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Рецепт Cream Rice Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
rice
23.13g
milk
244.0g
salt
0.75g
sugar
25.0g
eggs
24.64g
vanilla
1.58g
Всего в порции Всего в рецепте
Protein (g) 1.65 8.22 0.0 0.0 3.1 0.0 12.97 51.88
Total Fat (g) 0.15 2.37 0.0 0.0 2.45 0.0 4.97 19.88
Carbohydrates (g) 18.49 12.18 0.0 25.0 0.19 0.2 56.05 224.2
Ash (g) 0.15 1.83 0.75 0.0 0.21 0.0 2.94 11.76
Calories (kcal) 84.406 102.48 0.0 96.75 35.235 4.536 323.407 1293.628
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.0 н/д н/д 0.03 н/д 0.05 0.2
Glucose (dextrose) (g) 0.0 0.0 н/д н/д 0.05 н/д 0.06 0.24
Fructose (g) 0.0 0.0 н/д н/д 0.03 н/д 0.03 0.12
Lactose (g) 0.0 12.69 н/д н/д 0.03 н/д 12.72 50.88
Maltose (g) 0.0 0.0 н/д н/д 0.03 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.5 2.0
Water (g) 2.69 219.4 0.0 0.01 18.69 0.83 241.62 966.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 12.69 0.0 24.98 0.19 0.2 38.08 152.32
Galactose (g) 0.0 0.0 н/д н/д 0.03 н/д 0.03 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 6.475 290.36 0.18 0.25 13.059 0.173 310.497 1241.988
Iron (mg) 1.0 0.07 0.0 0.0 0.45 0.0 1.53 6.12
Magnesium (mg) 5.781 26.84 0.008 0.0 2.957 0.189 35.775 143.1
Phosphorus (mg) 26.594 231.8 0.0 0.0 47.062 0.095 305.551 1222.204
Potassium (mg) 26.594 366.0 0.06 0.5 33.018 2.331 428.502 1714.008
Sodium (mg) 1.156 107.36 290.685 0.0 34.496 0.142 433.839 1735.356
Zinc (mg) 0.25 1.02 0.0 0.0 0.27 0.0 1.55 6.2
Copper (mg) 0.051 0.024 0.0 0.0 0.025 0.001 0.101 0.404
Manganese (mg) 0.252 0.0 0.001 0.0 0.01 0.004 0.266 1.064
Selenium (mcg) 3.5 8.1 0.0 0.2 7.8 0.0 19.5 78.0
Vitamin A, IU (IU) 0.0 478.24 0.0 0.0 119.997 0.0 598.237 2392.948
Retinol (mcg) 0.0 141.52 0.0 0.0 34.25 0.0 175.77 703.08
Vitamin A, RAE (mcg_RAE) 0.0 141.52 0.0 0.0 34.496 0.0 176.016 704.064
Beta Carotene (mcg) 0.0 4.88 0.0 0.0 2.464 0.0 7.344 29.376
Vitamin E (mg) 0.03 0.02 0.0 0.0 0.24 0.0 0.29 1.16
Vitamin D (IU) н/д 126.88 н/д н/д 8.624 н/д 135.504 542.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 81.558 0.0 81.558 326.232
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.12 н/д 0.12 0.48
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.134 0.049 0.0 0.0 0.017 0.0 0.2 0.8
Riboflavin (mg) 0.012 0.464 0.0 0.005 0.118 0.002 0.6 2.4
Niacin (mg) 0.969 0.22 0.0 0.0 0.017 0.007 1.213 4.852
Pantothenic acid (mg) 0.234 0.878 0.0 0.0 0.355 0.001 1.467 5.868
Vitamin B-6 (mg) 0.037 0.098 0.0 0.0 0.034 0.0 0.17 0.68
Folate (mcg) 53.419 12.2 0.0 0.0 11.581 0.0 77.2 308.8
Vitamin B-12 (mcg) 0.0 1.07 0.0 0.0 0.32 0.0 1.39 5.56
Choline (mg) 1.3 43.2 0.0 0.0 61.9 н/д 106.4 425.6
Folic acid (mcg) 51.569 0.0 0.0 0.0 0.0 0.0 51.569 206.276
Tryptophan (g) 0.019 0.098 0.0 н/д 0.042 н/д 0.158 0.632
Threonine (g) 0.06 0.22 0.0 н/д 0.138 н/д 0.418 1.672
Isoleucine (g) 0.072 0.464 0.0 н/д 0.165 н/д 0.7 2.8
Leucine (g) 0.136 0.927 0.0 н/д 0.269 н/д 1.332 5.328
Lysine (g) 0.06 0.708 0.0 н/д 0.224 н/д 0.992 3.968
Methionine (g) 0.039 0.195 0.0 н/д 0.094 н/д 0.328 1.312
Cystine (g) 0.035 0.293 0.0 н/д 0.067 н/д 0.394 1.576
Phenylalanine (g) 0.088 0.415 0.0 н/д 0.168 н/д 0.67 2.68
Tyrosine (g) 0.056 0.342 0.0 н/д 0.123 н/д 0.52 2.08
Valine (g) 0.102 0.537 0.0 н/д 0.212 н/д 0.85 3.4
Arginine (g) 0.136 0.244 0.0 н/д 0.202 н/д 0.582 2.328
Histidine (g) 0.039 0.195 0.0 н/д 0.076 н/д 0.311 1.244
Alanine (g) 0.095 0.268 0.0 н/д 0.182 н/д 0.546 2.184
Aspartic acid (g) 0.155 0.756 0.0 н/д 0.328 н/д 1.239 4.956
Glutamic acid (g) 0.321 1.903 0.0 н/д 0.414 н/д 2.639 10.556
Glycine (g) 0.076 0.146 0.0 н/д 0.106 н/д 0.329 1.316
Proline (g) 0.079 0.878 0.0 н/д 0.126 н/д 1.083 4.332
Serine (g) 0.088 0.512 0.0 н/д 0.239 н/д 0.839 3.356
Cholesterol (mg) 0.0 12.2 0.0 0.0 104.227 0.0 116.427 465.708
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 1.537 0.0 0.0 0.764 0.0 2.343 9.372
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.049 0.683 0.0 0.0 0.939 0.0 1.671 6.684
Polyunsaturated (g) 0.042 0.098 0.0 0.0 0.335 0.0 0.474 1.896