Рецепт Cream Puff Pastry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
18.92g 		water
39.5g 		flour
20.83g 		salt
0.25g 		eggs
32.85g 		cream filling
9.83g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 2.15 0.0 4.13 0.11 6.56 39.36
Total Fat (g) 15.34 0.0 0.2 0.0 3.27 0.37 19.19 115.14
Carbohydrates (g) 0.01 0.0 15.9 0.0 0.25 2.03 18.19 109.14
Ash (g) 0.4 0.04 0.1 0.25 0.28 н/д 1.07 6.42
Calories (kcal) 135.633 0.0 75.833 0.0 46.98 11.898 270.344 1622.064
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.04 н/д 0.04 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.07 н/д 0.07 0.42
Fructose (g) н/д н/д н/д н/д 0.04 н/д 0.04 0.24
Lactose (g) н/д н/д н/д н/д 0.04 н/д 0.04 0.24
Maltose (g) н/д н/д н/д н/д 0.04 н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 39.46 2.48 0.0 24.92 7.28 77.14 462.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.06 0.0 0.25 1.59 1.91 11.46
Galactose (g) н/д н/д н/д н/д 0.04 н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 4.54 1.185 3.125 0.06 17.412 4.13 30.452 182.712
Iron (mg) 0.0 0.0 0.97 0.0 0.6 0.04 1.61 9.66
Magnesium (mg) 0.378 0.395 4.583 0.003 3.942 0.492 9.793 58.758
Phosphorus (mg) 4.54 0.0 22.5 0.0 62.75 3.442 93.232 559.392
Potassium (mg) 4.54 0.0 22.292 0.02 44.023 7.473 78.348 470.088
Sodium (mg) 108.96 1.58 0.417 96.895 45.995 3.048 256.895 1541.37
Zinc (mg) 0.02 0.0 0.15 0.0 0.36 0.03 0.56 3.36
Copper (mg) 0.0 0.004 0.029 0.0 0.033 0.001 0.067 0.402
Manganese (mg) 0.0 0.0 0.142 0.0 0.013 н/д 0.155 0.93
Selenium (mcg) 0.2 0.0 7.1 0.0 10.4 0.1 17.7 106.2
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 159.996 н/д 632.723 3796.338
Retinol (mcg) 126.931 0.0 0.0 0.0 45.666 3.737 176.334 1058.004
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 45.995 3.835 179.22 1075.32
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 3.285 0.59 33.764 202.584
Vitamin E (mg) 0.44 0.0 0.01 0.0 0.32 0.01 0.78 4.68
Vitamin D (IU) 10.593 0.0 н/д н/д 11.499 н/д 22.092 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.0 108.745 0.0 112.495 674.97
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.01 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.08 н/д 0.16 н/д 0.24 1.44
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.01 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.002 0.0 0.165 0.0 0.023 0.001 0.19 1.14
Riboflavin (mg) 0.006 0.0 0.102 0.0 0.158 0.008 0.273 1.638
Niacin (mg) 0.008 0.0 1.229 0.0 0.023 0.004 1.264 7.584
Pantothenic acid (mg) 0.021 0.0 0.092 0.0 0.473 н/д 0.586 3.516
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.046 0.002 0.056 0.336
Folate (mcg) 0.568 0.0 38.125 0.0 15.441 0.197 54.33 325.98
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.42 0.01 0.47 2.82
Choline (mg) 3.6 0.0 2.2 0.0 82.5 0.8 89.1 534.6
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.002 н/д 0.027 0.0 0.056 н/д 0.085 0.51
Threonine (g) 0.008 н/д 0.058 0.0 0.184 н/д 0.25 1.5
Isoleucine (g) 0.009 н/д 0.075 0.0 0.22 н/д 0.305 1.83
Leucine (g) 0.015 н/д 0.148 0.0 0.358 н/д 0.521 3.126
Lysine (g) 0.013 н/д 0.048 0.0 0.299 н/д 0.36 2.16
Methionine (g) 0.004 н/д 0.038 0.0 0.125 н/д 0.166 0.996
Cystine (g) 0.002 н/д 0.046 0.0 0.089 н/д 0.136 0.816
Phenylalanine (g) 0.008 н/д 0.108 0.0 0.223 н/д 0.339 2.034
Tyrosine (g) 0.008 н/д 0.065 0.0 0.164 н/д 0.236 1.416
Valine (g) 0.011 н/д 0.088 0.0 0.283 н/д 0.381 2.286
Arginine (g) 0.006 н/д 0.088 0.0 0.269 н/д 0.363 2.178
Histidine (g) 0.004 н/д 0.048 0.0 0.102 н/д 0.154 0.924
Alanine (g) 0.006 н/д 0.069 0.0 0.243 н/д 0.318 1.908
Aspartic acid (g) 0.011 н/д 0.092 0.0 0.437 н/д 0.54 3.24
Glutamic acid (g) 0.034 н/д 0.725 0.0 0.552 н/д 1.311 7.866
Glycine (g) 0.004 н/д 0.077 0.0 0.141 н/д 0.222 1.332
Proline (g) 0.015 н/д 0.25 0.0 0.168 н/д 0.433 2.598
Serine (g) 0.009 н/д 0.108 0.0 0.319 н/д 0.436 2.616
Cholesterol (mg) 40.671 0.0 0.0 0.0 138.97 1.475 181.115 1086.69
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.033 0.0 1.018 0.221 10.991 65.946
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.019 0.0 1.252 0.099 5.346 32.076
Polyunsaturated (g) 0.575 0.0 0.085 0.0 0.447 0.016 1.123 6.738