Рецепт Cream of Wild Mushroom Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
wild mushrooms
19.0g |
water
355.5g |
butter
37.83g |
celery
89.89g |
shallots
140.8g |
onion
108.0g |
garlics
10.44g |
shiitake mushrooms
291.0g |
crimini mushrooms
209.52g |
oyster mushrooms
229.62g |
thyme
1.09g |
wine
118.0g |
sherry
118.0g |
flour
31.25g |
chicken stock
1892.71g |
whipping cream
30.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 0.0 | 0.32 | 0.62 | 3.52 | 1.19 | 0.66 | 10.04 | 5.24 | 7.6 | 0.06 | 0.08 | 0.24 | 3.23 | 18.93 | 0.62 | н/д | 53.0 | 53.0 |
Total Fat (g) | 0.07 | 0.0 | 30.68 | 0.15 | 0.14 | 0.11 | 0.05 | 1.02 | 0.21 | 0.94 | 0.02 | 0.0 | 0.0 | 0.31 | 1.89 | 11.1 | н/д | 46.69 | 46.69 |
Carbohydrates (g) | 1.46 | 0.0 | 0.02 | 2.67 | 23.65 | 10.09 | 3.45 | 22.35 | 8.63 | 14.86 | 0.27 | 3.21 | 16.15 | 23.85 | 7.57 | 0.84 | н/д | 139.07 | 139.07 |
Ash (g) | 0.15 | 0.36 | 0.8 | 0.67 | 1.13 | 0.38 | 0.16 | 2.27 | 2.05 | 2.32 | 0.03 | 0.28 | н/д | 0.15 | 13.25 | 0.14 | н/д | 24.13 | 24.13 |
Calories (kcal) | 9.12 | 0.0 | 271.241 | 14.382 | 101.376 | 43.2 | 15.556 | 139.68 | 56.57 | 98.737 | 1.099 | 97.94 | 188.8 | 113.75 | 132.49 | 103.5 | н/д | 1387.441 | 1387.441 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.1 | н/д | 1.07 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.17 | 1.17 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | 0.49 | н/д | 2.13 | н/д | 0.87 | н/д | 2.55 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.1 | 6.1 |
Fructose (g) | 0.0 | н/д | н/д | 0.46 | н/д | 1.39 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.85 | 1.85 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 12.3 | 18.1 | 0.0 | 0.0 | 0.0 | н/д | 30.3 | 30.3 |
Water (g) | 16.67 | 355.14 | 6.0 | 85.78 | 112.36 | 96.24 | 6.12 | 255.32 | 193.39 | 203.9 | 0.71 | 102.16 | 83.2 | 3.73 | 1851.07 | 17.31 | н/д | 3389.11 | 3389.11 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.02 | 1.64 | н/д | 4.58 | 0.1 | 0.87 | 3.6 | 2.55 | н/д | 0.93 | 9.18 | 0.08 | 0.0 | 0.03 | н/д | 23.66 | 23.66 |
Galactose (g) | 0.0 | н/д | н/д | 0.59 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.59 | 0.59 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 1.4 | н/д | 1.8 | 0.2 | 10.5 | 1.3 | 5.3 | 0.2 | 0.0 | 0.0 | 0.8 | 7.6 | 0.0 | н/д | 29.8 | 29.8 |
Calcium (mg) | 0.38 | 10.665 | 9.079 | 35.956 | 52.096 | 24.84 | 18.896 | 5.82 | 37.714 | 6.889 | 4.406 | 9.44 | 9.44 | 4.688 | 113.563 | 19.5 | н/д | 363.371 | 363.371 |
