Рецепт Cream Of Scallop Soup With Vermouth - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
fish
100.0g |
water
177.75g |
wine
14.75g |
scallops
93.75g |
butter
15.0g |
spring onions
21.6g |
mushrooms
30.31g |
parsley
0.9g |
cream salt
30.5g |
cayenne pepper
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.01 | 0.0 | 0.01 | 15.73 | 0.13 | 0.4 | 0.94 | 0.03 | 0.27 | 0.01 | 35.52 | 142.08 |
Total Fat (g) | 2.41 | 0.0 | 0.0 | 0.71 | 12.17 | 0.04 | 0.1 | 0.01 | 0.03 | 0.01 | 15.48 | 61.92 |
Carbohydrates (g) | 0.0 | 0.0 | 0.4 | 2.21 | 0.01 | 1.59 | 0.99 | 0.06 | 3.51 | 0.03 | 8.79 | 35.16 |
Ash (g) | н/д | 0.18 | 0.04 | 1.43 | 0.32 | 0.17 | 0.26 | 0.02 | 0.09 | 0.0 | 2.51 | 10.04 |
Calories (kcal) | 99.0 | 0.0 | 12.243 | 82.5 | 107.55 | 6.912 | 6.669 | 0.325 | 15.86 | 0.143 | 331.201 | 1324.804 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | н/д | н/д | н/д | 0.45 | 1.8 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 79.16 | 177.57 | 12.77 | 73.66 | 2.38 | 19.4 | 28.02 | 0.79 | 26.69 | 0.0 | 420.45 | 1681.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.12 | 0.0 | 0.01 | 0.5 | 0.5 | 0.01 | 0.01 | 0.0 | 1.15 | 4.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 15.0 | 5.333 | 1.18 | 22.5 | 3.6 | 15.552 | 0.909 | 1.245 | 0.915 | 0.067 | 66.301 | 265.204 |
Iron (mg) | 0.36 | 0.0 | 0.05 | 0.27 | 0.0 | 0.32 | 0.15 | 0.06 | 0.06 | 0.0 | 1.28 | 5.12 |
Magnesium (mg) | 44.0 | 1.778 | 1.623 | 52.5 | 0.3 | 4.32 | 2.728 | 0.451 | 0.915 | 0.068 | 108.683 | 434.732 |
Phosphorus (mg) | 302.0 | 0.0 | 2.95 | 205.313 | 3.6 | 7.992 | 26.069 | 0.523 | 5.185 | 0.132 | 553.764 | 2215.056 |
Potassium (mg) | 339.0 | 0.0 | 14.603 | 301.875 | 3.6 | 59.616 | 96.394 | 5.0 | 6.1 | 0.906 | 827.093 | 3308.372 |
Sodium (mg) | 84.0 | 7.11 | 0.738 | 150.938 | 86.4 | 3.456 | 1.516 | 0.505 | 52.765 | 0.014 | 387.441 | 1549.764 |
Zinc (mg) | 0.53 | 0.02 | 0.02 | 0.89 | 0.01 | 0.08 | 0.16 | 0.01 | 0.05 | 0.0 | 1.77 | 7.08 |
Copper (mg) | 0.04 | 0.018 | 0.001 | 0.047 | 0.0 | 0.017 | 0.097 | 0.001 | 0.009 | 0.0 | 0.231 | 0.924 |
Manganese (mg) | н/д | 0.0 | 0.018 | 0.084 | 0.0 | 0.035 | 0.015 | 0.001 | 0.043 | 0.001 | 0.197 | 0.788 |
Selenium (mcg) | 27.2 | 0.0 | 0.0 | 20.8 | 0.2 | 0.1 | 2.8 | 0.0 | 0.9 | 0.0 | 52.1 | 208.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 46.875 | 374.85 | 215.352 | 0.0 | 76.027 | 0.0 | 18.725 | 731.828 | 2927.312 |
Retinol (mcg) | 25.0 | 0.0 | 0.0 | 14.063 | 100.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 139.713 | 558.852 |
Vitamin A, RAE (mcg_RAE) | 25.0 | 0.0 | 0.0 | 14.063 | 102.6 | 10.8 | 0.0 | 3.8 | 0.0 | 0.936 | 157.198 | 628.792 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.7 | 129.168 | 0.0 | 45.612 | 0.0 | 9.828 | 208.308 | 833.232 |
Vitamin E (mg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.35 | 0.12 | 0.0 | 0.01 | 0.01 | 0.01 | 1.14 | 4.56 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 8.4 | н/д | 5.456 | н/д | н/д | н/д | 13.856 | 55.424 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 245.592 | 0.0 | 50.188 | 0.0 | 5.921 | 301.701 | 1206.804 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 2.8 | 0.0 | 4.1 | 0.6 | 1.2 | 0.0 | 0.0 | 9.0 | 36.0 |
Thiamin (mg) | 0.09 | 0.0 | 0.001 | 0.009 | 0.002 | 0.013 | 0.024 | 0.001 | 0.0 | 0.0 | 0.141 | 0.564 |
