Рецепт Cream Of Wheat Dumplings - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg
44.0g |
butter
28.4g |
flour
2.6g |
chicken livers
236.59g |
pepper
0.53g |
parsley
7.22g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.54 | 0.24 | 0.27 | 40.03 | 0.06 | 0.21 | 46.35 | 46.35 |
| Total Fat (g) | 4.37 | 23.04 | 0.03 | 11.43 | 0.02 | 0.06 | 38.94 | 38.94 |
| Carbohydrates (g) | 0.34 | 0.02 | 1.98 | 0.0 | 0.34 | 0.46 | 3.14 | 3.14 |
| Ash (g) | 0.38 | 0.6 | 0.01 | 2.51 | 0.02 | 0.16 | 3.68 | 3.68 |
| Calories (kcal) | 62.92 | 203.628 | 9.464 | 274.444 | 1.352 | 2.599 | 554.407 | 554.407 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
| Glucose (dextrose) (g) | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
| Fructose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
| Lactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
| Maltose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.37 | 4.51 | 0.31 | 180.9 | 0.06 | 6.33 | 225.47 | 225.47 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.34 | 0.02 | 0.01 | 0.0 | 0.0 | 0.06 | 0.43 | 0.43 |
| Galactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.4 | 0.4 |
| Calcium (mg) | 23.32 | 6.816 | 0.39 | 18.927 | 2.316 | 9.964 | 61.733 | 61.733 |
| Iron (mg) | 0.81 | 0.01 | 0.12 | 21.27 | 0.15 | 0.45 | 22.8 | 22.8 |
| Magnesium (mg) | 5.28 | 0.568 | 0.572 | 44.952 | 1.028 | 3.61 | 56.01 | 56.01 |
| Phosphorus (mg) | 84.04 | 6.816 | 2.808 | 702.672 | 0.917 | 4.188 | 801.441 | 801.441 |
| Potassium (mg) | 58.96 | 6.816 | 2.782 | 544.157 | 6.673 | 39.999 | 659.387 | 659.387 |
| Sodium (mg) | 61.6 | 163.584 | 0.052 | 167.979 | 0.233 | 4.043 | 397.491 | 397.491 |
| Zinc (mg) | 0.49 | 0.03 | 0.02 | 6.32 | 0.01 | 0.08 | 6.93 | 6.93 |
| Copper (mg) | 0.044 | 0.0 | 0.004 | 1.159 | 0.006 | 0.011 | 1.224 | 1.224 |
| Manganese (mg) | 0.018 | 0.0 | 0.018 | 0.615 | 0.03 | 0.012 | 0.692 | 0.692 |
| Selenium (mcg) | 13.9 | 0.3 | 0.9 | 129.2 | 0.0 | 0.0 | 144.3 | 144.3 |
| Vitamin A, IU (IU) | 214.28 | 709.716 | 0.0 | 26209.44 | 1.585 | 608.213 | 27743.234 | 27743.234 |
| Retinol (mcg) | 61.16 | 190.564 | 0.0 | 7783.811 | 0.0 | 0.0 | 8035.535 | 8035.535 |
| Vitamin A, RAE (mcg_RAE) | 61.6 | 194.256 | 0.0 | 7798.006 | 0.08 | 30.396 | 8084.338 | 8084.338 |
| Beta Carotene (mcg) | 4.4 | 44.872 | 0.0 | 132.49 | 0.827 | 364.899 | 547.488 | 547.488 |
| Vitamin E (mg) | 0.43 | 0.66 | 0.0 | 1.66 | 0.0 | 0.05 | 2.8 | 2.8 |
| Vitamin D (IU) | 15.4 | 15.904 | н/д | н/д | н/д | н/д | 31.304 | 31.304 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 94.636 | 0.032 | 0.0 | 94.668 | 94.668 |
| Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | 0.468 | 0.0 | 1.087 | 401.504 | 548.699 | 548.699 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.22 | 0.0 | 0.01 | 0.73 | 0.02 | 0.04 | 1.03 | 1.03 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 42.3 | 0.1 | 9.6 | 52.1 | 52.1 |
