Рецепт Cream Of Crab Soup1 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream of potato soup
610.0g |
half-and-half
484.0g |
butter
56.8g |
salt
3.0g |
pepper
2.1g |
old
23.63g |
parsley
7.22g |
crab
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.48 | 14.33 | 0.48 | 0.0 | 0.23 | 0.19 | 0.21 | 20.74 | 44.66 | 44.66 |
Total Fat (g) | 11.47 | 55.66 | 46.07 | 0.0 | 0.07 | 0.38 | 0.06 | 0.68 | 114.38 | 114.38 |
Carbohydrates (g) | 55.75 | 20.81 | 0.03 | 0.0 | 1.36 | 4.31 | 0.46 | 0.0 | 82.73 | 82.73 |
Ash (g) | 13.48 | 3.24 | 1.2 | 2.99 | 0.09 | 1.15 | 0.16 | 2.04 | 24.36 | 24.36 |
Calories (kcal) | 359.9 | 629.2 | 407.256 | 0.0 | 5.355 | 20.558 | 2.599 | 95.256 | 1520.124 | 1520.124 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 520.88 | 389.96 | 9.01 | 0.01 | 0.22 | 17.6 | 6.33 | 90.23 | 1034.25 | 1034.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 10.31 | 0.77 | 0.03 | 0.0 | 0.01 | 1.88 | 0.06 | н/д | 13.07 | 13.07 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.2 | 0.0 | 3.4 | 3.4 |
Calcium (mg) | 97.6 | 508.2 | 13.632 | 0.72 | 9.177 | 0.0 | 9.964 | 52.164 | 691.457 | 691.457 |
Iron (mg) | 2.32 | 0.34 | 0.01 | 0.01 | 0.61 | 0.07 | 0.45 | 0.67 | 4.47 | 4.47 |
Magnesium (mg) | 6.1 | 48.4 | 1.136 | 0.03 | 4.074 | н/д | 3.61 | 55.566 | 118.916 | 118.916 |
Phosphorus (mg) | 225.7 | 459.8 | 13.632 | 0.0 | 3.633 | н/д | 4.188 | 248.346 | 955.299 | 955.299 |
Potassium (mg) | 664.9 | 629.2 | 13.632 | 0.24 | 26.439 | н/д | 39.999 | 231.336 | 1605.746 | 1605.746 |
Sodium (mg) | 3885.7 | 198.44 | 327.168 | 1162.74 | 0.924 | 144.379 | 4.043 | 948.024 | 6671.419 | 6671.419 |
Zinc (mg) | 3.05 | 2.47 | 0.05 | 0.0 | 0.03 | н/д | 0.08 | 6.75 | 12.43 | 12.43 |
Copper (mg) | 1.22 | 0.048 | 0.0 | 0.001 | 0.024 | н/д | 0.011 | 1.043 | 2.347 | 2.347 |
Manganese (mg) | 1.83 | 0.0 | 0.0 | 0.003 | 0.118 | н/д | 0.012 | 0.045 | 2.008 | 2.008 |
Selenium (mcg) | 11.6 | 8.7 | 0.6 | 0.0 | 0.1 | н/д | 0.0 | 41.3 | 62.2 | 62.2 |
Vitamin A, IU (IU) | 414.8 | 1713.36 | 1419.432 | 0.0 | 6.279 | 140.599 | 608.213 | 27.216 | 4329.898 | 4329.898 |
Retinol (mcg) | 115.9 | 459.8 | 381.128 | 0.0 | 0.0 | н/д | 0.0 | 7.938 | 964.766 | 964.766 |
Vitamin A, RAE (mcg_RAE) | 115.9 | 469.48 | 388.512 | 0.0 | 0.315 | н/д | 30.396 | 7.938 | 1012.541 | 1012.541 |
Beta Carotene (mcg) | 24.4 | 106.48 | 89.744 | 0.0 | 3.276 | н/д | 364.899 | н/д | 588.799 | 588.799 |
Vitamin E (mg) | 0.43 | 1.6 | 1.32 | 0.0 | 0.02 | н/д | 0.05 | н/д | 3.41 | 3.41 |
Vitamin D (IU) | н/д | н/д | 31.808 | н/д | н/д | н/д | н/д | н/д | 31.808 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | н/д | 0.0 | н/д | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 30.5 | 0.0 | 0.0 | 0.0 | 4.305 | н/д | 401.504 | н/д | 436.309 | 436.309 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.1 | н/д | 0.04 | н/д | 0.13 | 0.13 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.4 | 0.0 | 0.0 | 0.4 | 0.4 | 9.6 | 7.9 | 22.8 | 22.8 |
