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Рецепт Cream Puff Chocolate Eclair Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 large (5.1 oz) pkgs instant vanilla pudding (or 3 small, 3.4 oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.46g 		water
19.75g 		flour
10.42g 		eggs
16.43g 		chocolate
4.73g 		butter
2.37g 		vanilla extract
0.35g 		confectioners'sugar
10.0g 		water
3.7g 		milk
81.33g 		cream cheese
18.9g 		whip
18.9g 		chocolate syrup
3.25g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 1.08 2.07 0.61 0.02 0.0 0.0 0.0 2.62 1.12 0.57 0.07 8.23 98.76
Total Fat (g) 7.67 0.0 0.1 1.63 2.47 1.92 0.0 0.01 0.0 2.64 6.47 2.48 0.04 25.44 305.28
Carbohydrates (g) 0.01 0.0 7.95 0.13 1.41 0.0 0.04 9.96 0.0 3.68 0.77 4.46 2.12 30.52 366.24
Ash (g) 0.0 0.02 0.05 0.14 0.17 0.05 0.0 0.0 0.0 0.56 0.25 0.11 0.02 1.38 16.56
Calories (kcal) 67.816 0.0 37.917 23.49 23.672 16.969 1.008 38.9 0.0 48.8 64.638 42.336 9.068 374.614 4495.368
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.17 н/д н/д 0.07 н/д н/д 0.24 2.88
Sucrose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.02 0.24
Lactose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д н/д 4.28 0.61 н/д н/д 4.9 58.8
Maltose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.7 19.73 1.24 12.46 0.06 0.38 0.18 0.03 3.7 71.83 10.29 11.28 1.01 133.89 1606.68
Caffeine (mg) 0.0 0.0 0.0 0.0 3.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 3.975 47.7
Theobromine (mg) 0.0 0.0 0.0 0.0 61.283 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.175 67.458 809.496
Sugars (g) 0.01 0.0 0.03 0.13 0.04 0.0 0.04 9.79 0.0 4.28 0.61 4.46 1.61 21.0 252.0
Galactose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 14.4
Calcium (mg) 2.27 0.593 1.563 8.706 4.772 0.568 0.039 0.1 0.111 91.907 18.522 13.419 0.455 143.024 1716.288
Iron (mg) 0.0 0.0 0.48 0.3 0.82 0.0 0.0 0.0 0.0 0.02 0.07 0.02 0.07 1.79 21.48
Magnesium (mg) 0.189 0.198 2.292 1.971 15.451 0.047 0.042 0.0 0.037 8.133 1.701 1.323 2.113 33.496 401.952
Phosphorus (mg) 2.27 0.0 11.25 31.375 18.9 0.568 0.021 0.0 0.0 74.013 20.034 13.986 4.193 176.61 2119.32
Potassium (mg) 2.27 0.0 11.146 22.012 39.218 0.568 0.518 0.2 0.0 116.307 26.082 19.089 7.28 244.689 2936.268
Sodium (mg) 1.04 0.79 0.208 22.997 1.134 13.632 0.032 0.1 0.148 32.533 60.669 13.608 2.34 149.232 1790.784
Zinc (mg) 0.01 0.0 0.07 0.18 0.46 0.0 0.0 0.0 0.0 0.33 0.1 0.02 0.02 1.19 14.28
Copper (mg) 0.002 0.002 0.015 0.016 0.153 0.0 0.0 0.0 0.0 0.008 0.004 0.002 0.017 0.218 2.616
Manganese (mg) 0.0 0.0 0.071 0.007 0.197 0.0 0.001 0.0 0.0 0.0 0.002 н/д 0.012 0.289 3.468
Selenium (mcg) 0.1 0.0 3.5 5.2 0.4 0.0 0.0 0.1 0.0 3.0 0.5 0.5 0.0 13.3 159.6
Vitamin A, IU (IU) 236.364 0.0 0.0 79.998 0.0 59.143 0.0 0.0 0.0 82.96 239.085 13.986 0.0 711.536 8538.432
Retinol (mcg) 63.465 0.0 0.0 22.833 0.0 15.88 0.0 0.0 0.0 22.773 67.851 0.0 0.0 192.803 2313.636
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 22.997 0.0 16.188 0.0 0.0 0.0 22.773 68.418 0.756 0.0 195.828 2349.936
Beta Carotene (mcg) 14.944 0.0 0.0 1.643 0.0 3.739 0.0 0.0 0.0 4.067 7.749 8.505 0.0 40.647 487.764
Vitamin E (mg) 0.22 0.0 0.01 0.16 0.02 0.05 0.0 0.0 0.0 0.05 0.12 0.09 0.0 0.73 8.76
