Рецепт Cream of Garlic Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
garlic
10.44g |
onion
99.0g |
chicken stock
399.24g |
cream
405.0g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.66 | 1.09 | 3.99 | 10.94 | н/д | н/д | 16.68 | 66.72 |
Total Fat (g) | 6.75 | 0.05 | 0.1 | 0.4 | 78.21 | н/д | н/д | 85.51 | 342.04 |
Carbohydrates (g) | 0.0 | 3.45 | 9.25 | 1.6 | 14.82 | н/д | н/д | 29.12 | 116.48 |
Ash (g) | 0.0 | 0.16 | 0.35 | 2.79 | 2.35 | н/д | н/д | 5.65 | 22.6 |
Calories (kcal) | 59.67 | 15.556 | 39.6 | 27.947 | 789.75 | н/д | н/д | 932.523 | 3730.092 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.98 | н/д | н/д | н/д | н/д | 0.98 | 3.92 |
Glucose (dextrose) (g) | н/д | н/д | 1.95 | н/д | н/д | н/д | н/д | 1.95 | 7.8 |
Fructose (g) | н/д | н/д | 1.28 | н/д | н/д | н/д | н/д | 1.28 | 5.12 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 6.12 | 88.22 | 390.46 | 298.69 | н/д | н/д | 783.48 | 3133.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 4.2 | 0.0 | 0.57 | н/д | н/д | 4.87 | 19.48 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.7 | 1.6 | 0.0 | н/д | н/д | 3.5 | 14.0 |
Calcium (mg) | 0.068 | 18.896 | 22.77 | 23.955 | 388.8 | н/д | н/д | 454.488 | 1817.952 |
Iron (mg) | 0.04 | 0.18 | 0.21 | 0.8 | 0.16 | н/д | н/д | 1.38 | 5.52 |
Magnesium (mg) | 0.0 | 2.61 | 9.9 | 3.992 | 36.45 | н/д | н/д | 52.952 | 211.808 |
Phosphorus (mg) | 0.0 | 15.973 | 28.71 | 51.902 | 324.0 | н/д | н/д | 420.585 | 1682.34 |
Potassium (mg) | 0.068 | 41.864 | 144.54 | 319.394 | 494.1 | н/д | н/д | 999.966 | 3999.864 |
Sodium (mg) | 0.135 | 1.775 | 3.96 | 630.803 | 162.0 | н/д | н/д | 798.673 | 3194.692 |
Zinc (mg) | 0.0 | 0.12 | 0.17 | 0.28 | 1.09 | н/д | н/д | 1.66 | 6.64 |
Copper (mg) | 0.0 | 0.031 | 0.04 | 0.12 | 0.041 | н/д | н/д | 0.231 | 0.924 |
Manganese (mg) | 0.0 | 0.174 | 0.129 | 0.2 | 0.0 | н/д | н/д | 0.503 | 2.012 |
Selenium (mcg) | 0.0 | 1.5 | 0.5 | 0.0 | 2.4 | н/д | н/д | 4.4 | 17.6 |
Vitamin A, IU (IU) | 0.0 | 0.94 | 1.98 | 0.0 | 2656.8 | н/д | н/д | 2659.72 | 10638.88 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 720.9 | н/д | н/д | 720.9 | 2883.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 733.05 | н/д | н/д | 733.05 | 2932.2 |
Beta Carotene (mcg) | 0.0 | 0.522 | 0.99 | 0.0 | 149.85 | н/д | н/д | 151.362 | 605.448 |
Vitamin E (mg) | 0.97 | 0.01 | 0.02 | 0.0 | 2.23 | н/д | н/д | 3.22 | 12.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.67 | 3.96 | 0.0 | 0.0 | н/д | н/д | 5.63 | 22.52 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.3 | 7.3 | 27.9 | 3.2 | н/д | н/д | 41.8 | 167.2 |