Iron (mg) | 0.1 | 0.0 | 0.01 | 0.18 | 1.69 | 0.23 | 0.18 | 1.54 | 0.84 | 3.05 | 0.19 | 0.44 | 0.28 | 1.45 | 3.79 | 0.01 | н/д | 13.97 | 13.97 |
Magnesium (mg) | 3.61 | 3.555 | 0.757 | 9.888 | 29.568 | 10.8 | 2.61 | 55.29 | 18.857 | 41.332 | 1.741 | 12.98 | 10.62 | 6.875 | 18.927 | 2.1 | н/д | 229.509 | 229.509 |
Phosphorus (mg) | 21.09 | 0.0 | 9.079 | 21.574 | 84.48 | 31.32 | 15.973 | 323.01 | 251.424 | 275.544 | 1.153 | 23.6 | 10.62 | 33.75 | 246.052 | 18.6 | н/д | 1367.27 | 1367.27 |
Potassium (mg) | 61.94 | 0.0 | 9.079 | 233.714 | 470.272 | 157.68 | 41.864 | 948.66 | 938.65 | 964.404 | 6.626 | 116.82 | 108.56 | 33.438 | 1514.168 | 22.5 | н/д | 5628.375 | 5628.375 |
Sodium (mg) | 0.95 | 14.22 | 217.901 | 71.912 | 16.896 | 4.32 | 1.775 | 14.55 | 12.571 | 41.332 | 0.098 | 5.9 | 10.62 | 0.625 | 2990.482 | 11.4 | н/д | 3415.551 | 3415.551 |
Zinc (mg) | 0.18 | 0.04 | 0.03 | 0.12 | 0.56 | 0.18 | 0.12 | 2.79 | 2.3 | 1.77 | 0.02 | 0.15 | 0.08 | 0.22 | 1.32 | 0.07 | н/д | 9.97 | 9.97 |
Copper (mg) | 0.03 | 0.036 | 0.0 | 0.036 | 0.127 | 0.043 | 0.031 | 0.466 | 1.048 | 0.551 | 0.006 | 0.012 | 0.059 | 0.044 | 0.568 | 0.003 | н/д | 3.059 | 3.059 |
Manganese (mg) | 0.042 | 0.0 | 0.0 | 0.09 | 0.408 | 0.14 | 0.174 | 0.64 | 0.293 | 0.253 | 0.019 | 0.142 | н/д | 0.213 | 0.946 | 0.0 | н/д | 3.36 | 3.36 |
Selenium (mcg) | 1.2 | 0.0 | 0.4 | 0.4 | 1.7 | 0.5 | 1.5 | 18.3 | 54.5 | 6.0 | н/д | 0.2 | 0.6 | 10.6 | 0.0 | 0.2 | н/д | 96.0 | 96.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 945.372 | 403.606 | 1675.52 | 2.16 | 0.94 | 0.0 | 0.0 | 110.218 | 51.691 | 0.0 | н/д | 0.0 | 0.0 | 441.0 | н/д | 3630.506 | 3630.506 |
Retinol (mcg) | 0.0 | 0.0 | 253.839 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.5 | н/д | 375.339 | 375.339 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 258.757 | 19.776 | 84.48 | 0.0 | 0.0 | 0.0 | 0.0 | 4.592 | 2.589 | 0.0 | 0.0 | 0.0 | 0.0 | 123.3 | н/д | 493.495 | 493.495 |
Beta Carotene (mcg) | 0.0 | 0.0 | 59.771 | 242.703 | н/д | 1.08 | 0.522 | 0.0 | н/д | 66.59 | 31.019 | 0.0 | 0.0 | 0.0 | 0.0 | 21.6 | н/д | 423.285 | 423.285 |
Vitamin E (mg) | 0.0 | 0.0 | 0.88 | 0.24 | н/д | 0.02 | 0.01 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.32 | н/д | 1.51 | 1.51 |
Vitamin D (IU) | н/д | 0.0 | 21.185 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.6 | н/д | 36.785 | 36.785 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 254.389 | н/д | 4.32 | 1.67 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | н/д | 266.004 | 266.004 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.8 | 11.3 | 8.0 | 3.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 132.5 | 0.2 | н/д | 159.7 | 159.7 |
