Рецепт Cream Of Peanut Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Smooth-style peanut butter
1/2 c. Dry-roasted peanuts Salt, pepper & tabasco to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chicken stock
157.73g
carrots
18.1g
onion
16.5g
whipping cream
20.0g
Всего в порции Всего в рецепте
Protein (g) 1.58 0.17 0.18 0.41 2.34 14.04
Total Fat (g) 0.16 0.04 0.02 7.4 7.62 45.72
Carbohydrates (g) 0.63 1.73 1.54 0.56 4.46 26.76
Ash (g) 1.1 0.18 0.06 0.09 1.43 8.58
Calories (kcal) 11.041 7.42 6.6 69.0 94.06 564.36
Starch (g) н/д 0.26 0.0 н/д 0.26 1.56
Sucrose (g) н/д 0.65 0.16 н/д 0.81 4.86
Glucose (dextrose) (g) н/д 0.11 0.33 н/д 0.43 2.58
Fructose (g) н/д 0.1 0.21 н/д 0.31 1.86
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 154.26 15.98 14.7 11.54 196.48 1178.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.86 0.7 0.02 1.58 9.48
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.5 0.3 0.0 1.4 8.4
Calcium (mg) 9.464 5.972 3.795 13.0 32.23 193.38
Iron (mg) 0.32 0.05 0.03 0.01 0.41 2.46
Magnesium (mg) 1.577 2.172 1.65 1.4 6.799 40.794
Phosphorus (mg) 20.504 6.334 4.785 12.4 44.023 264.138
Potassium (mg) 126.18 57.909 24.09 15.0 223.179 1339.074
Sodium (mg) 249.206 12.487 0.66 7.6 269.952 1619.712
Zinc (mg) 0.11 0.04 0.03 0.05 0.23 1.38
Copper (mg) 0.047 0.009 0.007 0.002 0.065 0.39
Manganese (mg) 0.079 0.025 0.021 0.0 0.126 0.756
Selenium (mcg) 0.0 0.0 0.1 0.1 0.2 1.2
Vitamin A, IU (IU) 0.0 3023.229 0.33 294.0 3317.559 19905.354
Retinol (mcg) 0.0 0.0 0.0 81.0 81.0 486.0
Vitamin A, RAE (mcg_RAE) 0.0 151.107 0.0 82.2 233.307 1399.842
Beta Carotene (mcg) 0.0 1499.309 0.165 14.4 1513.874 9083.244
Vitamin E (mg) 0.0 0.12 0.0 0.21 0.33 1.98
Vitamin D (IU) н/д н/д н/д 10.4 10.4 62.4
Lycopene (mcg) 0.0 0.181 0.0 0.0 0.181 1.086
Lutein + zeaxanthin (mcg) 0.0 46.327 0.66 0.0 46.987 281.922
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 11.0 1.1 1.2 0.1 13.4 80.4
Thiamin (mg) 0.0 0.013 0.008 0.004 0.025 0.15
Riboflavin (mg) 0.016 0.011 0.005 0.022 0.054 0.324
Niacin (mg) 0.804 0.177 0.02 0.008 1.01 6.06
Pantothenic acid (mg) 0.016 0.049 0.02 0.052 0.136 0.816
Vitamin B-6 (mg) 0.016 0.025 0.02 0.006 0.067 0.402
Folate (mcg) 0.0 3.438 3.135 0.8 7.373 44.238
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.04 0.1 0.6
Choline (mg) н/д 1.6 1.0 3.4 6.0 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.002 0.006 0.009 0.054
Threonine (g) н/д 0.034 0.003 0.018 0.056 0.336
Isoleucine (g) н/д 0.014 0.002 0.024 0.04 0.24
Leucine (g) н/д 0.018 0.005 0.04 0.063 0.378
Lysine (g) н/д 0.018 0.007 0.032 0.057 0.342
Methionine (g) н/д 0.004 0.0 0.01 0.014 0.084
Cystine (g) н/д 0.014 0.0 0.004 0.018 0.108
Phenylalanine (g) н/д 0.011 0.005 0.02 0.036 0.216
Tyrosine (g) н/д 0.007 0.002 0.02 0.029 0.174
Valine (g) н/д 0.013 0.003 0.028 0.044 0.264
Arginine (g) н/д 0.016 0.017 0.014 0.047 0.282
Histidine (g) н/д 0.007 0.002 0.012 0.021 0.126
Alanine (g) н/д 0.02 0.003 0.014 0.037 0.222
Aspartic acid (g) н/д 0.034 0.015 0.032 0.081 0.486
Glutamic acid (g) н/д 0.067 0.043 0.086 0.196 1.176
Glycine (g) н/д 0.009 0.005 0.008 0.022 0.132
Proline (g) н/д 0.009 0.002 0.04 0.051 0.306
Serine (g) н/д 0.009 0.003 0.022 0.034 0.204
Cholesterol (mg) 0.0 0.0 0.0 27.4 27.4 164.4
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.047 0.007 0.007 4.606 4.667 28.002
Phytosterols (mg) н/д н/д 2.475 н/д 2.475 14.85
Monounsaturated Fat (g) 0.079 0.002 0.002 2.138 2.22 13.32
Polyunsaturated (g) 0.032 0.022 0.003 0.274 0.331 1.986