Рецепт Cream Of Eddo Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
onion
18.0g |
celery
5.62g |
bouquet garni
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.2 | 0.04 | н/д | 0.3 | 1.2 |
Total Fat (g) | 5.76 | 0.02 | 0.01 | н/д | 5.79 | 23.16 |
Carbohydrates (g) | 0.0 | 1.68 | 0.17 | н/д | 1.85 | 7.4 |
Ash (g) | 0.0 | 0.06 | 0.04 | н/д | 0.11 | 0.44 |
Calories (kcal) | 50.907 | 7.2 | 0.899 | н/д | 59.006 | 236.024 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.18 | 0.01 | н/д | 0.18 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.35 | 0.03 | н/д | 0.39 | 1.56 |
Fructose (g) | н/д | 0.23 | 0.03 | н/д | 0.26 | 1.04 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.27 | 16.04 | 5.36 | н/д | 22.67 | 90.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 0.1 | н/д | 0.87 | 3.48 |
Galactose (g) | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | н/д | 0.4 | 1.6 |
Calcium (mg) | 1.704 | 4.14 | 2.247 | н/д | 8.091 | 32.364 |
Iron (mg) | 0.0 | 0.04 | 0.01 | н/д | 0.05 | 0.2 |
Magnesium (mg) | 0.142 | 1.8 | 0.618 | н/д | 2.56 | 10.24 |
Phosphorus (mg) | 1.704 | 5.22 | 1.348 | н/д | 8.272 | 33.088 |
Potassium (mg) | 1.704 | 26.28 | 14.607 | н/д | 42.591 | 170.364 |
Sodium (mg) | 0.781 | 0.72 | 4.495 | н/д | 5.996 | 23.984 |
Zinc (mg) | 0.01 | 0.03 | 0.01 | н/д | 0.04 | 0.16 |
Copper (mg) | 0.001 | 0.007 | 0.002 | н/д | 0.011 | 0.044 |
Manganese (mg) | 0.0 | 0.023 | 0.006 | н/д | 0.029 | 0.116 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | н/д | 0.2 | 0.8 |
Vitamin A, IU (IU) | 177.429 | 0.36 | 25.225 | н/д | 203.014 | 812.056 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | н/д | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 1.236 | н/д | 49.8 | 199.2 |
Beta Carotene (mcg) | 11.218 | 0.18 | 15.169 | н/д | 26.567 | 106.268 |
Vitamin E (mg) | 0.16 | 0.0 | 0.02 | н/д | 0.18 | 0.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 15.899 | н/д | 16.619 | 66.476 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.2 | н/д | 1.5 | 6.0 |
Thiamin (mg) | 0.001 | 0.009 | 0.001 | н/д | 0.011 | 0.044 |
Riboflavin (mg) | 0.002 | 0.005 | 0.003 | н/д | 0.011 | 0.044 |
Niacin (mg) | 0.003 | 0.022 | 0.018 | н/д | 0.042 | 0.168 |
Pantothenic acid (mg) | 0.008 | 0.022 | 0.014 | н/д | 0.043 | 0.172 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.004 | н/д | 0.026 | 0.104 |
Folate (mcg) | 0.213 | 3.42 | 2.023 | н/д | 5.656 | 22.624 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Choline (mg) | 1.3 | 1.1 | 0.3 | н/д | 2.8 | 11.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | 0.001 | н/д | 0.003 | 0.012 |
Threonine (g) | 0.003 | 0.004 | 0.001 | н/д | 0.008 | 0.032 |
Isoleucine (g) | 0.004 | 0.002 | 0.001 | н/д | 0.006 | 0.024 |
Leucine (g) | 0.006 | 0.005 | 0.002 | н/д | 0.013 | 0.052 |
Lysine (g) | 0.005 | 0.007 | 0.002 | н/д | 0.014 | 0.056 |
Methionine (g) | 0.001 | 0.0 | 0.001 | н/д | 0.002 | 0.008 |
Cystine (g) | 0.001 | 0.0 | 0.0 | н/д | 0.001 | 0.004 |
Phenylalanine (g) | 0.003 | 0.005 | 0.001 | н/д | 0.009 | 0.036 |
Tyrosine (g) | 0.003 | 0.002 | 0.001 | н/д | 0.005 | 0.02 |
Valine (g) | 0.004 | 0.004 | 0.002 | н/д | 0.01 | 0.04 |
Arginine (g) | 0.002 | 0.018 | 0.001 | н/д | 0.021 | 0.084 |
Histidine (g) | 0.001 | 0.002 | 0.001 | н/д | 0.004 | 0.016 |
Alanine (g) | 0.002 | 0.004 | 0.001 | н/д | 0.007 | 0.028 |
Aspartic acid (g) | 0.004 | 0.016 | 0.007 | н/д | 0.027 | 0.108 |
Glutamic acid (g) | 0.013 | 0.047 | 0.005 | н/д | 0.065 | 0.26 |
Glycine (g) | 0.001 | 0.005 | 0.001 | н/д | 0.008 | 0.032 |
Proline (g) | 0.006 | 0.002 | 0.001 | н/д | 0.009 | 0.036 |
Serine (g) | 0.004 | 0.004 | 0.001 | н/д | 0.008 | 0.032 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | н/д | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.007 | 0.002 | н/д | 3.657 | 14.628 |
Phytosterols (mg) | н/д | 2.7 | 0.337 | н/д | 3.037 | 12.148 |
Monounsaturated Fat (g) | 1.492 | 0.002 | 0.002 | н/д | 1.496 | 5.984 |
Polyunsaturated (g) | 0.216 | 0.004 | 0.004 | н/д | 0.224 | 0.896 |