Рецепт Cream Of Tomato And Cauliflower Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 x Teapoons dry tarragon
3 3/4 c. Defatted chicken stock, or possibly vegetable stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
4.73g 		onion
18.0g 		celery
11.24g 		carrots
14.24g 		garlic
0.51g 		flour
5.21g 		wine
39.33g 		cauliflower
17.22g 		tomatoes w
85.67g 		half-and-half
40.33g 		cream
10.0g 		salt
1.0g 		nutmeg
0.1g 		cream
19.17g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.2 0.08 0.13 0.03 0.54 0.03 0.34 2.83 1.19 0.21 0.0 0.01 0.4 6.02 36.12
Total Fat (g) 3.84 0.02 0.02 0.03 0.0 0.05 0.0 0.02 2.29 4.64 3.7 0.0 0.04 3.78 18.42 110.52
Carbohydrates (g) 0.0 1.68 0.33 1.36 0.17 3.97 1.07 0.91 11.63 1.73 0.28 0.0 0.05 0.55 23.75 142.5
Ash (g) 0.1 0.06 0.08 0.14 0.01 0.02 0.09 0.12 1.13 0.27 0.05 1.0 0.0 0.16 3.24 19.44
Calories (kcal) 33.938 7.2 1.798 5.838 0.756 18.958 32.647 4.306 78.813 52.433 34.5 0.0 0.508 36.992 308.687 1852.122
Starch (g) н/д 0.0 0.0 0.2 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.2 1.2
Sucrose (g) н/д 0.18 0.01 0.51 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.7 4.2
Glucose (dextrose) (g) н/д 0.35 0.06 0.08 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.5 3.0
Fructose (g) н/д 0.23 0.06 0.08 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.37 2.22
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.67 0.67 4.02
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 н/д 0.0 0.0 0.0 0.0 0.0 4.1 24.6
Water (g) 0.75 16.04 10.72 12.57 0.3 0.62 34.05 15.83 67.79 32.5 5.77 0.0 0.01 14.27 211.23 1267.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.21 0.67 0.01 0.01 0.31 0.41 1.66 0.06 0.01 0.0 0.03 0.67 4.83 28.98
Galactose (g) н/д 0.0 0.07 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.07 0.42
Dietary Fiber (g) 0.0 0.3 0.2 0.4 0.0 0.1 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.0 1.9 11.4
Calcium (mg) 1.136 4.14 4.494 4.699 0.919 0.781 3.147 3.79 9.423 42.35 6.5 0.24 0.178 21.083 102.88 617.28
Iron (mg) 0.0 0.04 0.02 0.04 0.01 0.24 0.15 0.08 0.57 0.03 0.0 0.0 0.0 0.03 1.22 7.32
Magnesium (mg) 0.095 1.8 1.236 1.709 0.127 1.146 4.327 2.584 н/д 4.033 0.7 0.01 0.177 1.917 19.859 119.154
Phosphorus (mg) 1.136 5.22 2.697 4.984 0.776 5.625 7.867 7.579 н/д 38.317 6.2 0.0 0.206 22.042 102.648 615.888
Potassium (mg) 1.136 26.28 29.214 45.568 2.035 5.573 38.94 52.192 н/д 52.433 7.5 0.08 0.338 27.025 288.315 1729.89
Sodium (mg) 27.264 0.72 8.989 9.826 0.086 0.104 1.967 5.168 319.537 16.537 3.8 387.58 0.015 15.333 796.925 4781.55
Zinc (mg) 0.0 0.03 0.01 0.03 0.01 0.04 0.05 0.05 н/д 0.21 0.02 0.0 0.0 0.07 0.53 3.18
Copper (mg) 0.0 0.007 0.004 0.007 0.002 0.007 0.004 0.007 н/д 0.004 0.001 0.0 0.001 0.004 0.049 0.294
Manganese (mg) 0.0 0.023 0.011 0.02 0.008 0.035 0.047 0.028 н/д 0.0 0.0 0.001 0.003 0.002 0.179 1.074
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 1.8 0.1 0.1 н/д 0.7 0.1 0.0 0.0 0.5 3.5 21.0
Vitamin A, IU (IU) 118.286 0.36 50.451 2378.934 0.046 0.0 0.0 2.239 95.947 142.78 147.0 0.0 0.099 110.4 3046.541 18279.246
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 38.317 40.5 0.0 0.0 30.667 141.244 847.464
Vitamin A, RAE (mcg_RAE) 32.376 0.0 2.472 118.904 0.0 0.0 0.0 0.172 н/д 39.123 41.1 0.0 0.005 31.05 265.202 1591.212
Beta Carotene (mcg) 7.479 0.18 30.338 1179.784 0.025 0.0 0.0 1.378 н/д 8.873 7.2 0.0 0.015 4.983 1240.256 7441.536
Vitamin E (mg) 0.11 0.0 0.03 0.09 0.0 0.0 0.0 0.01 н/д 0.13 0.11 0.0 0.0 0.08 0.58 3.48
Vitamin D (IU) 2.651 н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.2 н/д н/д н/д 7.851 47.106
