Рецепт Cream Puff And Filling - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		water
59.25g 		flour
31.25g 		butter
28.38g 		eggs
49.28g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.23 0.24 6.2 9.67 19.34
Total Fat (g) 0.0 0.31 23.01 4.9 28.22 56.44
Carbohydrates (g) 0.0 23.85 0.02 0.38 24.24 48.48
Ash (g) 0.06 0.15 0.6 0.42 1.23 2.46
Calories (kcal) 0.0 113.75 203.449 70.47 387.669 775.338
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 0.05 0.1
Glucose (dextrose) (g) н/д н/д н/д 0.1 0.1 0.2
Fructose (g) н/д н/д н/д 0.05 0.05 0.1
Lactose (g) н/д н/д н/д 0.05 0.05 0.1
Maltose (g) н/д н/д н/д 0.05 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 3.73 4.5 37.37 104.79 209.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.02 0.38 0.48 0.96
Galactose (g) н/д н/д н/д 0.05 0.05 0.1
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.8 1.6
Calcium (mg) 1.778 4.688 6.81 26.118 39.393 78.786
Iron (mg) 0.0 1.45 0.01 0.9 2.36 4.72
Magnesium (mg) 0.593 6.875 0.568 5.914 13.949 27.898
Phosphorus (mg) 0.0 33.75 6.81 94.125 134.685 269.37
Potassium (mg) 0.0 33.438 6.81 66.035 106.283 212.566
Sodium (mg) 2.37 0.625 163.44 68.992 235.427 470.854
Zinc (mg) 0.01 0.22 0.03 0.55 0.8 1.6
Copper (mg) 0.006 0.044 0.0 0.049 0.099 0.198
Manganese (mg) 0.0 0.213 0.0 0.02 0.232 0.464
Selenium (mcg) 0.0 10.6 0.3 15.6 26.5 53.0
Vitamin A, IU (IU) 0.0 0.0 709.091 239.994 949.085 1898.17
Retinol (mcg) 0.0 0.0 190.396 68.499 258.895 517.79
Vitamin A, RAE (mcg_RAE) 0.0 0.0 194.085 68.992 263.077 526.154
Beta Carotene (mcg) 0.0 0.0 44.833 4.928 49.761 99.522
Vitamin E (mg) 0.0 0.02 0.66 0.48 1.16 2.32
Vitamin D (IU) 0.0 н/д 15.89 17.248 33.138 66.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 163.117 168.742 337.484
Tocopherol, beta (mg) н/д 0.02 0.0 0.01 0.03 0.06
Tocopherol, gamma (mg) н/д 0.12 0.0 0.25 0.37 0.74
Tocopherol, delta (mg) н/д 0.01 0.0 0.01 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.247 0.003 0.034 0.284 0.568
Riboflavin (mg) 0.0 0.153 0.009 0.237 0.398 0.796
Niacin (mg) 0.0 1.844 0.011 0.034 1.89 3.78
Pantothenic acid (mg) 0.0 0.138 0.031 0.71 0.878 1.756
Vitamin B-6 (mg) 0.0 0.013 0.0 0.069 0.081 0.162
Folate (mcg) 0.0 57.188 0.851 23.162 81.2 162.4
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.64 0.68 1.36
Choline (mg) 0.0 3.3 5.3 123.7 132.3 264.6
Folic acid (mcg) 0.0 48.125 0.0 0.0 48.125 96.25
Tryptophan (g) н/д 0.041 0.003 0.084 0.127 0.254
Threonine (g) н/д 0.088 0.011 0.276 0.375 0.75
Isoleucine (g) н/д 0.113 0.014 0.33 0.457 0.914
Leucine (g) н/д 0.222 0.023 0.537 0.782 1.564
Lysine (g) н/д 0.072 0.02 0.448 0.54 1.08
Methionine (g) н/д 0.056 0.006 0.187 0.249 0.498
Cystine (g) н/д 0.069 0.003 0.133 0.205 0.41
Phenylalanine (g) н/д 0.163 0.011 0.335 0.509 1.018
Tyrosine (g) н/д 0.097 0.011 0.246 0.355 0.71
Valine (g) н/д 0.131 0.017 0.424 0.572 1.144
Arginine (g) н/д 0.131 0.009 0.404 0.544 1.088
Histidine (g) н/д 0.072 0.006 0.153 0.23 0.46
Alanine (g) н/д 0.103 0.009 0.365 0.476 0.952
Aspartic acid (g) н/д 0.138 0.017 0.655 0.81 1.62
Glutamic acid (g) н/д 1.088 0.051 0.828 1.966 3.932
Glycine (g) н/д 0.116 0.006 0.212 0.333 0.666
Proline (g) н/д 0.375 0.023 0.251 0.649 1.298
Serine (g) н/д 0.163 0.014 0.478 0.655 1.31
Cholesterol (mg) 0.0 0.0 61.006 208.454 269.461 538.922
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.05 14.576 1.528 16.154 32.308
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.028 5.964 1.878 7.87 15.74
Polyunsaturated (g) 0.0 0.128 0.863 0.67 1.661 3.322