Рецепт Cream Of Onion Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Blade mace Salt & Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.75g 		celery
71.2g 		milk
162.67g 		onions
432.0g 		chicken stock
887.21g 		bay leaf
4.0g 		flour
31.25g 		cream
160.0g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.49 5.48 4.75 8.87 0.3 3.23 4.32 27.93 27.93
Total Fat (g) 46.03 0.12 1.58 0.43 0.89 0.33 0.31 30.9 80.58 80.58
Carbohydrates (g) 0.03 2.11 8.12 40.35 3.55 3.0 23.85 5.86 86.87 86.87
Ash (g) 1.2 0.53 1.22 1.51 6.21 0.14 0.15 0.93 11.89 11.89
Calories (kcal) 406.898 11.392 68.321 172.8 62.105 12.52 113.75 312.0 1159.786 1159.786
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 0.0 4.28 н/д н/д н/д н/д 4.36 4.36
Glucose (dextrose) (g) н/д 0.39 0.0 8.51 н/д н/д н/д н/д 8.9 8.9
Fructose (g) н/д 0.36 0.0 5.57 н/д н/д н/д н/д 5.94 5.94
Lactose (g) н/д 0.0 8.46 0.0 н/д н/д н/д н/д 8.46 8.46
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 67.95 146.27 384.96 867.69 0.22 3.73 118.0 1597.81 1597.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.3 8.46 18.32 0.0 н/д 0.08 0.22 28.42 28.42
Galactose (g) н/д 0.47 0.0 0.0 н/д н/д н/д н/д 0.47 0.47
Dietary Fiber (g) 0.0 1.1 0.0 7.3 3.5 1.1 0.8 0.0 13.9 13.9
Calcium (mg) 13.62 28.48 193.577 99.36 53.233 33.36 4.688 153.6 579.917 579.917
Iron (mg) 0.01 0.14 0.05 0.91 1.77 1.72 1.45 0.06 6.12 6.12
Magnesium (mg) 1.135 7.832 17.894 43.2 8.872 4.8 6.875 14.4 105.008 105.008
Phosphorus (mg) 13.62 17.088 154.537 125.28 115.337 4.52 33.75 128.0 592.132 592.132
Potassium (mg) 13.62 185.12 244.005 630.72 709.768 21.16 33.438 195.2 2033.031 2033.031
Sodium (mg) 326.88 56.96 71.575 17.28 1401.792 0.92 0.625 64.0 1940.032 1940.032
Zinc (mg) 0.05 0.09 0.68 0.73 0.62 0.15 0.22 0.43 2.98 2.98
Copper (mg) 0.0 0.028 0.016 0.173 0.266 0.017 0.044 0.016 0.56 0.56
Manganese (mg) 0.0 0.071 0.0 0.562 0.444 0.327 0.213 0.0 1.616 1.616
Selenium (mcg) 0.6 0.3 5.4 2.2 0.0 0.1 10.6 1.0 20.0 20.0
Vitamin A, IU (IU) 1418.183 319.688 318.833 8.64 0.0 247.4 0.0 1049.6 3362.344 3362.344
Retinol (mcg) 380.793 0.0 94.349 0.0 0.0 0.0 0.0 284.8 759.941 759.941
Vitamin A, RAE (mcg_RAE) 388.17 15.664 94.349 0.0 0.0 12.36 0.0 289.6 800.143 800.143
Beta Carotene (mcg) 89.665 192.24 3.253 4.32 0.0 н/д 0.0 59.2 348.678 348.678
Vitamin E (mg) 1.32 0.19 0.02 0.09 0.0 н/д 0.02 0.88 2.51 2.51
Vitamin D (IU) 31.78 н/д 84.588 н/д н/д н/д н/д н/д 116.368 116.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 201.496 0.0 17.28 0.0 н/д 5.625 0.0 224.401 224.401
