Рецепт Cream Of Lettuce Soup (Potage Creme De Laitue) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
639.0g |
lettuce
4.16g |
water
1420.8g |
chicken bouillon
240.0g |
egg yolks
0.0g |
cream
60.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 0.06 | 0.0 | 4.85 | н/д | 1.23 | 19.04 | 19.04 |
Total Fat (g) | 0.58 | 0.01 | 0.0 | 1.37 | н/д | 22.2 | 24.15 | 24.15 |
Carbohydrates (g) | 111.63 | 0.09 | 0.0 | 0.91 | н/д | 1.67 | 114.31 | 114.31 |
Ash (g) | 6.9 | 0.02 | 1.42 | н/д | н/д | 0.27 | 8.61 | 8.61 |
Calories (kcal) | 492.03 | 0.666 | 0.0 | 38.4 | н/д | 207.0 | 738.096 | 738.096 |
Starch (g) | 98.66 | 0.0 | н/д | н/д | н/д | н/д | 98.66 | 98.66 |
Sucrose (g) | 1.09 | 0.0 | н/д | н/д | н/д | н/д | 1.09 | 1.09 |
Glucose (dextrose) (g) | 2.11 | 0.01 | н/д | н/д | н/д | н/д | 2.12 | 2.12 |
Fructose (g) | 1.73 | 0.01 | н/д | н/д | н/д | н/д | 1.74 | 1.74 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 506.98 | 3.98 | 1419.38 | 230.28 | н/д | 34.63 | 2195.25 | 2195.25 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.98 | 0.02 | 0.0 | 0.7 | н/д | 0.07 | 5.77 | 5.77 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 14.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 14.1 | 14.1 |
Calcium (mg) | 76.68 | 1.373 | 42.624 | 9.6 | н/д | 39.0 | 169.277 | 169.277 |
Iron (mg) | 4.98 | 0.05 | 0.0 | 0.5 | н/д | 0.02 | 5.56 | 5.56 |
Magnesium (mg) | 146.97 | 0.499 | 14.208 | 2.4 | н/д | 4.2 | 168.277 | 168.277 |
Phosphorus (mg) | 364.23 | 1.165 | 0.0 | 72.0 | н/д | 37.2 | 474.595 | 474.595 |
Potassium (mg) | 2690.19 | 7.779 | 0.0 | 206.4 | н/д | 45.0 | 2949.369 | 2949.369 |
Sodium (mg) | 38.34 | 1.04 | 56.832 | 763.2 | н/д | 22.8 | 882.212 | 882.212 |
Zinc (mg) | 1.85 | 0.01 | 0.14 | 0.24 | н/д | 0.14 | 2.38 | 2.38 |
Copper (mg) | 0.703 | 0.001 | 0.142 | 0.12 | н/д | 0.006 | 0.972 | 0.972 |
Manganese (mg) | 0.959 | 0.008 | 0.0 | н/д | н/д | 0.0 | 0.967 | 0.967 |
Selenium (mcg) | 1.9 | 0.1 | 0.0 | 0.0 | н/д | 0.3 | 2.3 | 2.3 |
Vitamin A, IU (IU) | 12.78 | 311.667 | 0.0 | н/д | н/д | 882.0 | 1206.447 | 1206.447 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 243.0 | 243.0 | 243.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.6 | 0.0 | 0.0 | н/д | 246.6 | 262.2 | 262.2 |
Beta Carotene (mcg) | 6.39 | 186.992 | 0.0 | 0.0 | н/д | 43.2 | 236.582 | 236.582 |
Vitamin E (mg) | 0.06 | 0.01 | 0.0 | 0.05 | н/д | 0.64 | 0.75 | 0.75 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 31.2 | 31.2 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 51.12 | 71.718 | 0.0 | 0.0 | н/д | 0.0 | 122.838 | 122.838 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 125.9 | 0.2 | 0.0 | 0.0 | н/д | 0.4 | 126.4 | 126.4 |