Thiamin (mg) | 0.183 | 0.194 | 0.006 | 0.0 | 0.002 | н/д | 0.006 | 0.045 | 0.436 | 0.436 |
Riboflavin (mg) | 0.183 | 0.726 | 0.017 | 0.0 | 0.005 | н/д | 0.007 | 0.045 | 0.984 | 0.984 |
Niacin (mg) | 2.623 | 0.387 | 0.023 | 0.0 | 0.024 | н/д | 0.095 | 1.247 | 4.399 | 4.399 |
Pantothenic acid (mg) | 4.27 | 1.404 | 0.062 | 0.0 | н/д | н/д | 0.029 | 0.397 | 6.162 | 6.162 |
Vitamin B-6 (mg) | 0.183 | 0.194 | 0.0 | 0.0 | 0.007 | н/д | 0.006 | 0.17 | 0.56 | 0.56 |
Folate (mcg) | 12.2 | 14.52 | 1.704 | 0.0 | 0.21 | н/д | 10.974 | 49.896 | 89.504 | 89.504 |
Vitamin B-12 (mcg) | 0.24 | 1.6 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 10.21 | 12.14 | 12.14 |
Choline (mg) | 53.1 | 90.5 | 10.7 | 0.0 | 0.2 | н/д | 0.9 | н/д | 155.4 | 155.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.122 | 0.194 | 0.006 | 0.0 | н/д | н/д | 0.004 | 0.295 | 0.62 | 0.62 |
Threonine (g) | 0.305 | 0.629 | 0.023 | 0.0 | н/д | н/д | 0.009 | 0.839 | 1.805 | 1.805 |
Isoleucine (g) | 0.366 | 0.871 | 0.028 | 0.0 | н/д | н/д | 0.009 | 1.009 | 2.284 | 2.284 |
Leucine (g) | 0.549 | 1.404 | 0.045 | 0.0 | н/д | н/д | 0.014 | 1.644 | 3.657 | 3.657 |
Lysine (g) | 0.427 | 1.162 | 0.04 | 0.0 | н/д | н/д | 0.013 | 1.803 | 3.444 | 3.444 |
Methionine (g) | 0.122 | 0.339 | 0.011 | 0.0 | н/д | н/д | 0.003 | 0.59 | 1.065 | 1.065 |
Cystine (g) | 0.122 | 0.145 | 0.006 | 0.0 | н/д | н/д | 0.001 | 0.238 | 0.512 | 0.512 |
Phenylalanine (g) | 0.427 | 0.678 | 0.023 | 0.0 | н/д | н/д | 0.011 | 0.873 | 2.011 | 2.011 |
Tyrosine (g) | 0.305 | 0.678 | 0.023 | 0.0 | н/д | н/д | 0.006 | 0.692 | 1.703 | 1.703 |
Valine (g) | 0.427 | 0.968 | 0.034 | 0.0 | н/д | н/д | 0.012 | 0.975 | 2.417 | 2.417 |
Arginine (g) | 0.366 | 0.532 | 0.017 | 0.0 | н/д | н/д | 0.009 | 1.814 | 2.739 | 2.739 |
Histidine (g) | 0.183 | 0.387 | 0.011 | 0.0 | н/д | н/д | 0.004 | 0.42 | 1.005 | 1.005 |
Alanine (g) | 0.244 | 0.484 | 0.017 | 0.0 | н/д | н/д | 0.014 | 1.179 | 1.939 | 1.939 |
Aspartic acid (g) | 1.22 | 1.113 | 0.034 | 0.0 | н/д | н/д | 0.021 | 2.143 | 4.531 | 4.531 |
Glutamic acid (g) | 2.013 | 3.001 | 0.102 | 0.0 | н/д | н/д | 0.018 | 3.538 | 8.672 | 8.672 |
Glycine (g) | 0.244 | 0.29 | 0.011 | 0.0 | н/д | н/д | 0.011 | 1.247 | 1.804 | 1.804 |
Proline (g) | 0.61 | 1.404 | 0.045 | 0.0 | н/д | н/д | 0.015 | 0.68 | 2.755 | 2.755 |
Serine (g) | 0.427 | 0.774 | 0.028 | 0.0 | н/д | н/д | 0.01 | 0.816 | 2.056 | 2.056 |
Cholesterol (mg) | 30.5 | 179.08 | 122.12 | 0.0 | 0.0 | 0.945 | 0.0 | 47.628 | 380.273 | 380.273 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.917 | 34.654 | 29.178 | 0.0 | 0.021 | 0.095 | 0.009 | 0.102 | 69.976 | 69.976 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 1.932 | н/д | 0.361 | н/д | 2.293 | 2.293 |
Monounsaturated Fat (g) | 2.684 | 16.069 | 11.939 | 0.0 | 0.021 | н/д | 0.022 | 0.091 | 30.826 | 30.826 |
Polyunsaturated (g) | 2.013 | 2.081 | 1.727 | 0.0 | 0.024 | н/д | 0.009 | 0.147 | 6.001 | 6.001 |