Рецепт Cream of Spinach Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
28 lbs 4 oz chopped spinach, cooked
2 gals 1 1/2 qt water
1 lb 12 oz chicken base
9 lbs 8 oz margarine
4 lbs 11 oz onions, dice
9 lbs 8 oz all-purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 433 		milk
126.74g 		salt
0.46g 		pepper
0.01g 		nutmeg
0.01g 		Всего в порции Всего в рецепте
Protein (g) 4.27 0.0 0.0 0.0 4.27 1848.91
Total Fat (g) 0.1 0.0 0.0 0.0 0.11 47.63
Carbohydrates (g) 6.29 0.0 0.01 0.01 6.3 2727.9
Ash (g) 0.95 0.46 0.0 0.0 1.41 610.53
Calories (kcal) 43.093 0.0 0.031 0.067 43.19 18701.27
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 6.45 н/д н/д н/д 6.45 2792.85
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 115.13 0.0 0.0 0.0 115.14 49855.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.45 0.0 0.0 0.0 6.45 2792.85
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 158.43 0.11 0.053 0.023 158.616 68680.728
Iron (mg) 0.04 0.0 0.0 0.0 0.04 17.32
Magnesium (mg) 13.942 0.005 0.024 0.023 13.993 6058.969
Phosphorus (mg) 128.011 0.0 0.021 0.027 128.059 55449.547
Potassium (mg) 197.72 0.037 0.153 0.044 197.954 85714.082
Sodium (mg) 53.232 177.231 0.005 0.002 230.47 99793.51
Zinc (mg) 0.53 0.0 0.0 0.0 0.53 229.49
Copper (mg) 0.013 0.0 0.0 0.0 0.013 5.629
Manganese (mg) 0.0 0.0 0.001 0.0 0.002 0.866
Selenium (mcg) 3.9 0.0 0.0 0.0 3.9 1688.7
Vitamin A, IU (IU) 258.557 0.0 0.036 0.013 258.606 111976.398
Retinol (mcg) 77.314 0.0 0.0 0.0 77.314 33476.962
Vitamin A, RAE (mcg_RAE) 77.314 0.0 0.002 0.001 77.316 33477.828
Beta Carotene (mcg) 0.0 0.0 0.019 0.002 0.021 9.093
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 4.33
Vitamin D (IU) 51.965 н/д н/д н/д 51.965 22500.845
Lycopene (mcg) 0.0 0.0 0.001 0.0 0.001 0.433
Lutein + zeaxanthin (mcg) 0.0 0.0 0.025 0.0 0.025 10.825
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.063 0.0 0.0 0.0 0.063 27.279
Riboflavin (mg) 0.228 0.0 0.0 0.0 0.228 98.724
Niacin (mg) 0.114 0.0 0.0 0.0 0.114 49.362
Pantothenic acid (mg) 0.456 0.0 н/д н/д 0.456 197.448
Vitamin B-6 (mg) 0.051 0.0 0.0 0.0 0.051 22.083
Folate (mcg) 6.337 0.0 0.001 0.01 6.348 2748.684
Vitamin B-12 (mcg) 0.67 0.0 0.0 0.0 0.67 290.11
Choline (mg) 19.8 0.0 0.0 0.0 19.8 8573.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 0.0 н/д н/д 0.051 22.083
Threonine (g) 0.101 0.0 н/д н/д 0.101 43.733
Isoleucine (g) 0.19 0.0 н/д н/д 0.19 82.27
Leucine (g) 0.418 0.0 н/д н/д 0.418 180.994
Lysine (g) 0.317 0.0 н/д н/д 0.317 137.261
Methionine (g) 0.076 0.0 н/д н/д 0.076 32.908
Cystine (g) 0.152 0.0 н/д н/д 0.152 65.816
Phenylalanine (g) 0.19 0.0 н/д н/д 0.19 82.27
Tyrosine (g) 0.19 0.0 н/д н/д 0.19 82.27
Valine (g) 0.228 0.0 н/д н/д 0.228 98.724
Arginine (g) 0.089 0.0 н/д н/д 0.089 38.537
Histidine (g) 0.101 0.0 н/д н/д 0.101 43.733
Alanine (g) 0.127 0.0 н/д н/д 0.127 54.991
Aspartic acid (g) 0.304 0.0 н/д н/д 0.304 131.632
Glutamic acid (g) 0.849 0.0 н/д н/д 0.849 367.617
Glycine (g) 0.063 0.0 н/д н/д 0.063 27.279
Proline (g) 0.431 0.0 н/д н/д 0.431 186.623
Serine (g) 0.215 0.0 н/д н/д 0.215 93.095
Cholesterol (mg) 2.535 0.0 0.0 0.0 2.535 1097.655
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.0 0.003 0.067 29.011
Phytosterols (mg) н/д 0.0 0.011 0.008 0.019 8.227
Monounsaturated Fat (g) 0.025 0.0 0.0 0.0 0.026 11.258
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0