Рецепт Cream Of Crabmeat Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
onion
18.0g |
butter
10.65g |
flour
5.21g |
clam juice
120.8g |
old
0.66g |
lemon juice
1.27g |
half
121.0g |
crab
113.4g |
egg
22.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.09 | 0.54 | 0.72 | 0.01 | 0.0 | 3.58 | 23.27 | 2.77 | 31.18 | 62.36 |
Total Fat (g) | 0.02 | 8.64 | 0.05 | 0.24 | 0.01 | 0.0 | 13.92 | 1.39 | 2.19 | 26.46 | 52.92 |
Carbohydrates (g) | 1.68 | 0.01 | 3.98 | 13.23 | 0.12 | 0.11 | 5.2 | 0.0 | 0.17 | 24.49 | 48.98 |
Ash (g) | 0.06 | 0.0 | 0.02 | 1.03 | 0.03 | 0.0 | 0.81 | 2.32 | 0.19 | 4.48 | 8.96 |
Calories (kcal) | 7.2 | 76.361 | 18.964 | 57.984 | 0.57 | 0.318 | 157.3 | 112.266 | 31.46 | 462.422 | 924.844 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 | 0.4 |
Glucose (dextrose) (g) | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.4 | 0.8 |
Fructose (g) | 0.23 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.26 | 0.52 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.04 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.04 | 1.91 | 0.62 | 105.58 | 0.49 | 1.15 | 97.49 | 86.37 | 16.68 | 326.33 | 652.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.01 | 0.01 | 4.0 | 0.05 | 0.03 | 0.19 | 0.0 | 0.17 | 5.23 | 10.46 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.04 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.8 |
Calcium (mg) | 4.14 | 2.556 | 0.782 | 9.664 | 0.0 | 0.089 | 127.05 | 114.534 | 11.66 | 270.474 | 540.948 |
Iron (mg) | 0.04 | 0.0 | 0.24 | 0.18 | 0.0 | 0.0 | 0.08 | 0.95 | 0.4 | 1.91 | 3.82 |
Magnesium (mg) | 1.8 | 0.213 | 1.146 | 6.04 | н/д | 0.076 | 12.1 | 44.226 | 2.64 | 68.241 | 136.482 |
Phosphorus (mg) | 5.22 | 2.556 | 5.627 | 13.288 | н/д | 0.076 | 114.95 | 294.84 | 42.02 | 478.577 | 957.154 |
Potassium (mg) | 26.28 | 2.556 | 5.575 | 107.512 | н/д | 1.575 | 157.3 | 424.116 | 29.48 | 754.394 | 1508.788 |
Sodium (mg) | 0.72 | 1.172 | 0.104 | 437.296 | 4.002 | 0.013 | 49.61 | 377.622 | 30.8 | 901.338 | 1802.676 |
Zinc (mg) | 0.03 | 0.01 | 0.04 | 0.1 | н/д | 0.0 | 0.62 | 4.56 | 0.24 | 5.59 | 11.18 |
Copper (mg) | 0.007 | 0.002 | 0.007 | 0.036 | н/д | 0.0 | 0.012 | 0.862 | 0.022 | 0.949 | 1.898 |
Manganese (mg) | 0.023 | 0.0 | 0.035 | 0.036 | н/д | 0.0 | 0.0 | 0.215 | 0.009 | 0.319 | 0.638 |
Selenium (mcg) | 0.1 | 0.1 | 1.8 | 0.5 | н/д | 0.0 | 2.2 | 36.1 | 7.0 | 47.7 | 95.4 |
Vitamin A, IU (IU) | 0.36 | 266.144 | 0.0 | 179.992 | 3.897 | 0.254 | 428.34 | 7.938 | 107.14 | 994.065 | 1988.13 |
Retinol (mcg) | 0.0 | 71.462 | 0.0 | 0.0 | н/д | 0.0 | 114.95 | 2.268 | 30.58 | 219.26 | 438.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 72.846 | 0.0 | 8.456 | н/д | 0.013 | 117.37 | 2.268 | 30.8 | 231.753 | 463.506 |
Beta Carotene (mcg) | 0.18 | 16.827 | 0.0 | 107.512 | н/д | 0.038 | 26.62 | 0.0 | 2.2 | 153.377 | 306.754 |
Vitamin E (mg) | 0.0 | 0.25 | 0.0 | 0.13 | н/д | 0.0 | 0.4 | 2.09 | 0.21 | 3.09 | 6.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.7 | 7.7 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 3602.256 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3602.256 | 7204.512 |
Lutein + zeaxanthin (mcg) | 0.72 | 0.0 | 0.938 | 24.16 | н/д | 0.114 | 0.0 | 0.0 | 72.82 | 98.752 | 197.504 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.11 | 0.13 | 0.26 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.05 | 0.1 |