Thiamin (mg) | 0.511 | 0.002 | 0.0 | 0.0 | н/д | 0.012 | 0.526 | 0.526 |
Riboflavin (mg) | 0.192 | 0.003 | 0.0 | 0.072 | н/д | 0.066 | 0.333 | 0.333 |
Niacin (mg) | 6.71 | 0.013 | 0.0 | 3.288 | н/д | 0.024 | 10.035 | 10.035 |
Pantothenic acid (mg) | 1.917 | 0.006 | 0.0 | н/д | н/д | 0.156 | 2.079 | 2.079 |
Vitamin B-6 (mg) | 1.917 | 0.004 | 0.0 | 0.024 | н/д | 0.018 | 1.963 | 1.963 |
Folate (mcg) | 102.24 | 1.498 | 0.0 | 4.8 | н/д | 2.4 | 110.938 | 110.938 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.24 | н/д | 0.11 | 0.35 | 0.35 |
Choline (mg) | 77.3 | 0.5 | 0.0 | 11.3 | н/д | 10.1 | 99.2 | 99.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.192 | 0.001 | н/д | н/д | н/д | 0.018 | 0.211 | 0.211 |
Threonine (g) | 0.511 | 0.002 | н/д | н/д | н/д | 0.054 | 0.567 | 0.567 |
Isoleucine (g) | 0.511 | 0.002 | н/д | н/д | н/д | 0.072 | 0.585 | 0.585 |
Leucine (g) | 0.767 | 0.003 | н/д | н/д | н/д | 0.12 | 0.89 | 0.89 |
Lysine (g) | 0.831 | 0.002 | н/д | н/д | н/д | 0.096 | 0.929 | 0.929 |
Methionine (g) | 0.192 | 0.001 | н/д | н/д | н/д | 0.03 | 0.223 | 0.223 |
Cystine (g) | 0.192 | 0.0 | н/д | н/д | н/д | 0.012 | 0.204 | 0.204 |
Phenylalanine (g) | 0.575 | 0.003 | н/д | н/д | н/д | 0.06 | 0.638 | 0.638 |
Tyrosine (g) | 0.511 | 0.001 | н/д | н/д | н/д | 0.06 | 0.572 | 0.572 |
Valine (g) | 0.767 | 0.002 | н/д | н/д | н/д | 0.084 | 0.853 | 0.853 |
Arginine (g) | 0.639 | 0.002 | н/д | н/д | н/д | 0.042 | 0.683 | 0.683 |
Histidine (g) | 0.32 | 0.001 | н/д | н/д | н/д | 0.036 | 0.356 | 0.356 |
Alanine (g) | 0.383 | 0.002 | н/д | н/д | н/д | 0.042 | 0.427 | 0.427 |
Aspartic acid (g) | 3.259 | 0.006 | н/д | н/д | н/д | 0.096 | 3.361 | 3.361 |
Glutamic acid (g) | 2.237 | 0.007 | н/д | н/д | н/д | 0.258 | 2.501 | 2.501 |
Glycine (g) | 0.383 | 0.002 | н/д | н/д | н/д | 0.024 | 0.409 | 0.409 |
Proline (g) | 0.447 | 0.002 | н/д | н/д | н/д | 0.12 | 0.569 | 0.569 |
Serine (g) | 0.575 | 0.002 | н/д | н/д | н/д | 0.066 | 0.643 | 0.643 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 82.2 | 82.2 | 82.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.192 | н/д | 0.0 | 0.384 | н/д | 13.818 | 14.394 | 14.394 |
Phytosterols (mg) | 31.95 | н/д | н/д | н/д | н/д | н/д | 31.95 | 31.95 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.0 | 0.576 | н/д | 6.414 | 6.99 | 6.99 |
Polyunsaturated (g) | 0.256 | н/д | 0.0 | 0.264 | н/д | 0.822 | 1.342 | 1.342 |