Рецепт Cream Sauce Over Chicken And Dressing - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breast
139.2g |
dressing
10.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 29.02 | 0.08 | 29.1 | 174.6 |
| Total Fat (g) | 12.88 | 4.63 | 17.51 | 105.06 |
| Carbohydrates (g) | 0.0 | 1.61 | 1.61 | 9.66 |
| Ash (g) | 1.41 | н/д | 1.41 | 8.46 |
| Calories (kcal) | 239.424 | 47.223 | 286.647 | 1719.882 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 96.69 | 3.78 | 100.47 | 602.82 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.65 | 1.65 | 9.9 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 15.312 | 2.48 | 17.792 | 106.752 |
| Iron (mg) | 1.03 | 0.08 | 1.11 | 6.66 |
| Magnesium (mg) | 34.8 | 0.517 | 35.317 | 211.902 |
| Phosphorus (mg) | 242.208 | 1.963 | 244.171 | 1465.026 |
| Potassium (mg) | 306.24 | 6.923 | 313.163 | 1878.978 |
| Sodium (mg) | 87.696 | 86.387 | 174.083 | 1044.498 |
| Zinc (mg) | 1.11 | 0.03 | 1.14 | 6.84 |
| Copper (mg) | 0.056 | 0.0 | 0.056 | 0.336 |
| Manganese (mg) | 0.028 | н/д | 0.028 | 0.168 |
| Selenium (mcg) | 23.1 | 0.0 | 23.1 | 138.6 |
| Vitamin A, IU (IU) | 115.536 | н/д | 115.536 | 693.216 |
| Retinol (mcg) | 33.408 | 0.0 | 33.408 | 200.448 |
| Vitamin A, RAE (mcg_RAE) | 34.8 | 2.377 | 37.177 | 223.062 |
| Beta Carotene (mcg) | 0.0 | 23.973 | 23.973 | 143.838 |
| Vitamin E (mg) | 0.43 | 0.52 | 0.95 | 5.7 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 38.543 | 38.543 | 231.258 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | н/д | 0.04 | 0.24 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.4 | 2.4 |
| Thiamin (mg) | 0.084 | 0.002 | 0.086 | 0.516 |
| Riboflavin (mg) | 0.125 | 0.005 | 0.13 | 0.78 |
| Niacin (mg) | 13.795 | 0.02 | 13.814 | 82.884 |
| Pantothenic acid (mg) | 1.114 | н/д | 1.114 | 6.684 |
| Vitamin B-6 (mg) | 0.738 | 0.0 | 0.738 | 4.428 |
| Folate (mcg) | 5.568 | 0.0 | 5.568 | 33.408 |
| Vitamin B-12 (mcg) | 0.47 | 0.01 | 0.49 | 2.94 |
| Choline (mg) | 93.4 | 0.5 | 93.9 | 563.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.334 | н/д | 0.334 | 2.004 |
| Threonine (g) | 1.211 | н/д | 1.211 | 7.266 |
| Isoleucine (g) | 1.476 | н/д | 1.476 | 8.856 |
| Leucine (g) | 2.13 | н/д | 2.13 | 12.78 |
| Lysine (g) | 2.408 | н/д | 2.408 | 14.448 |
| Methionine (g) | 0.78 | н/д | 0.78 | 4.68 |
| Cystine (g) | 0.376 | н/д | 0.376 | 2.256 |
| Phenylalanine (g) | 1.141 | н/д | 1.141 | 6.846 |
| Tyrosine (g) | 0.947 | н/д | 0.947 | 5.682 |
| Valine (g) | 1.42 | н/д | 1.42 | 8.52 |
| Arginine (g) | 1.796 | н/д | 1.796 | 10.776 |
| Histidine (g) | 0.877 | н/д | 0.877 | 5.262 |
| Alanine (g) | 1.656 | н/д | 1.656 | 9.936 |
| Aspartic acid (g) | 2.589 | н/д | 2.589 | 15.534 |
| Glutamic acid (g) | 4.287 | н/д | 4.287 | 25.722 |
| Glycine (g) | 1.712 | н/д | 1.712 | 10.272 |
| Proline (g) | 1.322 | н/д | 1.322 | 7.932 |
| Serine (g) | 1.016 | н/д | 1.016 | 6.096 |
| Cholesterol (mg) | 89.088 | 0.0 | 89.088 | 534.528 |
| Trans Fat (g) | 0.167 | н/д | 0.167 | 1.002 |
| Saturated Fat (g) | 3.703 | 0.584 | 4.287 | 25.722 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.317 | 0.871 | 6.189 | 37.134 |
| Polyunsaturated (g) | 2.728 | 2.173 | 4.901 | 29.406 |