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Рецепт Cream Of Turkey Soup From Huber's - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
carrot
54.29g
onions
198.0g
celery
35.6g
butter
85.2g
flour
15.63g
turkey broth
709.76g
bay leaf
4.0g
milk
244.0g
turkey
79.25g
Всего в порции Всего в рецепте
Protein (g) 0.5 2.18 0.25 0.72 1.61 7.1 0.3 8.22 17.25 38.15 38.15
Total Fat (g) 0.13 0.2 0.06 69.11 0.15 0.71 0.33 2.37 2.27 75.33 75.33
Carbohydrates (g) 5.2 18.49 1.06 0.05 11.93 2.84 3.0 12.18 0.0 54.74 54.74
Ash (g) 0.53 0.69 0.27 1.8 0.07 4.97 0.14 1.83 0.77 11.07 11.07
Calories (kcal) 22.259 79.2 5.696 610.884 56.893 49.683 12.52 102.48 94.313 1033.928 1033.928
Starch (g) 0.78 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.78 0.78
Sucrose (g) 1.95 1.96 0.04 н/д н/д н/д н/д 0.0 н/д 3.95 3.95
Glucose (dextrose) (g) 0.32 3.9 0.2 н/д н/д н/д н/д 0.0 н/д 4.42 4.42
Fructose (g) 0.3 2.55 0.18 н/д н/д н/д н/д 0.0 н/д 3.03 3.03
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 12.69 н/д 12.69 12.69
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.93 176.44 33.97 13.52 1.86 694.15 0.22 219.4 58.77 1246.27 1246.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 2.57 8.4 0.65 0.05 0.04 0.0 н/д 12.69 0.0 24.4 24.4
Galactose (g) 0.0 0.0 0.23 н/д н/д н/д н/д 0.0 н/д 0.23 0.23
Dietary Fiber (g) 1.5 3.4 0.6 0.0 0.4 2.8 1.1 0.0 0.0 9.8 9.8
Calcium (mg) 17.916 45.54 14.24 20.448 2.345 42.586 33.36 290.36 11.096 477.889 477.889
Iron (mg) 0.16 0.42 0.07 0.02 0.73 1.42 1.72 0.07 1.15 5.75 5.75
Magnesium (mg) 6.515 19.8 3.916 1.704 3.439 7.098 4.8 26.84 19.814 93.925 93.925
Phosphorus (mg) 19.002 57.42 8.544 20.448 16.88 92.269 4.52 231.8 154.546 605.429 605.429
Potassium (mg) 173.728 289.08 92.56 20.448 16.724 567.808 21.16 366.0 234.593 1782.101 1782.101
Sodium (mg) 37.46 7.92 28.48 490.752 0.313 1121.421 0.92 107.36 55.478 1850.104 1850.104
Zinc (mg) 0.13 0.34 0.05 0.08 0.11 0.5 0.15 1.02 1.88 4.25 4.25
Copper (mg) 0.027 0.079 0.014 0.0 0.022 0.213 0.017 0.024 0.087 0.484 0.484
Manganese (mg) 0.076 0.257 0.036 0.0 0.106 0.355 0.327 0.0 0.016 1.173 1.173
Selenium (mcg) 0.1 1.0 0.1 0.9 5.3 0.0 0.1 8.1 21.0 36.5 36.5
Vitamin A, IU (IU) 9069.687 3.96 159.844 2129.148 0.0 0.0 247.4 478.24 0.0 12088.279 12088.279
Retinol (mcg) 0.0 0.0 0.0 571.692 0.0 0.0 0.0 141.52 0.0 713.212 713.212
Vitamin A, RAE (mcg_RAE) 453.322 0.0 7.832 582.768 0.0 0.0 12.36 141.52 0.0 1197.802 1197.802
Beta Carotene (mcg) 4497.927 1.98 96.12 134.616 0.0 0.0 н/д 4.88 0.0 4735.523 4735.523
Vitamin E (mg) 0.36 0.04 0.1 1.98 0.01 0.0 н/д 0.02 0.28 2.78 2.78
Vitamin D (IU) н/д н/д н/д 47.712 н/д н/д н/д 126.88 н/д 174.592 174.592
Lycopene (mcg) 0.543 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 138.982 7.92 100.748 0.0 2.813 0.0 н/д 0.0 0.0 250.464 250.464
