Рецепт Cream Of Turkey Soup From Huber's - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrot
54.29g |
onions
198.0g |
celery
35.6g |
butter
85.2g |
flour
15.63g |
turkey broth
709.76g |
bay leaf
4.0g |
milk
244.0g |
turkey
79.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 2.18 | 0.25 | 0.72 | 1.61 | 7.1 | 0.3 | 8.22 | 17.25 | 38.15 | 38.15 |
Total Fat (g) | 0.13 | 0.2 | 0.06 | 69.11 | 0.15 | 0.71 | 0.33 | 2.37 | 2.27 | 75.33 | 75.33 |
Carbohydrates (g) | 5.2 | 18.49 | 1.06 | 0.05 | 11.93 | 2.84 | 3.0 | 12.18 | 0.0 | 54.74 | 54.74 |
Ash (g) | 0.53 | 0.69 | 0.27 | 1.8 | 0.07 | 4.97 | 0.14 | 1.83 | 0.77 | 11.07 | 11.07 |
Calories (kcal) | 22.259 | 79.2 | 5.696 | 610.884 | 56.893 | 49.683 | 12.52 | 102.48 | 94.313 | 1033.928 | 1033.928 |
Starch (g) | 0.78 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.78 | 0.78 |
Sucrose (g) | 1.95 | 1.96 | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.95 | 3.95 |
Glucose (dextrose) (g) | 0.32 | 3.9 | 0.2 | н/д | н/д | н/д | н/д | 0.0 | н/д | 4.42 | 4.42 |
Fructose (g) | 0.3 | 2.55 | 0.18 | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.03 | 3.03 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 12.69 | н/д | 12.69 | 12.69 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 47.93 | 176.44 | 33.97 | 13.52 | 1.86 | 694.15 | 0.22 | 219.4 | 58.77 | 1246.27 | 1246.27 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.57 | 8.4 | 0.65 | 0.05 | 0.04 | 0.0 | н/д | 12.69 | 0.0 | 24.4 | 24.4 |
Galactose (g) | 0.0 | 0.0 | 0.23 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.23 | 0.23 |
Dietary Fiber (g) | 1.5 | 3.4 | 0.6 | 0.0 | 0.4 | 2.8 | 1.1 | 0.0 | 0.0 | 9.8 | 9.8 |
Calcium (mg) | 17.916 | 45.54 | 14.24 | 20.448 | 2.345 | 42.586 | 33.36 | 290.36 | 11.096 | 477.889 | 477.889 |
Iron (mg) | 0.16 | 0.42 | 0.07 | 0.02 | 0.73 | 1.42 | 1.72 | 0.07 | 1.15 | 5.75 | 5.75 |
Magnesium (mg) | 6.515 | 19.8 | 3.916 | 1.704 | 3.439 | 7.098 | 4.8 | 26.84 | 19.814 | 93.925 | 93.925 |
Phosphorus (mg) | 19.002 | 57.42 | 8.544 | 20.448 | 16.88 | 92.269 | 4.52 | 231.8 | 154.546 | 605.429 | 605.429 |
Potassium (mg) | 173.728 | 289.08 | 92.56 | 20.448 | 16.724 | 567.808 | 21.16 | 366.0 | 234.593 | 1782.101 | 1782.101 |
Sodium (mg) | 37.46 | 7.92 | 28.48 | 490.752 | 0.313 | 1121.421 | 0.92 | 107.36 | 55.478 | 1850.104 | 1850.104 |
Zinc (mg) | 0.13 | 0.34 | 0.05 | 0.08 | 0.11 | 0.5 | 0.15 | 1.02 | 1.88 | 4.25 | 4.25 |
Copper (mg) | 0.027 | 0.079 | 0.014 | 0.0 | 0.022 | 0.213 | 0.017 | 0.024 | 0.087 | 0.484 | 0.484 |
Manganese (mg) | 0.076 | 0.257 | 0.036 | 0.0 | 0.106 | 0.355 | 0.327 | 0.0 | 0.016 | 1.173 | 1.173 |
Selenium (mcg) | 0.1 | 1.0 | 0.1 | 0.9 | 5.3 | 0.0 | 0.1 | 8.1 | 21.0 | 36.5 | 36.5 |
Vitamin A, IU (IU) | 9069.687 | 3.96 | 159.844 | 2129.148 | 0.0 | 0.0 | 247.4 | 478.24 | 0.0 | 12088.279 | 12088.279 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 571.692 | 0.0 | 0.0 | 0.0 | 141.52 | 0.0 | 713.212 | 713.212 |
Vitamin A, RAE (mcg_RAE) | 453.322 | 0.0 | 7.832 | 582.768 | 0.0 | 0.0 | 12.36 | 141.52 | 0.0 | 1197.802 | 1197.802 |
Beta Carotene (mcg) | 4497.927 | 1.98 | 96.12 | 134.616 | 0.0 | 0.0 | н/д | 4.88 | 0.0 | 4735.523 | 4735.523 |
Vitamin E (mg) | 0.36 | 0.04 | 0.1 | 1.98 | 0.01 | 0.0 | н/д | 0.02 | 0.28 | 2.78 | 2.78 |
Vitamin D (IU) | н/д | н/д | н/д | 47.712 | н/д | н/д | н/д | 126.88 | н/д | 174.592 | 174.592 |