Riboflavin (mg) | 0.08 | 0.0 | 0.003 | 0.066 | 0.005 | 0.017 | 0.121 | 0.001 | 0.0 | 0.0 | 0.293 | 1.172 |
Niacin (mg) | 2.17 | 0.0 | 0.025 | 1.078 | 0.006 | 0.114 | 1.094 | 0.012 | 0.122 | 0.004 | 4.626 | 18.504 |
Pantothenic acid (mg) | н/д | 0.0 | 0.006 | 0.131 | 0.017 | 0.017 | 0.455 | 0.004 | 0.024 | н/д | 0.654 | 2.616 |
Vitamin B-6 (mg) | 0.13 | 0.0 | 0.007 | 0.141 | 0.0 | 0.013 | 0.03 | 0.001 | 0.009 | 0.001 | 0.332 | 1.328 |
Folate (mcg) | 5.0 | 0.0 | 0.148 | 15.0 | 0.45 | 13.824 | 4.85 | 1.372 | 0.915 | 0.048 | 41.606 | 166.424 |
Vitamin B-12 (mcg) | 3.73 | 0.0 | 0.0 | 1.43 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 5.2 | 20.8 |
Choline (mg) | 68.6 | 0.0 | 0.7 | 60.9 | 2.8 | 1.2 | 5.2 | 0.1 | н/д | 0.0 | 139.7 | 558.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.178 | 0.002 | 0.004 | 0.012 | 0.0 | 0.003 | н/д | 0.2 | 0.8 |
Threonine (g) | н/д | н/д | н/д | 0.675 | 0.006 | 0.015 | 0.033 | 0.001 | 0.012 | н/д | 0.743 | 2.972 |
Isoleucine (g) | н/д | н/д | н/д | 0.684 | 0.008 | 0.017 | 0.024 | 0.001 | 0.006 | н/д | 0.741 | 2.964 |
Leucine (g) | н/д | н/д | н/д | 1.106 | 0.012 | 0.024 | 0.036 | 0.002 | 0.021 | н/д | 1.202 | 4.808 |
Lysine (g) | н/д | н/д | н/д | 1.172 | 0.011 | 0.019 | 0.033 | 0.002 | 0.012 | н/д | 1.249 | 4.996 |
Methionine (g) | н/д | н/д | н/д | 0.356 | 0.003 | 0.004 | 0.009 | 0.0 | 0.009 | н/д | 0.382 | 1.528 |
Cystine (g) | н/д | н/д | н/д | 0.206 | 0.002 | н/д | 0.003 | 0.0 | 0.006 | н/д | 0.217 | 0.868 |
Phenylalanine (g) | н/д | н/д | н/д | 0.563 | 0.006 | 0.013 | 0.027 | 0.001 | 0.012 | н/д | 0.622 | 2.488 |
Tyrosine (g) | н/д | н/д | н/д | 0.506 | 0.006 | 0.011 | 0.012 | 0.001 | 0.015 | н/д | 0.551 | 2.204 |
Valine (g) | н/д | н/д | н/д | 0.684 | 0.009 | 0.017 | 0.07 | 0.002 | 0.018 | н/д | 0.8 | 3.2 |
Arginine (g) | н/д | н/д | н/д | 1.144 | 0.005 | 0.028 | 0.024 | 0.001 | 0.021 | н/д | 1.223 | 4.892 |
Histidine (g) | н/д | н/д | н/д | 0.3 | 0.003 | 0.006 | 0.018 | 0.001 | 0.009 | н/д | 0.337 | 1.348 |
Alanine (g) | н/д | н/д | н/д | 0.956 | 0.005 | 0.017 | 0.061 | 0.002 | 0.012 | н/д | 1.053 | 4.212 |
Aspartic acid (g) | н/д | н/д | н/д | 1.519 | 0.009 | 0.037 | 0.061 | 0.003 | 0.024 | н/д | 1.652 | 6.608 |
Glutamic acid (g) | н/д | н/д | н/д | 2.138 | 0.027 | 0.082 | 0.103 | 0.002 | 0.043 | н/д | 2.395 | 9.58 |
Glycine (g) | н/д | н/д | н/д | 0.984 | 0.003 | 0.019 | 0.027 | 0.001 | 0.015 | н/д | 1.051 | 4.204 |
Proline (g) | н/д | н/д | н/д | 0.647 | 0.012 | 0.026 | 0.024 | 0.002 | 0.012 | н/д | 0.723 | 2.892 |
Serine (g) | н/д | н/д | н/д | 0.703 | 0.008 | 0.017 | 0.027 | 0.001 | 0.012 | н/д | 0.769 | 3.076 |
Cholesterol (mg) | 64.0 | 0.0 | 0.0 | 30.938 | 32.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.188 | 508.752 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.48 | 0.0 | 0.0 | 0.075 | 7.706 | 0.006 | 0.012 | 0.001 | 0.006 | 0.001 | 8.288 | 33.152 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.045 | н/д | 0.037 | 0.082 | 0.328 |
Monounsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.038 | 3.153 | 0.006 | 0.0 | 0.003 | 0.009 | 0.001 | 4.11 | 16.44 |
Polyunsaturated (g) | 0.7 | 0.0 | 0.0 | 0.244 | 0.456 | 0.015 | 0.042 | 0.001 | 0.009 | 0.004 | 1.471 | 5.884 |