Рецепт Cream Of Fresh Tomato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 med -size, very ripe tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
10.5g 		celery
7.49g 		sugar
0.18g 		cloves
0.25g 		bay leaf
0.67g 		butter
7.1g 		flour
3.91g 		salt
1.0g 		milk
122.0g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.05 0.0 0.01 0.05 0.06 0.4 0.0 4.11 4.81 28.86
Total Fat (g) 0.01 0.01 0.0 0.05 0.06 5.76 0.04 0.0 1.18 7.11 42.66
Carbohydrates (g) 0.98 0.22 0.17 0.15 0.5 0.0 2.98 0.0 6.09 11.1 66.6
Ash (g) 0.04 0.06 0.0 0.01 0.02 0.15 0.02 1.0 0.92 2.21 13.26
Calories (kcal) 4.2 1.199 0.677 0.808 2.087 50.907 14.22 0.0 51.24 125.337 752.022
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.1 0.01 н/д 0.0 н/д н/д н/д н/д 0.0 0.11 0.66
Glucose (dextrose) (g) 0.21 0.04 н/д 0.0 н/д н/д н/д н/д 0.0 0.25 1.5
Fructose (g) 0.14 0.04 н/д 0.0 н/д н/д н/д н/д 0.0 0.18 1.08
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 6.34 6.34 38.04
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.36 7.15 0.0 0.02 0.04 1.13 0.47 0.0 109.7 127.86 767.16
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.14 0.17 0.01 н/д 0.0 0.01 0.0 6.34 7.12 42.72
Galactose (g) 0.0 0.05 н/д 0.0 н/д н/д н/д н/д 0.0 0.05 0.3
Dietary Fiber (g) 0.2 0.1 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.7 4.2
Calcium (mg) 2.415 2.996 0.002 1.615 5.56 1.704 0.586 0.24 145.18 160.298 961.788
Iron (mg) 0.02 0.01 0.0 0.02 0.29 0.0 0.18 0.0 0.04 0.57 3.42
Magnesium (mg) 1.05 0.824 0.0 0.66 0.8 0.142 0.859 0.01 13.42 17.765 106.59
Phosphorus (mg) 3.045 1.798 0.0 0.263 0.753 1.704 4.219 0.0 115.9 127.682 766.092
Potassium (mg) 15.33 19.476 0.004 2.755 3.527 1.704 4.18 0.08 183.0 230.055 1380.33
Sodium (mg) 0.42 5.993 0.0 0.608 0.153 40.896 0.078 387.58 53.68 489.408 2936.448
Zinc (mg) 0.02 0.01 0.0 0.0 0.02 0.01 0.03 0.0 0.51 0.6 3.6
Copper (mg) 0.004 0.003 0.0 0.001 0.003 0.0 0.005 0.0 0.012 0.029 0.174
Manganese (mg) 0.014 0.007 0.0 0.075 0.054 0.0 0.027 0.001 0.0 0.178 1.068
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.1 1.3 0.0 4.0 5.5 33.0
Vitamin A, IU (IU) 0.21 33.634 0.0 1.325 41.233 177.429 0.0 0.0 239.12 492.951 2957.706
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 47.641 0.0 0.0 70.76 118.401 710.406
Vitamin A, RAE (mcg_RAE) 0.0 1.648 0.0 0.068 2.06 48.564 0.0 0.0 70.76 123.099 738.594
Beta Carotene (mcg) 0.105 20.225 0.0 0.21 н/д 11.218 0.0 0.0 2.44 34.198 205.188
Vitamin E (mg) 0.0 0.02 0.0 0.02 н/д 0.16 0.0 0.0 0.01 0.22 1.32
Vitamin D (IU) н/д н/д н/д н/д н/д 3.976 н/д н/д 63.44 67.416 404.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.42 21.199 0.0 0.0 н/д 0.0 0.703 0.0 0.0 22.322 133.932
