Рецепт Cream Of Mushroom Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
9.47g |
olive oil
9.0g |
onions
21.0g |
mushrooms
146.66g |
beef stock
40.0g |
half-and-half
80.67g |
bitters
2.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.23 | 4.53 | 0.46 | 2.39 | 0.0 | 7.69 | 46.14 |
Total Fat (g) | 7.68 | 9.0 | 0.02 | 0.5 | 0.09 | 9.28 | 0.0 | 26.56 | 159.36 |
Carbohydrates (g) | 0.01 | 0.0 | 1.96 | 4.81 | 0.02 | 3.47 | 0.0 | 10.26 | 61.56 |
Ash (g) | 0.0 | 0.0 | 0.07 | 1.25 | 0.42 | 0.54 | н/д | 2.28 | 13.68 |
Calories (kcal) | 67.876 | 79.56 | 8.4 | 32.265 | 2.8 | 104.867 | 0.0 | 295.768 | 1774.608 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.21 | 0.0 | н/д | н/д | н/д | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | н/д | 0.41 | 2.17 | н/д | н/д | н/д | 2.58 | 15.48 |
Fructose (g) | н/д | н/д | 0.27 | 0.25 | н/д | н/д | н/д | 0.52 | 3.12 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.7 | 0.0 | 18.71 | 135.56 | 39.02 | 64.99 | н/д | 259.98 | 1559.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.89 | 2.42 | 0.0 | 0.13 | 0.0 | 3.45 | 20.7 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 1.8 | 10.8 |
Calcium (mg) | 2.272 | 0.09 | 4.83 | 4.4 | 2.4 | 84.7 | н/д | 98.692 | 592.152 |
Iron (mg) | 0.0 | 0.05 | 0.04 | 0.73 | 0.07 | 0.06 | н/д | 0.95 | 5.7 |
Magnesium (mg) | 0.189 | 0.0 | 2.1 | 13.199 | 0.8 | 8.067 | н/д | 24.355 | 146.13 |
Phosphorus (mg) | 2.272 | 0.0 | 6.09 | 126.128 | 5.2 | 76.633 | н/д | 216.324 | 1297.944 |
Potassium (mg) | 2.272 | 0.09 | 30.66 | 466.381 | 21.6 | 104.867 | 0.0 | 625.87 | 3755.22 |
Sodium (mg) | 1.041 | 0.18 | 0.84 | 7.333 | 130.4 | 33.073 | 0.0 | 172.868 | 1037.208 |
Zinc (mg) | 0.01 | 0.0 | 0.04 | 0.76 | 0.0 | 0.41 | н/д | 1.22 | 7.32 |
Copper (mg) | 0.002 | 0.0 | 0.008 | 0.469 | 0.0 | 0.008 | н/д | 0.488 | 2.928 |
Manganese (mg) | 0.0 | 0.0 | 0.027 | 0.073 | 0.004 | 0.0 | н/д | 0.105 | 0.63 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 13.6 | 0.3 | 1.5 | н/д | 15.6 | 93.6 |
Vitamin A, IU (IU) | 236.572 | 0.0 | 0.42 | 0.0 | 0.0 | 285.56 | н/д | 522.552 | 3135.312 |
Retinol (mcg) | 63.521 | 0.0 | 0.0 | 0.0 | 0.0 | 76.633 | н/д | 140.155 | 840.93 |
Vitamin A, RAE (mcg_RAE) | 64.752 | 0.0 | 0.0 | 0.0 | 0.0 | 78.247 | н/д | 142.999 | 857.994 |
Beta Carotene (mcg) | 14.957 | 0.0 | 0.21 | 0.0 | 0.0 | 17.747 | н/д | 32.914 | 197.484 |
Vitamin E (mg) | 0.22 | 1.29 | 0.0 | 0.01 | 0.0 | 0.27 | н/д | 1.8 | 10.8 |
Vitamin D (IU) | н/д | н/д | н/д | 26.399 | н/д | н/д | н/д | 26.399 | 158.394 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.84 | 0.0 | 0.0 | 0.0 | н/д | 0.84 | 5.04 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.07 | 0.0 | 0.01 | н/д | н/д | н/д | 0.09 | 0.54 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 3.1 | 0.0 | 0.7 | н/д | 5.4 | 32.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.011 | 0.117 | 0.0 | 0.032 | н/д | 0.161 | 0.966 |