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.01 н/д н/д 0.0 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.06 н/д н/д 0.0 н/д 0.06 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.2 14.7 1.1 0.0 0.0 49.7 1.9 0.0 0.0 70.5 70.5
Thiamin (mg) 0.038 0.099 0.007 0.009 0.123 0.0 0.0 0.049 0.055 0.381 0.381
Riboflavin (mg) 0.033 0.059 0.021 0.026 0.077 0.071 0.017 0.464 0.135 0.902 0.902
Niacin (mg) 0.532 0.238 0.114 0.034 0.922 3.62 0.08 0.22 3.598 9.358 9.358
Pantothenic acid (mg) 0.147 0.238 0.089 0.094 0.069 0.071 н/д 0.878 0.721 2.306 2.306
Vitamin B-6 (mg) 0.076 0.238 0.025 0.0 0.006 0.071 0.07 0.098 0.372 0.955 0.955
Folate (mcg) 10.315 37.62 12.816 2.556 28.603 0.0 7.2 12.2 7.133 118.443 118.443
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.28 0.0 1.07 0.34 1.84 1.84
Choline (mg) 4.8 12.1 2.2 16.0 1.6 н/д н/д 43.2 55.7 135.6 135.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.07 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.005 0.02 0.004 0.009 0.02 н/д н/д 0.098 0.198 0.353 0.353
Threonine (g) 0.103 0.04 0.007 0.034 0.044 н/д н/д 0.22 0.769 1.216 1.216
Isoleucine (g) 0.043 0.02 0.007 0.043 0.056 н/д н/д 0.464 0.896 1.528 1.528
Leucine (g) 0.054 0.059 0.011 0.068 0.111 н/д н/д 0.927 1.379 2.61 2.61
Lysine (g) 0.054 0.079 0.011 0.06 0.036 н/д н/д 0.708 1.625 2.572 2.572
Methionine (g) 0.011 0.0 0.004 0.017 0.028 н/д н/д 0.195 0.499 0.754 0.754
Cystine (g) 0.043 0.0 0.0 0.009 0.034 н/д н/д 0.293 0.182 0.561 0.561
Phenylalanine (g) 0.033 0.059 0.007 0.034 0.081 н/д н/д 0.415 0.682 1.311 1.311
Tyrosine (g) 0.022 0.02 0.004 0.034 0.048 н/д н/д 0.342 0.682 1.151 1.151
Valine (g) 0.038 0.04 0.011 0.051 0.066 н/д н/д 0.537 0.919 1.661 1.661
Arginine (g) 0.049 0.198 0.007 0.026 0.066 н/д н/д 0.244 1.205 1.794 1.794
Histidine (g) 0.022 0.02 0.004 0.017 0.036 н/д н/д 0.195 0.539 0.832 0.832
Alanine (g) 0.06 0.04 0.007 0.026 0.052 н/д н/д 0.268 1.07 1.522 1.522
Aspartic acid (g) 0.103 0.178 0.043 0.051 0.069 н/д н/д 0.756 1.672 2.873 2.873
Glutamic acid (g) 0.201 0.515 0.032 0.153 0.544 н/д н/д 1.903 2.814 6.162 6.162
Glycine (g) 0.027 0.059 0.007 0.017 0.058 н/д н/д 0.146 0.856 1.171 1.171
Proline (g) 0.027 0.02 0.007 0.068 0.188 н/д н/д 0.878 0.721 1.909 1.909
Serine (g) 0.027 0.04 0.007 0.043 0.081 н/д н/д 0.512 0.769 1.479 1.479
Cholesterol (mg) 0.0 0.0 0.0 183.18 0.0 0.0 0.0 12.2 51.515 246.895 246.895
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 0.079 0.014 43.767 0.025 0.213 0.091 1.537 0.753 46.502 46.502
Phytosterols (mg) н/д 29.7 2.136 н/д н/д н/д н/д н/д н/д 31.836 31.836
Monounsaturated Fat (g) 0.005 0.02 0.011 17.909 0.014 0.355 0.066 0.683 0.483 19.546 19.546
Polyunsaturated (g) 0.065 0.04 0.028 2.59 0.064 0.142 0.092 0.098 0.658 3.776 3.776