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 0.01 н/д 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.2 0.0 0.2 0.3 0.0 0.0 0.0 0.0 1.5 9.0
Thiamin (mg) 0.005 0.001 0.0 0.0 0.0 0.001 0.031 0.0 0.024 0.063 0.378
Riboflavin (mg) 0.003 0.004 0.0 0.001 0.003 0.002 0.019 0.0 0.232 0.264 1.584
Niacin (mg) 0.013 0.024 0.0 0.004 0.013 0.003 0.23 0.0 0.11 0.397 2.382
Pantothenic acid (mg) 0.013 0.019 0.0 н/д н/д 0.008 0.017 0.0 0.439 0.496 2.976
Vitamin B-6 (mg) 0.013 0.005 0.0 0.001 0.012 0.0 0.002 0.0 0.049 0.081 0.486
Folate (mcg) 1.995 2.697 0.0 0.233 1.2 0.213 7.149 0.0 6.1 19.586 117.516
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.54 0.55 3.3
Choline (mg) 0.6 0.5 0.0 0.1 н/д 1.3 0.4 0.0 21.6 24.5 147.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 6.016 36.096
Tryptophan (g) 0.001 0.001 н/д н/д н/д 0.001 0.005 0.0 0.049 0.056 0.336
Threonine (g) 0.002 0.001 н/д н/д н/д 0.003 0.011 0.0 0.11 0.127 0.762
Isoleucine (g) 0.001 0.001 н/д н/д н/д 0.004 0.014 0.0 0.232 0.252 1.512
Leucine (g) 0.003 0.002 н/д н/д н/д 0.006 0.028 0.0 0.464 0.502 3.012
Lysine (g) 0.004 0.002 н/д н/д н/д 0.005 0.009 0.0 0.354 0.374 2.244
Methionine (g) 0.0 0.001 н/д н/д н/д 0.001 0.007 0.0 0.098 0.107 0.642
Cystine (g) 0.0 0.0 н/д н/д н/д 0.001 0.009 0.0 0.146 0.156 0.936
Phenylalanine (g) 0.003 0.001 н/д н/д н/д 0.003 0.02 0.0 0.207 0.235 1.41
Tyrosine (g) 0.001 0.001 н/д н/д н/д 0.003 0.012 0.0 0.171 0.188 1.128
Valine (g) 0.002 0.002 н/д н/д н/д 0.004 0.016 0.0 0.268 0.293 1.758
Arginine (g) 0.01 0.001 н/д н/д н/д 0.002 0.016 0.0 0.122 0.153 0.918
Histidine (g) 0.001 0.001 н/д н/д н/д 0.001 0.009 0.0 0.098 0.11 0.66
Alanine (g) 0.002 0.001 н/д н/д н/д 0.002 0.013 0.0 0.134 0.153 0.918
Aspartic acid (g) 0.009 0.009 н/д н/д н/д 0.004 0.017 0.0 0.378 0.418 2.508
Glutamic acid (g) 0.027 0.007 н/д н/д н/д 0.013 0.136 0.0 0.952 1.134 6.804
Glycine (g) 0.003 0.001 н/д н/д н/д 0.001 0.014 0.0 0.073 0.094 0.564
Proline (g) 0.001 0.001 н/д н/д н/д 0.006 0.047 0.0 0.439 0.494 2.964
Serine (g) 0.002 0.001 н/д н/д н/д 0.004 0.02 0.0 0.256 0.284 1.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.265 0.0 0.0 6.1 21.365 128.19
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.003 0.0 0.014 0.015 3.647 0.006 0.0 0.769 4.458 26.748
Phytosterols (mg) 1.575 0.449 н/д 0.64 н/д н/д н/д 0.0 н/д 2.664 15.984
Monounsaturated Fat (g) 0.001 0.002 0.0 0.004 0.011 1.492 0.004 0.0 0.342 1.855 11.13
Polyunsaturated (g) 0.002 0.006 0.0 0.018 0.015 0.216 0.016 0.0 0.049 0.322 1.932