Lycopene (mcg) 0.0 0.0 0.0 0.142 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.142 0.852
Lutein + zeaxanthin (mcg) 0.0 0.72 31.799 36.454 0.081 0.938 0.0 5.684 н/д 0.0 0.0 0.0 0.0 0.0 75.676 454.056
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.02 н/д 0.03 н/д н/д н/д н/д 0.0 0.01 0.06 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.3 0.8 0.2 0.0 0.0 8.0 0.0 0.4 0.1 0.0 0.0 0.2 11.3 67.8
Thiamin (mg) 0.0 0.009 0.002 0.01 0.001 0.041 0.004 0.01 н/д 0.016 0.002 0.0 0.0 0.008 0.104 0.624
Riboflavin (mg) 0.001 0.005 0.007 0.009 0.001 0.026 0.008 0.01 н/д 0.061 0.011 0.0 0.0 0.033 0.171 1.026
Niacin (mg) 0.002 0.022 0.036 0.14 0.004 0.307 0.067 0.091 н/д 0.032 0.004 0.0 0.001 0.021 0.727 4.362
Pantothenic acid (mg) 0.005 0.022 0.028 0.038 0.003 0.023 0.016 0.112 н/д 0.117 0.026 0.0 н/д 0.065 0.455 2.73
Vitamin B-6 (mg) 0.0 0.022 0.008 0.02 0.006 0.002 0.02 0.038 н/д 0.016 0.003 0.0 0.0 0.012 0.146 0.876
Folate (mcg) 0.142 3.42 4.045 2.706 0.015 9.531 0.393 9.818 н/д 1.21 0.4 0.0 0.073 1.342 33.096 198.576
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.13 0.02 0.0 0.0 0.05 0.21 1.26
Choline (mg) 0.9 1.1 0.7 1.3 0.1 0.5 2.0 7.8 н/д 7.5 1.7 0.0 0.0 3.7 27.2 163.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) 0.0 0.002 0.001 0.001 0.0 0.007 н/д 0.005 н/д 0.016 0.003 0.0 н/д 0.008 0.044 0.264
Threonine (g) 0.002 0.004 0.002 0.027 0.001 0.015 н/д 0.012 н/д 0.052 0.009 0.0 н/д 0.023 0.147 0.882
Isoleucine (g) 0.002 0.002 0.002 0.011 0.001 0.019 н/д 0.014 н/д 0.073 0.012 0.0 н/д 0.027 0.163 0.978
Leucine (g) 0.004 0.005 0.003 0.014 0.002 0.037 н/д 0.021 н/д 0.117 0.02 0.0 н/д 0.052 0.275 1.65
Lysine (g) 0.003 0.007 0.003 0.014 0.001 0.012 н/д 0.019 н/д 0.097 0.016 0.0 н/д 0.044 0.217 1.302
Methionine (g) 0.001 0.0 0.001 0.003 0.0 0.009 н/д 0.005 н/д 0.028 0.005 0.0 н/д 0.013 0.067 0.402
Cystine (g) 0.0 0.0 0.0 0.011 0.0 0.011 н/д 0.003 н/д 0.012 0.002 0.0 н/д 0.006 0.047 0.282
Phenylalanine (g) 0.002 0.005 0.002 0.009 0.001 0.027 н/д 0.012 н/д 0.056 0.01 0.0 н/д 0.025 0.15 0.9
Tyrosine (g) 0.002 0.002 0.001 0.006 0.0 0.016 н/д 0.007 н/д 0.056 0.01 0.0 н/д 0.025 0.125 0.75
Valine (g) 0.003 0.004 0.003 0.01 0.001 0.022 н/д 0.017 н/д 0.081 0.014 0.0 н/д 0.033 0.188 1.128
Arginine (g) 0.001 0.018 0.002 0.013 0.003 0.022 н/д 0.017 н/д 0.044 0.007 0.0 н/д 0.019 0.147 0.882
Histidine (g) 0.001 0.002 0.001 0.006 0.001 0.012 н/д 0.007 н/д 0.032 0.006 0.0 н/д 0.015 0.083 0.498
Alanine (g) 0.001 0.004 0.002 0.016 0.001 0.017 н/д 0.017 н/д 0.04 0.007 0.0 н/д 0.019 0.125 0.75
Aspartic acid (g) 0.003 0.016 0.013 0.027 0.002 0.023 н/д 0.04 н/д 0.093 0.016 0.0 н/д 0.042 0.276 1.656
Glutamic acid (g) 0.009 0.047 0.01 0.053 0.004 0.181 н/д 0.045 н/д 0.25 0.043 0.0 н/д 0.109 0.751 4.506
Glycine (g) 0.001 0.005 0.002 0.007 0.001 0.019 н/д 0.01 н/д 0.024 0.004 0.0 н/д 0.012 0.086 0.516
Proline (g) 0.004 0.002 0.002 0.007 0.001 0.063 н/д 0.016 н/д 0.117 0.02 0.0 н/д 0.05 0.28 1.68
Serine (g) 0.002 0.004 0.002 0.007 0.001 0.027 н/д 0.017 н/д 0.065 0.011 0.0 н/д 0.031 0.167 1.002
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.57 14.923 13.7 0.0 0.0 9.967 51.337 308.022
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.12 н/д н/д н/д н/д н/д 0.12 0.72
Saturated Fat (g) 2.432 0.007 0.004 0.006 0.0 0.008 0.0 0.003 0.994 2.888 2.303 0.0 0.025 2.206 10.877 65.262
Phytosterols (mg) н/д 2.7 0.674 н/д н/д н/д н/д 3.101 н/д н/д н/д 0.0 0.06 н/д 6.535 39.21
Monounsaturated Fat (g) 0.995 0.002 0.003 0.001 0.0 0.005 0.0 0.002 0.959 1.339 1.069 0.0 0.003 0.972 5.35 32.1
Polyunsaturated (g) 0.144 0.004 0.009 0.017 0.001 0.021 0.0 0.009 0.12 0.173 0.137 0.0 0.0 0.161 0.797 4.782