Рецепт Cream Of Vegetable Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Rolled oats Seasonings, see directions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		broth
195.83g 		onion
16.5g 		vegetables
118.29g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.18 3.94 4.12 24.72
Total Fat (g) 0.0 0.02 0.62 0.63 3.78
Carbohydrates (g) 2.51 1.54 15.92 19.97 119.82
Ash (g) 2.19 0.06 0.71 2.96 17.76
Calories (kcal) 9.792 6.6 75.708 92.099 552.594
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.16 н/д 0.16 0.96
Glucose (dextrose) (g) н/д 0.33 н/д 0.33 1.98
Fructose (g) н/д 0.21 н/д 0.21 1.26
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 191.13 14.7 97.1 302.93 1817.58
Caffeine (mg) н/д 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0
Sugars (g) 1.66 0.7 н/д 2.36 14.16
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 4.7 5.0 30.0
Calcium (mg) 0.0 3.795 29.573 33.368 200.208
Iron (mg) 0.0 0.03 1.12 1.16 6.96
Magnesium (mg) н/д 1.65 28.39 30.04 180.24
Phosphorus (mg) н/д 4.785 69.793 74.578 447.468
Potassium (mg) н/д 24.09 250.782 274.872 1649.232
Sodium (mg) 783.333 0.66 55.598 839.591 5037.546
Zinc (mg) н/д 0.03 0.53 0.56 3.36
Copper (mg) н/д 0.007 0.106 0.113 0.678
Manganese (mg) н/д 0.021 0.284 0.305 1.83
Selenium (mcg) н/д 0.1 0.5 0.6 3.6
Vitamin A, IU (IU) 417.125 0.33 6006.935 6424.39 38546.34
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 300.465 300.465 1802.79
Beta Carotene (mcg) н/д 0.165 н/д 0.165 0.99
Vitamin E (mg) н/д 0.0 н/д 0.0 0.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.66 н/д 0.66 3.96
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 12.3 13.5 81.0
Thiamin (mg) н/д 0.008 0.142 0.15 0.9
Riboflavin (mg) н/д 0.005 0.106 0.111 0.666
Niacin (mg) н/д 0.02 1.479 1.498 8.988
Pantothenic acid (mg) н/д 0.02 0.189 0.209 1.254
Vitamin B-6 (mg) н/д 0.02 0.118 0.138 0.828
Folate (mcg) н/д 3.135 34.305 37.44 224.64
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.0 н/д 1.0 6.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.035 0.037 0.222
Threonine (g) н/д 0.003 0.154 0.157 0.942
Isoleucine (g) н/д 0.002 0.189 0.191 1.146
Leucine (g) н/д 0.005 0.26 0.265 1.59
Lysine (g) н/д 0.007 0.237 0.243 1.458
Methionine (g) н/д 0.0 0.047 0.047 0.282
Cystine (g) н/д 0.0 0.035 0.035 0.21
Phenylalanine (g) н/д 0.005 0.166 0.171 1.026
Tyrosine (g) н/д 0.002 0.106 0.108 0.648
Valine (g) н/д 0.003 0.201 0.204 1.224
Arginine (g) н/д 0.017 0.272 0.289 1.734
Histidine (g) н/д 0.002 0.106 0.108 0.648
Alanine (g) н/д 0.003 0.166 0.169 1.014
Aspartic acid (g) н/д 0.015 0.414 0.429 2.574
Glutamic acid (g) н/д 0.043 0.544 0.587 3.522
Glycine (g) н/д 0.005 0.142 0.147 0.882
Proline (g) н/д 0.002 0.095 0.096 0.576
Serine (g) н/д 0.003 0.189 0.193 1.158
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.118 0.125 0.75
Phytosterols (mg) н/д 2.475 н/д 2.475 14.85
Monounsaturated Fat (g) н/д 0.002 0.035 0.037 0.222
Polyunsaturated (g) н/д 0.003 0.284 0.287 1.722