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Рецепт Cream Of Mushroom Soup Ala Hh - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. half-and-half salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken stock
295.74g 		mushrooms
55.0g 		onion
9.0g 		butter
14.2g 		flour
7.81g 		wine
14.75g 		Всего в порции Всего в рецепте
Protein (g) 2.96 1.7 0.1 0.12 0.81 0.01 5.69 22.76
Total Fat (g) 0.3 0.19 0.01 11.52 0.08 0.0 12.09 48.36
Carbohydrates (g) 1.18 1.8 0.84 0.01 5.96 0.4 10.2 40.8
Ash (g) 2.07 0.47 0.03 0.3 0.04 0.04 2.94 11.76
Calories (kcal) 20.701 12.1 3.6 101.814 28.438 12.243 178.895 715.58
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.09 н/д н/д н/д 0.09 0.36
Glucose (dextrose) (g) н/д 0.81 0.18 н/д н/д н/д 0.99 3.96
Fructose (g) н/д 0.09 0.12 н/д н/д н/д 0.21 0.84
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.5 1.5 6.0
Water (g) 289.23 50.84 8.02 2.25 0.93 12.77 364.04 1456.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.91 0.38 0.01 0.02 0.12 1.44 5.76
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.5 0.2 0.0 0.2 0.0 2.1 8.4
Calcium (mg) 17.744 1.65 2.07 3.408 1.172 1.18 27.224 108.896
Iron (mg) 0.59 0.27 0.02 0.0 0.36 0.05 1.31 5.24
Magnesium (mg) 2.957 4.95 0.9 0.284 1.719 1.623 12.433 49.732
Phosphorus (mg) 38.446 47.299 2.61 3.408 8.438 2.95 103.15 412.6
Potassium (mg) 236.588 174.897 13.14 3.408 8.359 14.603 450.995 1803.98
Sodium (mg) 467.261 2.75 0.36 81.792 0.156 0.738 553.057 2212.228
Zinc (mg) 0.21 0.29 0.02 0.01 0.05 0.02 0.59 2.36
Copper (mg) 0.089 0.176 0.004 0.0 0.011 0.001 0.281 1.124
Manganese (mg) 0.148 0.027 0.012 0.0 0.053 0.018 0.258 1.032
Selenium (mcg) 0.0 5.1 0.0 0.1 2.6 0.0 8.0 32.0
Vitamin A, IU (IU) 0.0 0.0 0.18 354.858 0.0 0.0 355.038 1420.152
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.128 0.0 0.0 97.128 388.512
Beta Carotene (mcg) 0.0 0.0 0.09 22.436 0.0 0.0 22.526 90.104
Vitamin E (mg) 0.0 0.01 0.0 0.33 0.0 0.0 0.34 1.36
Vitamin D (IU) н/д 9.9 н/д 7.952 н/д н/д 17.852 71.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.36 0.0 1.406 0.0 1.766 7.064
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.01 0.0 0.0 0.03 н/д 0.04 0.16
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 20.7 1.2 0.7 0.0 0.0 0.0 22.5 90.0
Thiamin (mg) 0.0 0.044 0.005 0.001 0.062 0.001 0.113 0.452
Riboflavin (mg) 0.03 0.22 0.003 0.004 0.038 0.003 0.298 1.192
Niacin (mg) 1.508 1.985 0.011 0.006 0.461 0.025 3.996 15.984
Pantothenic acid (mg) 0.03 0.825 0.011 0.016 0.034 0.006 0.921 3.684
Vitamin B-6 (mg) 0.03 0.055 0.011 0.0 0.003 0.007 0.106 0.424
Folate (mcg) 0.0 8.8 1.71 0.426 14.297 0.148 25.38 101.52
Vitamin B-12 (mcg) 0.12 0.02 0.0 0.02 0.0 0.0 0.16 0.64
Choline (mg) н/д 9.5 0.5 2.7 0.8 0.7 14.3 57.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.031 0.0 12.031 48.124
Tryptophan (g) н/д 0.022 0.001 0.001 0.01 н/д 0.034 0.136
Threonine (g) н/д 0.06 0.002 0.006 0.022 н/д 0.09 0.36
Isoleucine (g) н/д 0.044 0.001 0.007 0.028 н/д 0.08 0.32
Leucine (g) н/д 0.066 0.003 0.011 0.055 н/д 0.136 0.544
Lysine (g) н/д 0.06 0.004 0.01 0.018 н/д 0.092 0.368
Methionine (g) н/д 0.016 0.0 0.003 0.014 н/д 0.033 0.132
Cystine (g) н/д 0.005 0.0 0.001 0.017 н/д 0.024 0.096
Phenylalanine (g) н/д 0.049 0.003 0.006 0.041 н/д 0.099 0.396
Tyrosine (g) н/д 0.022 0.001 0.006 0.024 н/д 0.053 0.212
Valine (g) н/д 0.126 0.002 0.009 0.033 н/д 0.17 0.68
Arginine (g) н/д 0.044 0.009 0.004 0.033 н/д 0.09 0.36
Histidine (g) н/д 0.033 0.001 0.003 0.018 н/д 0.055 0.22
Alanine (g) н/д 0.11 0.002 0.004 0.026 н/д 0.142 0.568
Aspartic acid (g) н/д 0.11 0.008 0.009 0.034 н/д 0.161 0.644
Glutamic acid (g) н/д 0.187 0.023 0.026 0.272 н/д 0.508 2.032
Glycine (g) н/д 0.049 0.003 0.003 0.029 н/д 0.084 0.336
Proline (g) н/д 0.044 0.001 0.011 0.094 н/д 0.15 0.6
Serine (g) н/д 0.049 0.002 0.007 0.041 н/д 0.099 0.396
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 0.0 30.53 122.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.089 0.022 0.004 7.295 0.013 0.0 7.421 29.684
Phytosterols (mg) н/д н/д 1.35 н/д н/д н/д 1.35 5.4
Monounsaturated Fat (g) 0.148 0.0 0.001 2.985 0.007 0.0 3.141 12.564
Polyunsaturated (g) 0.059 0.077 0.002 0.432 0.032 0.0 0.602 2.408