Thiamin (mg) | 0.019 | 0.0 | 0.004 | 0.018 | 0.084 | 0.054 | 0.021 | 0.291 | 0.21 | 0.299 | 0.001 | 0.012 | 0.024 | 0.247 | 0.0 | 0.006 | н/д | 1.288 | 1.288 |
Riboflavin (mg) | 0.051 | 0.0 | 0.011 | 0.054 | 0.028 | 0.032 | 0.011 | 0.786 | 1.027 | 0.804 | 0.005 | 0.024 | 0.024 | 0.153 | 0.189 | 0.033 | н/д | 3.232 | 3.232 |
Niacin (mg) | 0.735 | 0.0 | 0.015 | 0.288 | 0.282 | 0.13 | 0.073 | 11.262 | 7.962 | 11.389 | 0.02 | 0.201 | 0.248 | 1.844 | 9.653 | 0.012 | н/д | 44.112 | 44.112 |
Pantothenic acid (mg) | 0.258 | 0.0 | 0.042 | 0.225 | 0.408 | 0.13 | 0.063 | 3.958 | 3.143 | 2.962 | 0.004 | 0.047 | н/д | 0.138 | 0.189 | 0.078 | н/д | 11.644 | 11.644 |
Vitamin B-6 (mg) | 0.032 | 0.0 | 0.0 | 0.063 | 0.493 | 0.13 | 0.129 | 0.495 | 0.23 | 0.253 | 0.004 | 0.059 | 0.0 | 0.013 | 0.189 | 0.009 | н/д | 2.098 | 2.098 |
Folate (mcg) | 2.66 | 0.0 | 1.135 | 32.36 | 47.872 | 20.52 | 0.313 | 40.74 | 29.333 | 61.997 | 0.49 | 1.18 | 0.0 | 57.188 | 0.0 | 1.2 | н/д | 296.988 | 296.988 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.76 | 0.05 | н/д | 1.08 | 1.08 |
Choline (mg) | 11.3 | 0.0 | 7.1 | 5.5 | н/д | 6.6 | 2.4 | 172.9 | 46.3 | 111.8 | н/д | 5.9 | 5.9 | 3.3 | н/д | 5.0 | н/д | 384.0 | 384.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | н/д | 48.125 | 48.125 |
Tryptophan (g) | 0.002 | н/д | 0.004 | 0.009 | 0.042 | 0.011 | 0.007 | 0.029 | 0.126 | 0.092 | 0.001 | н/д | н/д | 0.041 | н/д | 0.009 | н/д | 0.373 | 0.373 |
Threonine (g) | 0.025 | н/д | 0.015 | 0.018 | 0.141 | 0.022 | 0.017 | 0.378 | 0.23 | 0.321 | 0.002 | н/д | н/д | 0.088 | н/д | 0.027 | н/д | 1.283 | 1.283 |
Isoleucine (g) | 0.021 | н/д | 0.019 | 0.018 | 0.155 | 0.011 | 0.023 | 0.32 | 0.21 | 0.253 | 0.003 | н/д | н/д | 0.113 | н/д | 0.036 | н/д | 1.18 | 1.18 |
Leucine (g) | 0.036 | н/д | 0.03 | 0.027 | 0.211 | 0.032 | 0.032 | 0.553 | 0.314 | 0.39 | 0.003 | н/д | н/д | 0.222 | н/д | 0.06 | н/д | 1.912 | 1.912 |
Lysine (g) | 0.025 | н/д | 0.026 | 0.027 | 0.183 | 0.043 | 0.028 | 0.378 | 0.524 | 0.299 | 0.001 | н/д | н/д | 0.072 | н/д | 0.048 | н/д | 1.654 | 1.654 |
Methionine (g) | 0.006 | н/д | 0.008 | 0.009 | 0.042 | 0.0 | 0.008 | 0.087 | 0.105 | 0.092 | н/д | н/д | н/д | 0.056 | н/д | 0.015 | н/д | 0.428 | 0.428 |
Cystine (g) | 0.004 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.007 | 0.058 | 0.021 | 0.069 | н/д | н/д | н/д | 0.069 | н/д | 0.006 | н/д | 0.238 | 0.238 |
