Рецепт Cream Of Jalapeno Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x -(up to)
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Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken broth
120.0g 		cream
45.0g 		corn starch
4.0g 		water
7.4g 		carrots
32.04g 		onions
33.75g 		bell peppers
33.62g 		bell peppers
33.62g 		butter
5.33g 		cheddar cheese
16.5g 		swiss cheese
16.5g 		Всего в порции Всего в рецепте
Protein (g) 2.4 0.92 0.01 0.0 0.3 0.37 0.29 0.33 0.05 4.11 4.44 13.22 105.76
Total Fat (g) 0.72 16.65 0.0 0.0 0.08 0.03 0.06 0.1 4.32 5.47 4.59 32.01 256.08
Carbohydrates (g) 1.44 1.26 3.65 0.0 3.07 3.15 1.56 2.03 0.0 0.21 0.89 17.26 138.08
Ash (g) 0.24 0.2 0.0 0.01 0.31 0.12 0.14 0.16 0.11 0.65 0.46 2.4 19.2
Calories (kcal) 19.2 155.25 15.24 0.0 13.136 13.5 6.724 10.422 38.18 66.495 62.7 400.848 3206.784
Starch (g) н/д н/д н/д н/д 0.46 0.0 0.0 0.0 н/д н/д н/д 0.46 3.68
Sucrose (g) н/д н/д н/д н/д 1.15 0.33 0.04 0.0 н/д 0.04 0.02 1.58 12.64
Glucose (dextrose) (g) н/д н/д н/д н/д 0.19 0.66 0.39 0.65 н/д н/д 0.08 1.98 15.84
Fructose (g) н/д н/д н/д н/д 0.18 0.44 0.38 0.76 н/д н/д н/д 1.75 14.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.04 0.01 0.05 0.4
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.02 0.1 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 115.2 25.97 0.33 7.39 28.29 30.07 31.57 31.0 0.85 6.06 6.12 282.86 2262.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.05 0.0 0.0 1.52 1.43 0.81 1.41 0.0 0.09 0.22 5.68 45.44
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.6 0.6 0.7 0.0 0.0 0.0 2.8 22.4
Calcium (mg) 4.8 29.25 0.08 0.222 10.573 7.763 3.362 2.353 1.278 118.965 130.515 309.161 2473.288
Iron (mg) 0.25 0.01 0.02 0.0 0.1 0.07 0.11 0.14 0.0 0.11 0.03 0.86 6.88
Magnesium (mg) 1.2 3.15 0.12 0.074 3.845 3.375 3.362 4.034 0.107 4.62 6.27 30.157 241.256
Phosphorus (mg) 36.0 27.9 0.52 0.0 11.214 9.788 6.724 8.741 1.278 84.48 93.555 280.2 2241.6
Potassium (mg) 103.2 33.75 0.12 0.0 102.528 49.275 58.835 70.938 1.278 16.17 12.705 448.799 3590.392
Sodium (mg) 36.0 17.1 0.36 0.296 22.108 1.35 1.009 1.345 30.672 102.465 31.68 244.384 1955.072
Zinc (mg) 0.12 0.1 0.0 0.0 0.08 0.06 0.04 0.08 0.0 0.51 0.72 1.73 13.84
Copper (mg) 0.06 0.005 0.002 0.001 0.016 0.014 0.024 0.007 0.0 0.005 0.007 0.139 1.112
Manganese (mg) н/д 0.0 0.002 0.0 0.045 0.044 0.04 0.037 0.0 0.002 0.002 0.171 1.368
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.1 2.3 3.0 5.9 47.2
Vitamin A, IU (IU) 0.0 661.5 0.0 0.0 5352.602 0.675 124.394 1052.642 133.072 165.33 136.95 7627.165 61017.32
Retinol (mcg) 0.0 182.25 0.0 0.0 0.0 0.0 0.0 0.0 35.731 42.57 35.31 295.861 2366.888
Vitamin A, RAE (mcg_RAE) 0.0 184.95 0.0 0.0 267.534 0.0 6.052 52.783 36.423 43.725 36.3 627.767 5022.136
Beta Carotene (mcg) 0.0 32.4 0.0 0.0 2654.514 0.338 69.93 545.989 8.414 14.025 11.55 3337.158 26697.264
Vitamin E (mg) 0.0 0.48 0.0 0.0 0.21 0.01 0.12 0.53 0.12 0.05 0.06 1.58 12.64
Vitamin D (IU) н/д 23.4 н/д 0.0 н/д н/д н/д н/д 2.982 1.98 7.26 35.622 284.976
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.32 2.56