Thiamin (mg) | 0.0 | 0.021 | 0.05 | 0.0 | 0.122 | н/д | н/д | 0.192 | 0.768 |
Riboflavin (mg) | 0.0 | 0.011 | 0.03 | 0.04 | 0.608 | н/д | н/д | 0.689 | 2.756 |
Niacin (mg) | 0.0 | 0.073 | 0.119 | 2.036 | 0.243 | н/д | н/д | 2.471 | 9.884 |
Pantothenic acid (mg) | 0.0 | 0.063 | 0.119 | 0.04 | 1.134 | н/д | н/д | 1.355 | 5.42 |
Vitamin B-6 (mg) | 0.0 | 0.129 | 0.119 | 0.04 | 0.122 | н/д | н/д | 0.41 | 1.64 |
Folate (mcg) | 0.0 | 0.313 | 18.81 | 0.0 | 8.1 | н/д | н/д | 27.223 | 108.892 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.89 | н/д | н/д | 1.05 | 4.2 |
Choline (mg) | 0.0 | 2.4 | 6.0 | н/д | 68.0 | н/д | н/д | 76.5 | 306.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.007 | 0.01 | н/д | 0.162 | н/д | н/д | 0.179 | 0.716 |
Threonine (g) | 0.0 | 0.017 | 0.02 | н/д | 0.486 | н/д | н/д | 0.523 | 2.092 |
Isoleucine (g) | 0.0 | 0.023 | 0.01 | н/д | 0.648 | н/д | н/д | 0.681 | 2.724 |
Leucine (g) | 0.0 | 0.032 | 0.03 | н/д | 1.053 | н/д | н/д | 1.115 | 4.46 |
Lysine (g) | 0.0 | 0.028 | 0.04 | н/д | 0.851 | н/д | н/д | 0.918 | 3.672 |
Methionine (g) | 0.0 | 0.008 | 0.0 | н/д | 0.284 | н/д | н/д | 0.292 | 1.168 |
Cystine (g) | 0.0 | 0.007 | 0.0 | н/д | 0.122 | н/д | н/д | 0.129 | 0.516 |
Phenylalanine (g) | 0.0 | 0.019 | 0.03 | н/д | 0.527 | н/д | н/д | 0.575 | 2.3 |
Tyrosine (g) | 0.0 | 0.008 | 0.01 | н/д | 0.527 | н/д | н/д | 0.545 | 2.18 |
Valine (g) | 0.0 | 0.03 | 0.02 | н/д | 0.729 | н/д | н/д | 0.779 | 3.116 |
Arginine (g) | 0.0 | 0.066 | 0.099 | н/д | 0.405 | н/д | н/д | 0.57 | 2.28 |
Histidine (g) | 0.0 | 0.011 | 0.01 | н/д | 0.284 | н/д | н/д | 0.305 | 1.22 |
Alanine (g) | 0.0 | 0.014 | 0.02 | н/д | 0.365 | н/д | н/д | 0.398 | 1.592 |
Aspartic acid (g) | 0.0 | 0.051 | 0.089 | н/д | 0.851 | н/д | н/д | 0.991 | 3.964 |
Glutamic acid (g) | 0.0 | 0.085 | 0.257 | н/д | 2.309 | н/д | н/д | 2.65 | 10.6 |
Glycine (g) | 0.0 | 0.021 | 0.03 | н/д | 0.243 | н/д | н/д | 0.294 | 1.176 |
Proline (g) | 0.0 | 0.01 | 0.01 | н/д | 1.053 | н/д | н/д | 1.073 | 4.292 |
Serine (g) | 0.0 | 0.02 | 0.02 | н/д | 0.608 | н/д | н/д | 0.647 | 2.588 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 267.3 | н/д | н/д | 267.3 | 1069.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.009 | 0.04 | 0.12 | 48.681 | н/д | н/д | 49.782 | 199.128 |
Phytosterols (mg) | 14.918 | н/д | 14.85 | н/д | н/д | н/д | н/д | 29.768 | 119.072 |
Monounsaturated Fat (g) | 4.925 | 0.001 | 0.01 | 0.2 | 22.599 | н/д | н/д | 27.734 | 110.936 |
Polyunsaturated (g) | 0.71 | 0.026 | 0.02 | 0.08 | 2.916 | н/д | н/д | 3.752 | 15.008 |