Рецепт Cream Of Portobello Mushroom Soup With Puff Pastry Tops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 7.1g	onions 49.5g	portobello mushrooms 164.99g	chicken broth 177.44g	cream 30.0g	pastry 11.75g	egg 12.32g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.54	4.12	1.77	0.62	0.86	1.55	9.53	38.12
Total Fat (g)	5.76	0.05	0.33	0.18	11.1	4.48	1.22	23.12	92.48
Carbohydrates (g)	0.0	4.62	8.37	0.71	0.84	5.3	0.09	19.93	79.72
Ash (g)	0.0	0.17	1.7	1.24	0.14	0.12	0.11	3.48	13.92
Calories (kcal)	50.907	19.8	42.899	12.421	103.5	64.743	17.618	311.886	1247.544
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.49	н/д	н/д	н/д	н/д	0.01	0.5	2.0
Glucose (dextrose) (g)	н/д	0.98	н/д	н/д	н/д	н/д	0.03	1.0	4.0
Fructose (g)	н/д	0.64	н/д	н/д	н/д	н/д	0.01	0.65	2.6
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.27	44.11	150.48	173.54	17.31	1.0	9.34	397.05	1588.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.1	2.97	0.0	0.03	0.09	0.09	5.29	21.16
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Dietary Fiber (g)	0.0	0.8	2.5	0.7	0.0	0.2	0.0	4.2	16.8
Calcium (mg)	1.704	11.385	13.2	10.646	19.5	1.175	6.53	64.14	256.56
Iron (mg)	0.0	0.1	0.99	0.35	0.01	0.3	0.23	1.99	7.96
Magnesium (mg)	0.142	4.95	18.149	1.774	2.1	1.88	1.478	30.474	121.896
Phosphorus (mg)	1.704	14.355	214.493	23.067	18.6	7.05	23.531	302.8	1211.2
Potassium (mg)	1.704	72.27	798.574	141.952	22.5	7.168	16.509	1060.676	4242.704
Sodium (mg)	0.781	1.98	9.9	280.355	11.4	29.258	17.248	350.921	1403.684
Zinc (mg)	0.01	0.08	0.99	0.12	0.07	0.06	0.14	1.47	5.88
Copper (mg)	0.001	0.02	0.66	0.053	0.003	0.013	0.012	0.763	3.052
Manganese (mg)	0.0	0.064	0.231	0.089	0.0	0.058	0.005	0.447	1.788
Selenium (mcg)	0.1	0.2	18.1	0.0	0.2	2.8	3.9	25.4	101.6
Vitamin A, IU (IU)	177.429	0.99	0.0	0.0	441.0	0.118	59.998	679.535	2718.14
Retinol (mcg)	47.641	0.0	0.0	0.0	121.5	0.0	17.125	186.266	745.064
Vitamin A, RAE (mcg_RAE)	48.564	0.0	0.0	0.0	123.3	0.0	17.248	189.112	756.448
Beta Carotene (mcg)	11.218	0.495	н/д	0.0	21.6	0.0	1.232	34.545	138.18
Vitamin E (mg)	0.16	0.01	0.03	0.0	0.32	0.06	0.12	0.71	2.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	15.6	н/д	4.312	19.912	79.648
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.98	н/д	0.0	0.0	5.053	40.779	47.812	191.248
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.06	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	3.7	0.0	12.4	0.2	0.0	0.0	16.3	65.2
Thiamin (mg)	0.001	0.025	0.132	0.0	0.006	0.047	0.009	0.219	0.876
Riboflavin (mg)	0.002	0.015	0.792	0.018	0.033	0.033	0.059	0.952	3.808
Niacin (mg)	0.003	0.059	7.425	0.905	0.012	0.49	0.009	8.903	35.612
Pantothenic acid (mg)	0.008	0.059	2.475	0.018	0.078	0.0	0.177	2.815	11.26
Vitamin B-6 (mg)	0.0	0.059	0.165	0.018	0.009	0.002	0.017	0.271	1.084
Folate (mcg)	0.213	9.405	36.299	0.0	1.2	9.165	5.79	62.072	248.288
Vitamin B-12 (mcg)	0.01	0.0	0.08	0.07	0.05	0.0	0.16	0.38	1.52
Choline (mg)	1.3	3.0	35.0	н/д	5.0	0.8	30.9	76.1	304.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	7.638	0.0	7.638	30.552
Tryptophan (g)	0.001	0.005	0.049	н/д	0.009	0.011	0.021	0.096	0.384
Threonine (g)	0.003	0.01	0.115	н/д	0.027	0.024	0.069	0.248	0.992
Isoleucine (g)	0.004	0.005	0.082	н/д	0.036	0.032	0.083	0.241	0.964
Leucine (g)	0.006	0.015	0.132	н/д	0.06	0.06	0.134	0.407	1.628
Lysine (g)	0.005	0.02	0.099	н/д	0.048	0.016	0.112	0.3	1.2
Methionine (g)	0.001	0.0	0.033	н/д	0.015	0.015	0.047	0.112	0.448
Cystine (g)	0.001	0.0	0.016	н/д	0.006	0.02	0.033	0.076	0.304
Phenylalanine (g)	0.003	0.015	0.099	н/д	0.03	0.042	0.084	0.273	1.092
Tyrosine (g)	0.003	0.005	0.066	н/д	0.03	0.024	0.062	0.189	0.756
Valine (g)	0.004	0.01	0.247	н/д	0.042	0.036	0.106	0.446	1.784
Arginine (g)	0.002	0.05	0.115	н/д	0.021	0.031	0.101	0.32	1.28
Histidine (g)	0.001	0.005	0.066	н/д	0.018	0.019	0.038	0.147	0.588
Alanine (g)	0.002	0.01	0.181	н/д	0.021	0.026	0.091	0.332	1.328
Aspartic acid (g)	0.004	0.045	0.247	н/д	0.048	0.035	0.164	0.543	2.172
Glutamic acid (g)	0.013	0.129	0.462	н/д	0.129	0.302	0.207	1.241	4.964
Glycine (g)	0.001	0.015	0.099	н/д	0.012	0.029	0.053	0.21	0.84
Proline (g)	0.006	0.005	0.115	н/д	0.06	0.101	0.063	0.35	1.4
Serine (g)	0.004	0.01	0.115	н/д	0.033	0.042	0.12	0.324	1.296
Cholesterol (mg)	15.265	0.0	0.0	0.0	41.1	0.0	52.114	108.479	433.916
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.647	0.02	0.049	0.053	6.909	1.133	0.382	12.193	48.772
Phytosterols (mg)	н/д	7.425	н/д	н/д	н/д	н/д	н/д	7.425	29.7
Monounsaturated Fat (g)	1.492	0.005	0.0	0.089	3.207	2.538	0.469	7.8	31.2
Polyunsaturated (g)	0.216	0.01	0.132	0.035	0.411	0.575	0.168	1.546	6.184