| Thiamin (mg) | 0.031 | 0.003 | 0.021 | 0.733 | 0.001 | 0.006 | 0.795 | 0.795 |
| Riboflavin (mg) | 0.211 | 0.009 | 0.013 | 4.211 | 0.001 | 0.007 | 4.452 | 4.452 |
| Niacin (mg) | 0.031 | 0.011 | 0.153 | 23.02 | 0.006 | 0.095 | 23.316 | 23.316 |
| Pantothenic acid (mg) | 0.634 | 0.031 | 0.011 | 14.74 | н/д | 0.029 | 15.445 | 15.445 |
| Vitamin B-6 (mg) | 0.062 | 0.0 | 0.001 | 2.011 | 0.002 | 0.006 | 2.082 | 2.082 |
| Folate (mcg) | 20.68 | 0.852 | 4.758 | 1391.149 | 0.053 | 10.974 | 1428.467 | 1428.467 |
| Vitamin B-12 (mcg) | 0.57 | 0.05 | 0.0 | 39.23 | 0.0 | 0.0 | 39.84 | 39.84 |
| Choline (mg) | 110.5 | 5.3 | 0.3 | 459.9 | 0.1 | 0.9 | 577.0 | 577.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 4.004 | 0.0 | 0.0 | 0.0 | 4.004 | 4.004 |
| Tryptophan (g) | 0.075 | 0.003 | 0.003 | 0.426 | н/д | 0.004 | 0.51 | 0.51 |
| Threonine (g) | 0.246 | 0.011 | 0.007 | 1.727 | н/д | 0.009 | 2.001 | 2.001 |
| Isoleucine (g) | 0.295 | 0.014 | 0.009 | 1.916 | н/д | 0.009 | 2.243 | 2.243 |
| Leucine (g) | 0.48 | 0.023 | 0.018 | 3.573 | н/д | 0.014 | 4.108 | 4.108 |
| Lysine (g) | 0.4 | 0.02 | 0.006 | 3.147 | н/д | 0.013 | 3.586 | 3.586 |
| Methionine (g) | 0.167 | 0.006 | 0.005 | 1.017 | н/д | 0.003 | 1.198 | 1.198 |
| Cystine (g) | 0.119 | 0.003 | 0.006 | 0.639 | н/д | 0.001 | 0.767 | 0.767 |
| Phenylalanine (g) | 0.299 | 0.011 | 0.014 | 1.94 | н/д | 0.011 | 2.275 | 2.275 |
| Tyrosine (g) | 0.22 | 0.011 | 0.008 | 1.538 | н/д | 0.006 | 1.783 | 1.783 |
| Valine (g) | 0.378 | 0.017 | 0.011 | 2.366 | н/д | 0.012 | 2.785 | 2.785 |
| Arginine (g) | 0.361 | 0.009 | 0.011 | 2.579 | н/д | 0.009 | 2.968 | 2.968 |
| Histidine (g) | 0.136 | 0.006 | 0.006 | 1.207 | н/д | 0.004 | 1.359 | 1.359 |
| Alanine (g) | 0.326 | 0.009 | 0.009 | 2.342 | н/д | 0.014 | 2.699 | 2.699 |
| Aspartic acid (g) | 0.585 | 0.017 | 0.011 | 3.762 | н/д | 0.021 | 4.396 | 4.396 |
| Glutamic acid (g) | 0.739 | 0.051 | 0.09 | 4.945 | н/д | 0.018 | 5.844 | 5.844 |
| Glycine (g) | 0.189 | 0.006 | 0.01 | 2.011 | н/д | 0.011 | 2.226 | 2.226 |
| Proline (g) | 0.224 | 0.023 | 0.031 | 1.727 | н/д | 0.015 | 2.021 | 2.021 |
| Serine (g) | 0.427 | 0.014 | 0.014 | 1.751 | н/д | 0.01 | 2.215 | 2.215 |
| Cholesterol (mg) | 186.12 | 61.06 | 0.0 | 816.236 | 0.0 | 0.0 | 1063.416 | 1063.416 |
| Trans Fat (g) | н/д | н/д | н/д | 0.166 | н/д | н/д | 0.166 | 0.166 |
| Saturated Fat (g) | 1.364 | 14.589 | 0.004 | 3.691 | 0.005 | 0.009 | 19.663 | 19.663 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.488 | 0.361 | 0.849 | 0.849 |
| Monounsaturated Fat (g) | 1.676 | 5.97 | 0.002 | 2.957 | 0.005 | 0.022 | 10.633 | 10.633 |
| Polyunsaturated (g) | 0.598 | 0.863 | 0.011 | 3.099 | 0.006 | 0.009 | 4.586 | 4.586 |