Vitamin D (IU) н/д 0.0 н/д 5.749 н/д 1.325 н/д 0.0 0.0 32.533 н/д н/д н/д 39.608 475.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.875 54.372 1.796 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 58.14 697.68
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.04 0.08 0.28 0.0 н/д н/д н/д 0.01 0.01 н/д н/д 0.41 4.92
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.082 0.011 0.007 0.0 0.0 0.0 0.0 0.033 0.004 0.004 0.0 0.143 1.716
Riboflavin (mg) 0.003 0.0 0.051 0.079 0.005 0.001 0.0 0.002 0.0 0.146 0.025 0.017 0.002 0.33 3.96
Niacin (mg) 0.004 0.0 0.615 0.011 0.064 0.001 0.002 0.0 0.0 0.089 0.028 0.019 0.01 0.844 10.128
Pantothenic acid (mg) 0.01 0.0 0.046 0.237 0.008 0.003 0.0 0.0 0.0 0.293 0.108 н/д 0.0 0.704 8.448
Vitamin B-6 (mg) 0.0 0.0 0.004 0.023 0.001 0.0 0.0 0.0 0.0 0.033 0.008 0.004 0.0 0.073 0.876
Folate (mcg) 0.284 0.0 19.063 7.721 1.323 0.071 0.0 0.0 0.0 4.067 2.079 0.567 0.065 35.238 422.856
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.36 0.05 0.04 0.0 0.67 8.04
Choline (mg) 1.8 0.0 1.1 41.2 2.2 0.4 н/д 0.0 0.0 11.6 5.1 0.0 0.0 63.5 762.0
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.001 н/д 0.014 0.028 0.006 0.0 н/д н/д н/д 0.065 0.013 н/д н/д 0.127 1.524
Threonine (g) 0.004 н/д 0.029 0.092 0.017 0.001 н/д н/д н/д 0.114 0.043 н/д н/д 0.301 3.612
Isoleucine (g) 0.005 н/д 0.038 0.11 0.019 0.001 н/д н/д н/д 0.138 0.06 н/д н/д 0.372 4.464
Leucine (g) 0.008 н/д 0.074 0.179 0.033 0.002 н/д н/д н/д 0.22 0.125 н/д н/д 0.64 7.68
Lysine (g) 0.007 н/д 0.024 0.149 0.022 0.002 н/д н/д н/д 0.114 0.108 н/д н/д 0.426 5.112
Methionine (g) 0.002 н/д 0.019 0.062 0.007 0.0 н/д н/д н/д 0.065 0.036 н/д н/д 0.191 2.292
Cystine (g) 0.001 н/д 0.023 0.044 0.011 0.0 н/д н/д н/д 0.016 0.008 н/д н/д 0.103 1.236
Phenylalanine (g) 0.004 н/д 0.054 0.112 0.025 0.001 н/д н/д н/д 0.122 0.055 н/д н/д 0.372 4.464
Tyrosine (g) 0.004 н/д 0.032 0.082 0.02 0.001 н/д н/д н/д 0.122 0.057 н/д н/д 0.318 3.816
Valine (g) 0.006 н/д 0.044 0.141 0.031 0.001 н/д н/д н/д 0.155 0.076 н/д н/д 0.453 5.436
Arginine (g) 0.003 н/д 0.044 0.135 0.039 0.001 н/д н/д н/д 0.065 0.045 н/д н/д 0.331 3.972
Histidine (g) 0.002 н/д 0.024 0.051 0.01 0.0 н/д н/д н/д 0.065 0.034 н/д н/д 0.187 2.244
Alanine (g) 0.003 н/д 0.034 0.122 0.023 0.001 н/д н/д н/д 0.081 0.034 н/д н/д 0.298 3.576
Aspartic acid (g) 0.006 н/д 0.046 0.218 0.06 0.001 н/д н/д н/д 0.195 0.096 н/д н/д 0.623 7.476
Glutamic acid (g) 0.017 н/д 0.363 0.276 0.088 0.004 н/д н/д н/д 0.529 0.246 н/д н/д 1.522 18.264
Glycine (g) 0.002 н/д 0.039 0.071 0.024 0.0 н/д н/д н/д 0.065 0.026 н/д н/д 0.227 2.724
Proline (g) 0.008 н/д 0.125 0.084 0.042 0.002 н/д н/д н/д 0.277 0.127 н/д н/д 0.663 7.956
Serine (g) 0.005 н/д 0.054 0.159 0.025 0.001 н/д н/д н/д 0.089 0.07 н/д н/д 0.404 4.848
Cholesterol (mg) 20.335 0.0 0.0 69.485 0.0 5.088 0.0 0.0 0.0 8.133 20.79 0.378 0.0 124.21 1490.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.017 0.509 1.529 1.216 0.0 0.002 0.0 1.521 3.646 2.13 0.017 15.445 185.34
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 0.009 0.626 0.761 0.497 0.0 0.003 0.0 0.659 1.629 0.159 0.009 6.341 76.092
Polyunsaturated (g) 0.288 0.0 0.043 0.223 0.074 0.072 0.0 0.005 0.0 0.163 0.272 0.051 0.001 1.191 14.292