Рецепт Cream Of Mushroom Soup And Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken thighs 119.45g	carrots 45.24g	cream of mushroom soup 50.5g	Всего в порции	Всего в рецепте
Protein (g)	20.63	0.42	0.81	21.86	131.16
Total Fat (g)	18.22	0.11	2.97	21.3	127.8
Carbohydrates (g)	0.0	4.33	3.39	7.73	46.38
Ash (g)	0.97	0.44	0.97	2.38	14.28
Calories (kcal)	252.03	18.549	42.925	313.504	1881.024
Starch (g)	н/д	0.65	н/д	0.65	3.9
Sucrose (g)	н/д	1.62	н/д	1.62	9.72
Glucose (dextrose) (g)	н/д	0.27	н/д	0.27	1.62
Fructose (g)	н/д	0.25	н/д	0.25	1.5
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	80.84	39.94	42.34	163.13	978.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.14	0.74	2.88	17.28
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.0	1.3	7.8
Calcium (mg)	11.945	14.93	6.06	32.934	197.604
Iron (mg)	1.18	0.14	0.56	1.88	11.28
Magnesium (mg)	23.889	5.429	2.02	31.338	188.028
Phosphorus (mg)	173.196	15.835	13.13	202.16	1212.96
Potassium (mg)	229.335	144.773	31.31	405.418	2432.508
Sodium (mg)	90.778	31.217	325.725	447.72	2686.32
Zinc (mg)	1.91	0.11	0.1	2.12	12.72
Copper (mg)	0.072	0.023	0.076	0.17	1.02
Manganese (mg)	0.024	0.063	0.04	0.128	0.768
Selenium (mcg)	15.4	0.0	1.2	16.7	100.2
Vitamin A, IU (IU)	177.974	7558.073	14.645	7750.691	46504.146
Retinol (mcg)	48.973	0.0	4.04	53.013	318.078
Vitamin A, RAE (mcg_RAE)	52.556	377.768	4.04	434.364	2606.184
Beta Carotene (mcg)	8.361	3748.272	1.01	3757.643	22545.858
Vitamin E (mg)	0.33	0.3	0.41	1.04	6.24
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.452	0.0	0.452	2.712
Lutein + zeaxanthin (mcg)	0.0	115.819	0.505	116.324	697.944
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.7	2.7	0.0	5.4	32.4
Thiamin (mg)	0.072	0.032	0.02	0.124	0.744
Riboflavin (mg)	0.179	0.027	0.025	0.232	1.392
Niacin (mg)	6.486	0.443	0.212	7.141	42.846
Pantothenic acid (mg)	1.23	0.122	0.116	1.469	8.814
Vitamin B-6 (mg)	0.311	0.063	0.0	0.374	2.244
Folate (mcg)	9.556	8.596	1.01	19.162	114.972
Vitamin B-12 (mcg)	0.36	0.0	0.0	0.36	2.16
Choline (mg)	64.3	4.0	4.9	73.1	438.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.227	0.005	0.01	0.242	1.452
Threonine (g)	0.848	0.086	0.03	0.964	5.784
Isoleucine (g)	1.027	0.036	0.04	1.104	6.624
Leucine (g)	1.493	0.045	0.066	1.604	9.624
Lysine (g)	1.672	0.045	0.045	1.763	10.578
Methionine (g)	0.549	0.009	0.015	0.574	3.444
Cystine (g)	0.275	0.036	0.01	0.321	1.926
Phenylalanine (g)	0.8	0.027	0.035	0.863	5.178
Tyrosine (g)	0.657	0.018	0.03	0.705	4.23
Valine (g)	1.003	0.032	0.045	1.08	6.48
Arginine (g)	1.302	0.041	0.035	1.378	8.268
Histidine (g)	0.609	0.018	0.02	0.647	3.882
Alanine (g)	1.206	0.05	0.03	1.286	7.716
Aspartic acid (g)	1.839	0.086	0.056	1.981	11.886
Glutamic acid (g)	3.01	0.167	0.187	3.364	20.184
Glycine (g)	1.362	0.023	0.025	1.41	8.46
Proline (g)	1.015	0.023	0.071	1.109	6.654
Serine (g)	0.705	0.023	0.04	0.768	4.608
Cholesterol (mg)	100.334	0.0	0.0	100.334	602.004
Trans Fat (g)	0.263	0.0	н/д	0.263	1.578
Saturated Fat (g)	5.244	0.018	0.697	5.959	35.754
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.776	0.005	0.561	8.341	50.046
Polyunsaturated (g)	4.037	0.054	0.722	4.814	28.884