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.02 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.12 н/д 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.0 2.2 0.0 32.0 62.1 1.9 0.0 1.3 99.4 99.4
Thiamin (mg) 0.006 0.014 0.033 0.216 0.0 0.0 0.247 0.048 0.564 0.564
Riboflavin (mg) 0.017 0.043 0.309 0.13 0.089 0.017 0.153 0.24 0.997 0.997
Niacin (mg) 0.023 0.228 0.146 0.518 4.525 0.08 1.844 0.096 7.46 7.46
Pantothenic acid (mg) 0.062 0.178 0.586 0.518 0.089 н/д 0.138 0.448 2.019 2.019
Vitamin B-6 (mg) 0.0 0.05 0.065 0.518 0.089 0.07 0.013 0.048 0.852 0.852
Folate (mcg) 1.703 25.632 8.134 82.08 0.0 7.2 57.188 3.2 185.136 185.136
Vitamin B-12 (mcg) 0.1 0.0 0.72 0.0 0.35 0.0 0.0 0.35 1.52 1.52
Choline (mg) 10.7 4.3 28.8 26.4 н/д н/д 3.3 26.9 100.3 100.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 48.125 48.125
Tryptophan (g) 0.006 0.007 0.065 0.043 н/д н/д 0.041 0.064 0.226 0.226
Threonine (g) 0.023 0.014 0.146 0.086 н/д н/д 0.088 0.192 0.549 0.549
Isoleucine (g) 0.028 0.014 0.309 0.043 н/д н/д 0.113 0.256 0.763 0.763
Leucine (g) 0.045 0.021 0.618 0.13 н/д н/д 0.222 0.416 1.452 1.452
Lysine (g) 0.04 0.021 0.472 0.173 н/д н/д 0.072 0.336 1.114 1.114
Methionine (g) 0.011 0.007 0.13 0.0 н/д н/д 0.056 0.112 0.317 0.317
Cystine (g) 0.006 0.0 0.195 0.0 н/д н/д 0.069 0.048 0.318 0.318
Phenylalanine (g) 0.023 0.014 0.277 0.13 н/д н/д 0.163 0.208 0.814 0.814
Tyrosine (g) 0.023 0.007 0.228 0.043 н/д н/д 0.097 0.208 0.606 0.606
Valine (g) 0.034 0.021 0.358 0.086 н/д н/д 0.131 0.288 0.919 0.919
Arginine (g) 0.017 0.014 0.163 0.432 н/д н/д 0.131 0.16 0.917 0.917
Histidine (g) 0.011 0.007 0.13 0.043 н/д н/д 0.072 0.112 0.376 0.376
Alanine (g) 0.017 0.014 0.179 0.086 н/д н/д 0.103 0.144 0.544 0.544
Aspartic acid (g) 0.034 0.085 0.504 0.389 н/д н/д 0.138 0.336 1.486 1.486
Glutamic acid (g) 0.102 0.064 1.269 1.123 н/д н/д 1.088 0.912 4.558 4.558
Glycine (g) 0.011 0.014 0.098 0.13 н/д н/д 0.116 0.096 0.464 0.464
Proline (g) 0.045 0.014 0.586 0.043 н/д н/д 0.375 0.416 1.479 1.479
Serine (g) 0.028 0.014 0.342 0.086 н/д н/д 0.163 0.24 0.873 0.873
Cholesterol (mg) 122.013 0.0 8.134 0.0 0.0 0.0 0.0 105.6 235.746 235.746
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.152 0.028 1.025 0.173 0.266 0.091 0.05 19.232 50.018 50.018
Phytosterols (mg) н/д 4.272 н/д 64.8 н/д н/д н/д н/д 69.072 69.072
Monounsaturated Fat (g) 11.929 0.021 0.455 0.043 0.444 0.066 0.028 8.928 21.914 21.914
Polyunsaturated (g) 1.725 0.057 0.065 0.086 0.177 0.092 0.128 1.152 3.483 3.483