Phenylalanine (g) | 0.021 | н/д | 0.015 | 0.018 | 0.113 | 0.032 | 0.019 | 0.32 | 0.21 | 0.253 | н/д | н/д | н/д | 0.163 | н/д | 0.03 | н/д | 1.193 | 1.193 |
Tyrosine (g) | 0.015 | н/д | 0.015 | 0.009 | 0.099 | 0.011 | 0.008 | 0.233 | 0.105 | 0.184 | н/д | н/д | н/д | 0.097 | н/д | 0.03 | н/д | 0.805 | 0.805 |
Valine (g) | 0.027 | н/д | 0.023 | 0.027 | 0.155 | 0.022 | 0.03 | 0.407 | 0.251 | 0.459 | 0.003 | н/д | н/д | 0.131 | н/д | 0.042 | н/д | 1.578 | 1.578 |
Arginine (g) | 0.029 | н/д | 0.011 | 0.018 | 0.253 | 0.108 | 0.066 | 0.437 | 0.251 | 0.413 | н/д | н/д | н/д | 0.131 | н/д | 0.021 | н/д | 1.739 | 1.739 |
Histidine (g) | 0.011 | н/д | 0.008 | 0.009 | 0.056 | 0.011 | 0.011 | 0.175 | 0.147 | 0.161 | н/д | н/д | н/д | 0.072 | н/д | 0.018 | н/д | 0.678 | 0.678 |
Alanine (g) | 0.032 | н/д | 0.011 | 0.018 | 0.155 | 0.022 | 0.014 | 0.495 | 0.398 | 0.551 | н/д | н/д | н/д | 0.103 | н/д | 0.021 | н/д | 1.82 | 1.82 |
Aspartic acid (g) | 0.057 | н/д | 0.023 | 0.108 | 0.324 | 0.097 | 0.051 | 0.873 | 0.482 | 0.689 | н/д | н/д | н/д | 0.138 | н/д | 0.048 | н/д | 2.889 | 2.889 |
Glutamic acid (g) | 0.127 | н/д | 0.068 | 0.081 | 0.732 | 0.281 | 0.085 | 1.95 | 0.901 | 1.447 | н/д | н/д | н/д | 1.088 | н/д | 0.129 | н/д | 6.888 | 6.888 |
Glycine (g) | 0.027 | н/д | 0.008 | 0.018 | 0.169 | 0.032 | 0.021 | 0.407 | 0.23 | 0.299 | н/д | н/д | н/д | 0.116 | н/д | 0.012 | н/д | 1.338 | 1.338 |
Proline (g) | 0.019 | н/д | 0.03 | 0.018 | 0.239 | 0.011 | 0.01 | 0.291 | 0.377 | 0.092 | н/д | н/д | н/д | 0.375 | н/д | 0.06 | н/д | 1.523 | 1.523 |
Serine (g) | 0.027 | н/д | 0.019 | 0.018 | 0.155 | 0.022 | 0.02 | 0.407 | 0.23 | 0.299 | н/д | н/д | н/д | 0.163 | н/д | 0.033 | н/д | 1.392 | 1.392 |
Cholesterol (mg) | 0.0 | 0.0 | 81.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | н/д | 122.435 | 122.435 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 19.433 | 0.036 | 0.028 | 0.043 | 0.009 | 0.087 | 0.021 | 0.046 | 0.005 | 0.0 | 0.0 | 0.05 | 0.568 | 6.909 | н/д | 27.242 | 27.242 |
Phytosterols (mg) | н/д | н/д | н/д | 5.393 | 7.04 | 16.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 28.633 | 28.633 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 7.952 | 0.027 | 0.014 | 0.011 | 0.001 | 0.0 | 0.0 | 0.023 | 0.001 | 0.0 | 0.0 | 0.028 | 0.946 | 3.207 | н/д | 12.21 | 12.21 |
Polyunsaturated (g) | 0.027 | 0.0 | 1.15 | 0.072 | 0.056 | 0.022 | 0.026 | 0.407 | 0.084 | 0.092 | 0.006 | 0.0 | 0.0 | 0.128 | 0.379 | 0.411 | н/д | 2.859 | 2.859 |