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Рецепт Cream Of Crab Soup1 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream of potato soup
610.0g 		half-and-half
484.0g 		butter
56.8g 		salt
3.0g 		pepper
2.1g 		old
23.63g 		parsley
7.22g 		crab
113.4g 		Всего в порции Всего в рецепте
Protein (g) 8.48 14.33 0.48 0.0 0.23 0.19 0.21 20.74 44.66 44.66
Total Fat (g) 11.47 55.66 46.07 0.0 0.07 0.38 0.06 0.68 114.38 114.38
Carbohydrates (g) 55.75 20.81 0.03 0.0 1.36 4.31 0.46 0.0 82.73 82.73
Ash (g) 13.48 3.24 1.2 2.99 0.09 1.15 0.16 2.04 24.36 24.36
Calories (kcal) 359.9 629.2 407.256 0.0 5.355 20.558 2.599 95.256 1520.124 1520.124
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 520.88 389.96 9.01 0.01 0.22 17.6 6.33 90.23 1034.25 1034.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 10.31 0.77 0.03 0.0 0.01 1.88 0.06 н/д 13.07 13.07
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.6 0.2 0.2 0.0 3.4 3.4
Calcium (mg) 97.6 508.2 13.632 0.72 9.177 0.0 9.964 52.164 691.457 691.457
Iron (mg) 2.32 0.34 0.01 0.01 0.61 0.07 0.45 0.67 4.47 4.47
Magnesium (mg) 6.1 48.4 1.136 0.03 4.074 н/д 3.61 55.566 118.916 118.916
Phosphorus (mg) 225.7 459.8 13.632 0.0 3.633 н/д 4.188 248.346 955.299 955.299
Potassium (mg) 664.9 629.2 13.632 0.24 26.439 н/д 39.999 231.336 1605.746 1605.746
Sodium (mg) 3885.7 198.44 327.168 1162.74 0.924 144.379 4.043 948.024 6671.419 6671.419
Zinc (mg) 3.05 2.47 0.05 0.0 0.03 н/д 0.08 6.75 12.43 12.43
Copper (mg) 1.22 0.048 0.0 0.001 0.024 н/д 0.011 1.043 2.347 2.347
Manganese (mg) 1.83 0.0 0.0 0.003 0.118 н/д 0.012 0.045 2.008 2.008
Selenium (mcg) 11.6 8.7 0.6 0.0 0.1 н/д 0.0 41.3 62.2 62.2
Vitamin A, IU (IU) 414.8 1713.36 1419.432 0.0 6.279 140.599 608.213 27.216 4329.898 4329.898
Retinol (mcg) 115.9 459.8 381.128 0.0 0.0 н/д 0.0 7.938 964.766 964.766
Vitamin A, RAE (mcg_RAE) 115.9 469.48 388.512 0.0 0.315 н/д 30.396 7.938 1012.541 1012.541
Beta Carotene (mcg) 24.4 106.48 89.744 0.0 3.276 н/д 364.899 н/д 588.799 588.799
Vitamin E (mg) 0.43 1.6 1.32 0.0 0.02 н/д 0.05 н/д 3.41 3.41
Vitamin D (IU) н/д н/д 31.808 н/д н/д н/д н/д н/д 31.808 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.126 н/д 0.0 н/д 0.126 0.126
Lutein + zeaxanthin (mcg) 30.5 0.0 0.0 0.0 4.305 н/д 401.504 н/д 436.309 436.309
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.1 н/д 0.04 н/д 0.13 0.13
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 4.4 0.0 0.0 0.4 0.4 9.6 7.9 22.8 22.8
Thiamin (mg) 0.183 0.194 0.006 0.0 0.002 н/д 0.006 0.045 0.436 0.436
Riboflavin (mg) 0.183 0.726 0.017 0.0 0.005 н/д 0.007 0.045 0.984 0.984
Niacin (mg) 2.623 0.387 0.023 0.0 0.024 н/д 0.095 1.247 4.399 4.399
Pantothenic acid (mg) 4.27 1.404 0.062 0.0 н/д н/д 0.029 0.397 6.162 6.162
Vitamin B-6 (mg) 0.183 0.194 0.0 0.0 0.007 н/д 0.006 0.17 0.56 0.56
Folate (mcg) 12.2 14.52 1.704 0.0 0.21 н/д 10.974 49.896 89.504 89.504
Vitamin B-12 (mcg) 0.24 1.6 0.1 0.0 0.0 н/д 0.0 10.21 12.14 12.14
Choline (mg) 53.1 90.5 10.7 0.0 0.2 н/д 0.9 н/д 155.4 155.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.122 0.194 0.006 0.0 н/д н/д 0.004 0.295 0.62 0.62
Threonine (g) 0.305 0.629 0.023 0.0 н/д н/д 0.009 0.839 1.805 1.805
Isoleucine (g) 0.366 0.871 0.028 0.0 н/д н/д 0.009 1.009 2.284 2.284
Leucine (g) 0.549 1.404 0.045 0.0 н/д н/д 0.014 1.644 3.657 3.657
Lysine (g) 0.427 1.162 0.04 0.0 н/д н/д 0.013 1.803 3.444 3.444
Methionine (g) 0.122 0.339 0.011 0.0 н/д н/д 0.003 0.59 1.065 1.065
Cystine (g) 0.122 0.145 0.006 0.0 н/д н/д 0.001 0.238 0.512 0.512
Phenylalanine (g) 0.427 0.678 0.023 0.0 н/д н/д 0.011 0.873 2.011 2.011
Tyrosine (g) 0.305 0.678 0.023 0.0 н/д н/д 0.006 0.692 1.703 1.703
Valine (g) 0.427 0.968 0.034 0.0 н/д н/д 0.012 0.975 2.417 2.417
Arginine (g) 0.366 0.532 0.017 0.0 н/д н/д 0.009 1.814 2.739 2.739
Histidine (g) 0.183 0.387 0.011 0.0 н/д н/д 0.004 0.42 1.005 1.005
Alanine (g) 0.244 0.484 0.017 0.0 н/д н/д 0.014 1.179 1.939 1.939
Aspartic acid (g) 1.22 1.113 0.034 0.0 н/д н/д 0.021 2.143 4.531 4.531
Glutamic acid (g) 2.013 3.001 0.102 0.0 н/д н/д 0.018 3.538 8.672 8.672
Glycine (g) 0.244 0.29 0.011 0.0 н/д н/д 0.011 1.247 1.804 1.804
Proline (g) 0.61 1.404 0.045 0.0 н/д н/д 0.015 0.68 2.755 2.755
Serine (g) 0.427 0.774 0.028 0.0 н/д н/д 0.01 0.816 2.056 2.056
Cholesterol (mg) 30.5 179.08 122.12 0.0 0.0 0.945 0.0 47.628 380.273 380.273
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 5.917 34.654 29.178 0.0 0.021 0.095 0.009 0.102 69.976 69.976
Phytosterols (mg) н/д н/д н/д 0.0 1.932 н/д 0.361 н/д 2.293 2.293
Monounsaturated Fat (g) 2.684 16.069 11.939 0.0 0.021 н/д 0.022 0.091 30.826 30.826
Polyunsaturated (g) 2.013 2.081 1.727 0.0 0.024 н/д 0.009 0.147 6.001 6.001