Riboflavin (mg) | 0.003 | 0.0 | 0.006 | 0.587 | 0.008 | 0.121 | н/д | 0.725 | 4.35 |
Niacin (mg) | 0.004 | 0.0 | 0.025 | 5.294 | 0.312 | 0.065 | н/д | 5.7 | 34.2 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.025 | 2.2 | 0.008 | 0.234 | н/д | 2.477 | 14.862 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.025 | 0.147 | 0.004 | 0.032 | н/д | 0.208 | 1.248 |
Folate (mcg) | 0.284 | 0.0 | 3.99 | 23.466 | 0.8 | 2.42 | н/д | 30.96 | 185.76 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.06 | 0.03 | 0.27 | н/д | 0.37 | 2.22 |
Choline (mg) | 1.8 | 0.0 | 1.3 | 25.4 | 1.2 | 15.1 | н/д | 44.7 | 268.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.002 | 0.059 | н/д | 0.032 | н/д | 0.094 | 0.564 |
Threonine (g) | 0.004 | 0.0 | 0.004 | 0.161 | н/д | 0.105 | н/д | 0.274 | 1.644 |
Isoleucine (g) | 0.005 | 0.0 | 0.002 | 0.117 | н/д | 0.145 | н/д | 0.269 | 1.614 |
Leucine (g) | 0.008 | 0.0 | 0.006 | 0.176 | н/д | 0.234 | н/д | 0.424 | 2.544 |
Lysine (g) | 0.007 | 0.0 | 0.008 | 0.161 | н/д | 0.194 | н/д | 0.37 | 2.22 |
Methionine (g) | 0.002 | 0.0 | 0.0 | 0.044 | н/д | 0.056 | н/д | 0.102 | 0.612 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.015 | н/д | 0.024 | н/д | 0.04 | 0.24 |
Phenylalanine (g) | 0.004 | 0.0 | 0.006 | 0.132 | н/д | 0.113 | н/д | 0.255 | 1.53 |
Tyrosine (g) | 0.004 | 0.0 | 0.002 | 0.059 | н/д | 0.113 | н/д | 0.177 | 1.062 |
Valine (g) | 0.006 | 0.0 | 0.004 | 0.337 | н/д | 0.161 | н/д | 0.509 | 3.054 |
Arginine (g) | 0.003 | 0.0 | 0.021 | 0.117 | н/д | 0.089 | н/д | 0.23 | 1.38 |
Histidine (g) | 0.002 | 0.0 | 0.002 | 0.088 | н/д | 0.065 | н/д | 0.157 | 0.942 |
Alanine (g) | 0.003 | 0.0 | 0.004 | 0.293 | н/д | 0.081 | н/д | 0.381 | 2.286 |
Aspartic acid (g) | 0.006 | 0.0 | 0.019 | 0.293 | н/д | 0.186 | н/д | 0.503 | 3.018 |
Glutamic acid (g) | 0.017 | 0.0 | 0.055 | 0.499 | н/д | 0.5 | н/д | 1.07 | 6.42 |
Glycine (g) | 0.002 | 0.0 | 0.006 | 0.132 | н/д | 0.048 | н/д | 0.189 | 1.134 |
Proline (g) | 0.008 | 0.0 | 0.002 | 0.117 | н/д | 0.234 | н/д | 0.361 | 2.166 |
Serine (g) | 0.005 | 0.0 | 0.004 | 0.132 | н/д | 0.129 | н/д | 0.27 | 1.62 |
Cholesterol (mg) | 20.353 | 0.0 | 0.0 | 0.0 | 0.0 | 29.847 | 0.0 | 50.2 | 301.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 4.863 | 1.243 | 0.008 | 0.059 | 0.044 | 5.776 | 0.0 | 11.993 | 71.958 |
Phytosterols (mg) | н/д | 19.89 | 3.15 | н/д | н/д | н/д | н/д | 23.04 | 138.24 |
Monounsaturated Fat (g) | 1.99 | 6.566 | 0.002 | 0.0 | 0.036 | 2.678 | 0.0 | 11.273 | 67.638 |
Polyunsaturated (g) | 0.288 | 0.947 | 0.004 | 0.205 | 0.004 | 0.347 | 0.0 | 1.795 | 10.77 |