Рецепт Cream Pumpkin Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
sugar
75.0g |
milk
183.0g |
cornstarch
6.0g |
pumpkin
40.6g |
egg yolks
0.0g |
cinnamon
0.33g |
ginger
0.23g |
salt
0.75g |
nutmeg
0.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 6.17 | 0.02 | 0.41 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 6.61 | 13.22 |
Total Fat (g) | 0.0 | 1.78 | 0.0 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.57 | 2.39 | 4.78 |
Carbohydrates (g) | 74.99 | 9.13 | 5.48 | 2.64 | н/д | 0.26 | 0.04 | 0.0 | 0.0 | 92.54 | 185.08 |
Ash (g) | 0.0 | 1.37 | 0.01 | 0.32 | н/д | 0.01 | 0.0 | 0.75 | 0.0 | 2.46 | 4.92 |
Calories (kcal) | 290.25 | 76.86 | 22.86 | 10.556 | н/д | 0.803 | 0.186 | 0.0 | 4.995 | 406.509 | 813.018 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 9.52 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 9.52 | 19.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 164.55 | 0.5 | 37.19 | н/д | 0.03 | 0.18 | 0.0 | 0.0 | 202.48 | 404.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 74.93 | 9.52 | 0.0 | 0.55 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 85.01 | 170.02 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 |
Calcium (mg) | 0.75 | 217.77 | 0.12 | 8.526 | н/д | 3.257 | 0.037 | 0.18 | 0.0 | 230.64 | 461.28 |
Iron (mg) | 0.01 | 0.05 | 0.03 | 0.32 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.45 | 0.9 |
Magnesium (mg) | 0.0 | 20.13 | 0.18 | 4.872 | н/д | 0.195 | 0.1 | 0.008 | 0.0 | 25.484 | 50.968 |
Phosphorus (mg) | 0.0 | 173.85 | 0.78 | 17.864 | н/д | 0.208 | 0.079 | 0.0 | 0.0 | 192.781 | 385.562 |
Potassium (mg) | 1.5 | 274.5 | 0.18 | 138.04 | н/д | 1.401 | 0.965 | 0.06 | 0.0 | 416.646 | 833.292 |
Sodium (mg) | 0.0 | 80.52 | 0.54 | 0.406 | н/д | 0.033 | 0.03 | 290.685 | 0.0 | 372.214 | 744.428 |
Zinc (mg) | 0.0 | 0.77 | 0.0 | 0.13 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.91 | 1.82 |
Copper (mg) | 0.0 | 0.018 | 0.003 | 0.053 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.076 | 0.152 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.053 | н/д | 0.057 | 0.001 | 0.001 | н/д | 0.114 | 0.228 |
Selenium (mcg) | 0.5 | 6.0 | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 13.6 |
Vitamin A, IU (IU) | 0.0 | 358.68 | 0.0 | 2997.904 | н/д | 0.959 | 0.0 | 0.0 | 0.0 | 3357.543 | 6715.086 |
Retinol (mcg) | 0.0 | 106.14 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 106.14 | 212.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 106.14 | 0.0 | 149.814 | н/д | 0.049 | 0.0 | 0.0 | 0.0 | 256.003 | 512.006 |
Beta Carotene (mcg) | 0.0 | 3.66 | 0.0 | 1258.6 | н/д | 0.364 | 0.0 | 0.0 | 0.0 | 1262.624 | 2525.248 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.43 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.46 | 0.92 |
Vitamin D (IU) | н/д | 95.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 95.16 | 190.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.049 | 0.0 | 0.0 | 0.0 | 0.049 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 609.0 | н/д | 0.722 | 0.0 | 0.0 | 0.0 | 609.721 | 1219.442 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.7 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 7.4 |
Thiamin (mg) | 0.0 | 0.037 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.114 |
Riboflavin (mg) | 0.015 | 0.348 | 0.0 | 0.045 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 0.816 |
Niacin (mg) | 0.0 | 0.165 | 0.0 | 0.244 | н/д | 0.004 | 0.002 | 0.0 | 0.0 | 0.414 | 0.828 |
Pantothenic acid (mg) | 0.0 | 0.659 | 0.0 | 0.122 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.782 | 1.564 |
Vitamin B-6 (mg) | 0.0 | 0.073 | 0.0 | 0.024 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.098 | 0.196 |
Folate (mcg) | 0.0 | 9.15 | 0.0 | 6.496 | н/д | 0.02 | 0.026 | 0.0 | 0.0 | 15.691 | 31.382 |
Vitamin B-12 (mcg) | 0.0 | 0.81 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.81 | 1.62 |
Choline (mg) | 0.0 | 32.4 | 0.0 | 3.3 | н/д | 0.0 | 0.1 | 0.0 | н/д | 35.8 | 71.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.073 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | 0.154 |
Threonine (g) | н/д | 0.165 | 0.001 | 0.012 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.178 | 0.356 |
Isoleucine (g) | н/д | 0.348 | 0.001 | 0.012 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.361 | 0.722 |
Leucine (g) | н/д | 0.695 | 0.002 | 0.02 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.719 | 1.438 |
Lysine (g) | н/д | 0.531 | 0.001 | 0.02 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.553 | 1.106 |
Methionine (g) | н/д | 0.146 | 0.001 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.151 | 0.302 |
Cystine (g) | н/д | 0.22 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.44 |
Phenylalanine (g) | н/д | 0.311 | 0.001 | 0.012 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.324 | 0.648 |
Tyrosine (g) | н/д | 0.256 | 0.001 | 0.016 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.274 | 0.548 |
Valine (g) | н/д | 0.403 | 0.001 | 0.016 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.42 | 0.84 |
Arginine (g) | н/д | 0.183 | 0.001 | 0.02 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.205 | 0.41 |
Histidine (g) | н/д | 0.146 | 0.001 | 0.008 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.156 | 0.312 |
Alanine (g) | н/д | 0.201 | 0.001 | 0.012 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.215 | 0.43 |
Aspartic acid (g) | н/д | 0.567 | 0.001 | 0.041 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.611 | 1.222 |
Glutamic acid (g) | н/д | 1.427 | 0.003 | 0.073 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 1.505 | 3.01 |
Glycine (g) | н/д | 0.11 | 0.001 | 0.012 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.123 | 0.246 |
Proline (g) | н/д | 0.659 | 0.001 | 0.012 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.674 | 1.348 |
Serine (g) | н/д | 0.384 | 0.001 | 0.016 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.402 | 0.804 |
Cholesterol (mg) | 0.0 | 9.15 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 9.15 | 18.3 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.153 | 0.001 | 0.02 | н/д | 0.001 | 0.0 | 0.0 | 0.509 | 1.684 | 3.368 |
Phytosterols (mg) | н/д | н/д | н/д | 4.872 | н/д | 0.085 | 0.035 | 0.0 | 0.0 | 4.991 | 9.982 |
Monounsaturated Fat (g) | 0.0 | 0.512 | 0.001 | 0.004 | н/д | 0.001 | 0.0 | 0.0 | 0.027 | 0.546 | 1.092 |
Polyunsaturated (g) | 0.0 | 0.073 | 0.002 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.16 |