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 82.022 1.35 114.644 17.146 0.0 0.0 0.0 215.163 1721.304
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.02 0.0 н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.4
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 1.9 2.5 27.0 42.9 0.0 0.0 0.0 74.6 596.8
Thiamin (mg) 0.0 0.009 0.0 0.0 0.022 0.017 0.02 0.017 0.001 0.005 0.01 0.101 0.808
Riboflavin (mg) 0.036 0.05 0.0 0.0 0.019 0.01 0.01 0.03 0.002 0.063 0.05 0.269 2.152
Niacin (mg) 1.644 0.018 0.0 0.0 0.314 0.041 0.161 0.329 0.002 0.013 0.015 2.538 20.304
Pantothenic acid (mg) н/д 0.117 0.0 0.0 0.087 0.041 0.034 0.108 0.006 0.068 0.071 0.53 4.24
Vitamin B-6 (mg) 0.012 0.014 0.0 0.0 0.045 0.041 0.074 0.097 0.0 0.012 0.013 0.307 2.456
Folate (mcg) 0.0 1.8 0.0 0.0 6.088 6.413 3.362 15.465 0.16 2.97 0.99 37.247 297.976
Vitamin B-12 (mcg) 0.12 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.14 0.55 0.9 7.2
Choline (mg) 3.7 7.6 0.0 0.0 2.8 2.1 1.8 1.9 1.0 2.7 2.6 26.2 209.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.014 0.0 н/д 0.003 0.003 0.003 0.003 0.001 0.053 0.066 0.146 1.168
Threonine (g) н/д 0.041 0.0 н/д 0.061 0.007 0.013 0.013 0.002 0.147 0.172 0.456 3.648
Isoleucine (g) н/д 0.054 0.0 н/д 0.026 0.003 0.007 0.007 0.003 0.256 0.254 0.609 4.872
Leucine (g) н/д 0.09 0.002 н/д 0.032 0.01 0.013 0.013 0.004 0.394 0.488 1.048 8.384
Lysine (g) н/д 0.072 0.0 н/д 0.032 0.014 0.013 0.013 0.004 0.342 0.427 0.917 7.336
Methionine (g) н/д 0.023 0.0 н/д 0.006 0.0 0.003 0.003 0.001 0.107 0.129 0.273 2.184
Cystine (g) н/д 0.009 0.0 н/д 0.026 0.0 0.003 0.007 0.001 0.021 0.048 0.115 0.92
Phenylalanine (g) н/д 0.045 0.0 н/д 0.019 0.01 0.03 0.017 0.002 0.216 0.274 0.614 4.912
Tyrosine (g) н/д 0.045 0.0 н/д 0.013 0.003 0.003 0.003 0.002 0.198 0.279 0.547 4.376
Valine (g) н/д 0.063 0.0 н/д 0.022 0.007 0.013 0.01 0.003 0.274 0.353 0.746 5.968
Arginine (g) н/д 0.032 0.0 н/д 0.029 0.034 0.01 0.013 0.002 0.155 0.153 0.428 3.424
Histidine (g) н/д 0.027 0.0 н/д 0.013 0.003 0.003 0.007 0.001 0.144 0.177 0.375 3.0
Alanine (g) н/д 0.032 0.001 н/д 0.035 0.007 0.013 0.01 0.002 0.116 0.15 0.365 2.92
Aspartic acid (g) н/д 0.072 0.001 н/д 0.061 0.03 0.071 0.094 0.003 0.264 0.259 0.855 6.84
Glutamic acid (g) н/д 0.194 0.002 н/д 0.119 0.088 0.064 0.071 0.01 1.005 0.941 2.491 19.928
Glycine (g) н/д 0.018 0.0 н/д 0.016 0.01 0.01 0.01 0.001 0.071 0.084 0.221 1.768
Proline (g) н/д 0.09 0.001 н/д 0.016 0.003 0.007 0.007 0.004 0.464 0.609 1.2 9.6
Serine (g) н/д 0.05 0.0 н/д 0.016 0.007 0.017 0.017 0.003 0.241 0.271 0.62 4.96
Cholesterol (mg) 0.0 61.65 0.0 0.0 0.0 0.0 0.0 0.0 11.449 17.325 15.18 105.604 844.832
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.216 10.364 0.0 0.0 0.013 0.014 0.02 0.01 2.735 3.48 2.934 19.785 158.28
Phytosterols (mg) н/д н/д н/д н/д н/д 5.063 3.026 н/д н/д н/д н/д 8.088 64.704
Monounsaturated Fat (g) 0.324 4.811 0.001 0.0 0.003 0.003 0.003 0.0 1.119 1.549 1.2 9.013 72.104
Polyunsaturated (g) 0.156 0.617 0.001 0.0 0.038 0.007 0.02 0.024 0.162 0.155 0.16 1.34 10.72