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Рецепт Cream Style Corn For Freezer - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		corn
249.48g 		water
237.0g 		sugar
50.0g 		salt
18.0g 		Всего в порции Всего в рецепте
Protein (g) 8.03 0.0 0.0 0.0 8.03 16.06
Total Fat (g) 2.94 0.0 0.0 0.0 2.94 5.88
Carbohydrates (g) 47.45 0.0 49.99 0.0 97.44 194.88
Ash (g) 1.55 0.24 0.0 17.96 19.75 39.5
Calories (kcal) 214.553 0.0 193.5 0.0 408.053 816.106
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 5.14 н/д н/д н/д 5.14 10.28
Glucose (dextrose) (g) 1.25 н/д н/д н/д 1.25 2.5
Fructose (g) 1.2 н/д н/д н/д 1.2 2.4
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.45 н/д н/д н/д 0.45 0.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 189.51 236.76 0.02 0.04 426.32 852.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.03 0.0 49.96 0.0 57.99 115.98
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.7 0.0 0.0 0.0 6.7 13.4
Calcium (mg) 4.99 7.11 0.5 4.32 16.92 33.84
Iron (mg) 1.3 0.0 0.01 0.06 1.36 2.72
Magnesium (mg) 92.308 2.37 0.0 0.18 94.858 189.716
Phosphorus (mg) 222.037 0.0 0.0 0.0 222.037 444.074
Potassium (mg) 673.596 0.0 1.0 1.44 676.036 1352.072
Sodium (mg) 37.422 9.48 0.0 6976.44 7023.342 14046.684
Zinc (mg) 1.12 0.02 0.0 0.02 1.16 2.32
Copper (mg) 0.125 0.024 0.0 0.005 0.154 0.308
Manganese (mg) 0.399 0.0 0.0 0.018 0.417 0.834
Selenium (mcg) 1.5 0.0 0.3 0.0 1.8 3.6
Vitamin A, IU (IU) 466.528 0.0 0.0 0.0 466.528 933.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 22.453 0.0 0.0 0.0 22.453 44.906
Beta Carotene (mcg) 117.256 0.0 0.0 0.0 117.256 234.512
Vitamin E (mg) 0.17 0.0 0.0 0.0 0.17 0.34
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1606.651 0.0 0.0 0.0 1606.651 3213.302
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.37 н/д н/д н/д 0.37 0.74
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 17.0 0.0 0.0 0.0 17.0 34.0
Thiamin (mg) 0.499 0.0 0.0 0.0 0.499 0.998
Riboflavin (mg) 0.15 0.0 0.01 0.0 0.16 0.32
Niacin (mg) 4.241 0.0 0.0 0.0 4.241 8.482
Pantothenic acid (mg) 1.896 0.0 0.0 0.0 1.896 3.792
Vitamin B-6 (mg) 0.15 0.0 0.0 0.0 0.15 0.3
Folate (mcg) 114.761 0.0 0.0 0.0 114.761 229.522
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 57.4 0.0 0.0 0.0 57.4 114.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 н/д н/д 0.0 0.05 0.1
Threonine (g) 0.324 н/д н/д 0.0 0.324 0.648
Isoleucine (g) 0.324 н/д н/д 0.0 0.324 0.648
Leucine (g) 0.873 н/д н/д 0.0 0.873 1.746
Lysine (g) 0.349 н/д н/д 0.0 0.349 0.698
Methionine (g) 0.175 н/д н/д 0.0 0.175 0.35
Cystine (g) 0.075 н/д н/д 0.0 0.075 0.15
Phenylalanine (g) 0.374 н/д н/д 0.0 0.374 0.748
Tyrosine (g) 0.299 н/д н/д 0.0 0.299 0.598
Valine (g) 0.474 н/д н/д 0.0 0.474 0.948
Arginine (g) 0.324 н/д н/д 0.0 0.324 0.648
Histidine (g) 0.225 н/д н/д 0.0 0.225 0.45
Alanine (g) 0.748 н/д н/д 0.0 0.748 1.496
Aspartic acid (g) 0.599 н/д н/д 0.0 0.599 1.198
Glutamic acid (g) 1.597 н/д н/д 0.0 1.597 3.194
Glycine (g) 0.324 н/д н/д 0.0 0.324 0.648
Proline (g) 0.723 н/д н/д 0.0 0.723 1.446
Serine (g) 0.374 н/д н/д 0.0 0.374 0.748
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.449 0.0 0.0 0.0 0.449 0.898
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.873 0.0 0.0 0.0 0.873 1.746
Polyunsaturated (g) 1.397 0.0 0.0 0.0 1.397 2.794