitamin A, RAE (mcg_RAE) | 20.189 | 21.858 | 33.169 | 0.0 | 49.908 | 22.523 | 147.648 | 885.888 |
Beta Carotene (mcg) | 229.608 | 14.233 | 1.144 | 0.105 | 16.008 | 0.0 | 261.098 | 1566.588 |
Vitamin E (mg) | 0.24 | 0.27 | 0.01 | 0.0 | 0.05 | 0.16 | 0.73 | 4.38 |
Vitamin D (IU) | н/д | н/д | 29.738 | н/д | 2.26 | н/д | 31.998 | 191.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 248.086 | 0.508 | 0.0 | 0.42 | 0.0 | 0.0 | 249.014 | 1494.084 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 83.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.9 | 84.7 | 508.2 |
Thiamin (mg) | 0.031 | 0.005 | 0.011 | 0.005 | 0.006 | 0.032 | 0.09 | 0.54 |
Riboflavin (mg) | 0.031 | 0.025 | 0.109 | 0.003 | 0.072 | 0.064 | 0.304 | 1.824 |
Niacin (mg) | 0.325 | 0.198 | 0.051 | 0.013 | 0.015 | 3.647 | 4.249 | 25.494 |
Pantothenic acid (mg) | 0.021 | 0.097 | 0.206 | 0.013 | 0.077 | 0.488 | 0.901 | 5.406 |
Vitamin B-6 (mg) | 0.096 | 0.0 | 0.023 | 0.013 | 0.013 | 0.188 | 0.332 | 1.992 |
Folate (mcg) | 7.87 | 1.017 | 2.859 | 1.995 | 3.39 | 3.218 | 20.349 | 122.094 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.25 | 0.0 | 0.16 | 0.17 | 0.57 | 3.42 |
Choline (mg) | 3.8 | 5.2 | 10.1 | 0.6 | 3.1 | 32.0 | 54.9 | 329.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.015 | 0.023 | 0.001 | 0.06 | 0.113 | 0.222 | 1.332 |
Threonine (g) | 0.024 | 0.051 | 0.051 | 0.002 | 0.168 | 0.413 | 0.709 | 4.254 |
Isoleucine (g) | 0.024 | 0.071 | 0.109 | 0.001 | 0.292 | 0.493 | 0.99 | 5.94 |
Leucine (g) | 0.038 | 0.107 | 0.217 | 0.003 | 0.45 | 0.724 | 1.539 | 9.234 |
Lysine (g) | 0.031 | 0.086 | 0.166 | 0.004 | 0.39 | 0.81 | 1.487 | 8.922 |
Methionine (g) | 0.007 | 0.031 | 0.046 | 0.0 | 0.122 | 0.263 | 0.468 | 2.808 |
Cystine (g) | 0.014 | 0.02 | 0.069 | 0.0 | 0.024 | 0.134 | 0.261 | 1.566 |
Phenylalanine (g) | 0.021 | 0.061 | 0.097 | 0.003 | 0.247 | 0.386 | 0.815 | 4.89 |
Tyrosine (g) | 0.014 | 0.046 | 0.08 | 0.001 | 0.226 | 0.322 | 0.688 | 4.128 |
Valine (g) | 0.027 | 0.071 | 0.126 | 0.002 | 0.313 | 0.483 | 1.022 | 6.132 |
Arginine (g) | 0.034 | 0.066 | 0.057 | 0.01 | 0.177 | 0.627 | 0.972 | 5.832 |
Histidine (g) | 0.014 | 0.036 | 0.046 | 0.001 | 0.164 | 0.29 | 0.55 | 3.3 |
Alanine (g) | 0.027 | 0.061 | 0.063 | 0.002 | 0.132 | 0.585 | 0.87 | 5.22 |
Aspartic acid (g) | 0.099 | 0.097 | 0.177 | 0.009 | 0.301 | 0.89 | 1.574 | 9.444 |
Glutamic acid (g) | 0.089 | 0.315 | 0.446 | 0.027 | 1.147 | 1.453 | 3.478 | 20.868 |
Glycine (g) | 0.024 | 0.056 | 0.034 | 0.003 | 0.081 | 0.654 | 0.853 | 5.118 |
Proline (g) | 0.031 | 0.107 | 0.206 | 0.001 | 0.529 | 0.488 | 1.362 | 8.172 |
Serine (g) | 0.027 | 0.061 | 0.12 | 0.002 | 0.275 | 0.354 | 0.839 | 5.034 |
Cholesterol (mg) | 0.0 | 4.067 | 2.859 | 0.0 | 19.775 | 40.22 | 66.921 | 401.526 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.813 | 0.36 | 0.004 | 3.972 | 2.311 | 7.468 | 44.808 |
Phytosterols (mg) | н/д | н/д | н/д | 1.575 | н/д | н/д | 1.575 | 9.45 |
Monounsaturated Fat (g) | 0.003 | 1.042 | 0.16 | 0.001 | 1.768 | 3.346 | 6.321 | 37.926 |
Polyunsaturated (g) | 0.038 | 0.534 | 0.023 | 0.002 | 0.177 | 1.732 | 2.506 | 15.036 |