Vitamin C (mg) | 1.3 | 0.0 | 0.0 | 6.0 | 0.0 | 0.6 | 1.1 | 3.1 | 0.0 | 12.1 | 24.2 |
Thiamin (mg) | 0.009 | 0.001 | 0.041 | 0.024 | н/д | 0.0 | 0.048 | 0.091 | 0.015 | 0.23 | 0.46 |
Riboflavin (mg) | 0.005 | 0.003 | 0.026 | 0.012 | н/д | 0.0 | 0.182 | 0.091 | 0.106 | 0.424 | 0.848 |
Niacin (mg) | 0.022 | 0.004 | 0.307 | 0.278 | н/д | 0.001 | 0.097 | 1.554 | 0.015 | 2.278 | 4.556 |
Pantothenic acid (mg) | 0.022 | 0.012 | 0.023 | 0.097 | н/д | 0.001 | 0.351 | 0.408 | 0.317 | 1.23 | 2.46 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.002 | 0.072 | н/д | 0.001 | 0.048 | 0.17 | 0.031 | 0.346 | 0.692 |
Folate (mcg) | 3.42 | 0.32 | 9.534 | 9.664 | н/д | 0.165 | 3.63 | 48.762 | 10.34 | 85.835 | 171.67 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.04 | н/д | 0.0 | 0.4 | 0.52 | 0.28 | 1.26 | 2.52 |
Choline (mg) | 1.1 | 2.0 | 0.5 | н/д | н/д | 0.1 | 22.6 | 38.1 | 55.2 | 119.7 | 239.4 |
Folic acid (mcg) | 0.0 | 0.0 | 8.023 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.023 | 16.046 |
Tryptophan (g) | 0.002 | 0.001 | 0.007 | 0.0 | н/д | н/д | 0.048 | 0.329 | 0.037 | 0.424 | 0.848 |
Threonine (g) | 0.004 | 0.004 | 0.015 | 0.012 | н/д | н/д | 0.157 | 0.941 | 0.123 | 1.256 | 2.512 |
Isoleucine (g) | 0.002 | 0.005 | 0.019 | 0.012 | н/д | н/д | 0.218 | 1.134 | 0.147 | 1.537 | 3.074 |
Leucine (g) | 0.005 | 0.009 | 0.037 | 0.024 | н/д | н/д | 0.351 | 1.848 | 0.24 | 2.514 | 5.028 |
Lysine (g) | 0.007 | 0.007 | 0.012 | 0.012 | н/д | н/д | 0.29 | 2.03 | 0.2 | 2.559 | 5.118 |
Methionine (g) | 0.0 | 0.002 | 0.009 | 0.0 | н/д | н/д | 0.085 | 0.658 | 0.084 | 0.838 | 1.676 |
Cystine (g) | 0.0 | 0.001 | 0.011 | 0.0 | н/д | н/д | 0.036 | 0.261 | 0.059 | 0.369 | 0.738 |
Phenylalanine (g) | 0.005 | 0.004 | 0.027 | 0.012 | н/д | н/д | 0.169 | 0.987 | 0.15 | 1.354 | 2.708 |
Tyrosine (g) | 0.002 | 0.004 | 0.016 | 0.012 | н/д | н/д | 0.169 | 0.771 | 0.11 | 1.085 | 2.17 |
Valine (g) | 0.004 | 0.006 | 0.022 | 0.012 | н/д | н/д | 0.242 | 1.1 | 0.189 | 1.575 | 3.15 |
Arginine (g) | 0.018 | 0.003 | 0.022 | 0.024 | н/д | н/д | 0.133 | 2.03 | 0.18 | 2.411 | 4.822 |
Histidine (g) | 0.002 | 0.002 | 0.012 | 0.012 | н/д | н/д | 0.097 | 0.476 | 0.068 | 0.669 | 1.338 |
Alanine (g) | 0.004 | 0.003 | 0.017 | 0.012 | н/д | н/д | 0.121 | 1.315 | 0.163 | 1.635 | 3.27 |
Aspartic acid (g) | 0.016 | 0.006 | 0.023 | 0.048 | н/д | н/д | 0.278 | 2.404 | 0.293 | 3.069 | 6.138 |
Glutamic acid (g) | 0.047 | 0.019 | 0.181 | 0.145 | н/д | н/д | 0.75 | 3.969 | 0.37 | 5.481 | 10.962 |
Glycine (g) | 0.005 | 0.002 | 0.019 | 0.012 | н/д | н/д | 0.073 | 1.406 | 0.095 | 1.612 | 3.224 |
Proline (g) | 0.002 | 0.009 | 0.063 | 0.012 | н/д | н/д | 0.351 | 0.771 | 0.112 | 1.319 | 2.638 |
Serine (g) | 0.004 | 0.005 | 0.027 | 0.012 | н/д | н/д | 0.194 | 0.919 | 0.213 | 1.374 | 2.748 |
Cholesterol (mg) | 0.0 | 22.898 | 0.0 | 0.0 | 0.026 | 0.0 | 44.77 | 100.926 | 93.06 | 261.68 | 523.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 5.471 | 0.008 | 0.0 | 0.003 | 0.0 | 8.664 | 0.284 | 0.682 | 15.118 | 30.236 |
Phytosterols (mg) | 2.7 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.7 | 5.4 |
Monounsaturated Fat (g) | 0.002 | 2.239 | 0.005 | 0.0 | н/д | 0.0 | 4.017 | 0.249 | 0.838 | 7.35 | 14.7 |
Polyunsaturated (g) | 0.004 | 0.324 | 0.021 | 0.0 | н/д | 0.0 | 0.52 | 0.499 | 0.299 | 1.667 | 3.334 |