Lycopene (mcg) | 0.543 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 138.982 | 7.92 | 100.748 | 0.0 | 2.813 | 0.0 | н/д | 0.0 | 0.0 | 250.464 | 250.464 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | н/д | н/д | 0.0 | н/д | 0.06 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.2 | 14.7 | 1.1 | 0.0 | 0.0 | 49.7 | 1.9 | 0.0 | 0.0 | 70.5 | 70.5 |
Thiamin (mg) | 0.038 | 0.099 | 0.007 | 0.009 | 0.123 | 0.0 | 0.0 | 0.049 | 0.055 | 0.381 | 0.381 |
Riboflavin (mg) | 0.033 | 0.059 | 0.021 | 0.026 | 0.077 | 0.071 | 0.017 | 0.464 | 0.135 | 0.902 | 0.902 |
Niacin (mg) | 0.532 | 0.238 | 0.114 | 0.034 | 0.922 | 3.62 | 0.08 | 0.22 | 3.598 | 9.358 | 9.358 |
Pantothenic acid (mg) | 0.147 | 0.238 | 0.089 | 0.094 | 0.069 | 0.071 | н/д | 0.878 | 0.721 | 2.306 | 2.306 |
Vitamin B-6 (mg) | 0.076 | 0.238 | 0.025 | 0.0 | 0.006 | 0.071 | 0.07 | 0.098 | 0.372 | 0.955 | 0.955 |
Folate (mcg) | 10.315 | 37.62 | 12.816 | 2.556 | 28.603 | 0.0 | 7.2 | 12.2 | 7.133 | 118.443 | 118.443 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.28 | 0.0 | 1.07 | 0.34 | 1.84 | 1.84 |
Choline (mg) | 4.8 | 12.1 | 2.2 | 16.0 | 1.6 | н/д | н/д | 43.2 | 55.7 | 135.6 | 135.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | 24.07 |
Tryptophan (g) | 0.005 | 0.02 | 0.004 | 0.009 | 0.02 | н/д | н/д | 0.098 | 0.198 | 0.353 | 0.353 |
Threonine (g) | 0.103 | 0.04 | 0.007 | 0.034 | 0.044 | н/д | н/д | 0.22 | 0.769 | 1.216 | 1.216 |
Isoleucine (g) | 0.043 | 0.02 | 0.007 | 0.043 | 0.056 | н/д | н/д | 0.464 | 0.896 | 1.528 | 1.528 |
Leucine (g) | 0.054 | 0.059 | 0.011 | 0.068 | 0.111 | н/д | н/д | 0.927 | 1.379 | 2.61 | 2.61 |
Lysine (g) | 0.054 | 0.079 | 0.011 | 0.06 | 0.036 | н/д | н/д | 0.708 | 1.625 | 2.572 | 2.572 |
Methionine (g) | 0.011 | 0.0 | 0.004 | 0.017 | 0.028 | н/д | н/д | 0.195 | 0.499 | 0.754 | 0.754 |
Cystine (g) | 0.043 | 0.0 | 0.0 | 0.009 | 0.034 | н/д | н/д | 0.293 | 0.182 | 0.561 | 0.561 |
Phenylalanine (g) | 0.033 | 0.059 | 0.007 | 0.034 | 0.081 | н/д | н/д | 0.415 | 0.682 | 1.311 | 1.311 |
Tyrosine (g) | 0.022 | 0.02 | 0.004 | 0.034 | 0.048 | н/д | н/д | 0.342 | 0.682 | 1.151 | 1.151 |
Valine (g) | 0.038 | 0.04 | 0.011 | 0.051 | 0.066 | н/д | н/д | 0.537 | 0.919 | 1.661 | 1.661 |
Arginine (g) | 0.049 | 0.198 | 0.007 | 0.026 | 0.066 | н/д | н/д | 0.244 | 1.205 | 1.794 | 1.794 |
Histidine (g) | 0.022 | 0.02 | 0.004 | 0.017 | 0.036 | н/д | н/д | 0.195 | 0.539 | 0.832 | 0.832 |
Alanine (g) | 0.06 | 0.04 | 0.007 | 0.026 | 0.052 | н/д | н/д | 0.268 | 1.07 | 1.522 | 1.522 |
Aspartic acid (g) | 0.103 | 0.178 | 0.043 | 0.051 | 0.069 | н/д | н/д | 0.756 | 1.672 | 2.873 | 2.873 |
Glutamic acid (g) | 0.201 | 0.515 | 0.032 | 0.153 | 0.544 | н/д | н/д | 1.903 | 2.814 | 6.162 | 6.162 |
Glycine (g) | 0.027 | 0.059 | 0.007 | 0.017 | 0.058 | н/д | н/д | 0.146 | 0.856 | 1.171 | 1.171 |
Proline (g) | 0.027 | 0.02 | 0.007 | 0.068 | 0.188 | н/д | н/д | 0.878 | 0.721 | 1.909 | 1.909 |
Serine (g) | 0.027 | 0.04 | 0.007 | 0.043 | 0.081 | н/д | н/д | 0.512 | 0.769 | 1.479 | 1.479 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 183.18 | 0.0 | 0.0 | 0.0 | 12.2 | 51.515 | 246.895 | 246.895 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.079 | 0.014 | 43.767 | 0.025 | 0.213 | 0.091 | 1.537 | 0.753 | 46.502 | 46.502 |
Phytosterols (mg) | н/д | 29.7 | 2.136 | н/д | н/д | н/д | н/д | н/д | н/д | 31.836 | 31.836 |
Monounsaturated Fat (g) | 0.005 | 0.02 | 0.011 | 17.909 | 0.014 | 0.355 | 0.066 | 0.683 | 0.483 | 19.546 | 19.546 |
Polyunsaturated (g) | 0.065 | 0.04 | 0.028 | 2.59 | 0.064 | 0.142 | 0.092 | 0.098 | 0.658 | 3.776 | 3.776 |