Рецепт Cream Of Chanterelle Mushroom Soup - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.8g 		onion
72.0g 		chanterelle mushrooms
439.98g 		flour
15.63g 		chicken broth
473.18g 		half
484.0g 		salt
3.0g 		pepper
0.53g 		madeira
29.5g 		parsley
14.25g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.79 13.6 1.61 4.73 14.33 0.0 0.06 0.06 0.42 36.08 36.08
Total Fat (g) 46.07 0.07 1.5 0.15 0.47 55.66 0.0 0.02 0.0 0.11 104.05 104.05
Carbohydrates (g) 0.03 6.72 14.43 11.93 1.89 20.81 0.0 0.34 4.04 0.9 61.11 61.11
Ash (g) 1.2 0.25 3.74 0.07 3.31 3.24 2.99 0.02 н/д 0.31 15.15 15.15
Calories (kcal) 407.256 28.8 96.796 56.893 33.123 629.2 0.0 1.352 47.2 5.13 1305.749 1305.749
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.71 0.0 н/д н/д н/д н/д н/д н/д н/д 0.71 0.71
Glucose (dextrose) (g) н/д 1.42 6.51 н/д н/д н/д н/д н/д н/д н/д 7.93 7.93
Fructose (g) н/д 0.93 0.75 н/д н/д н/д н/д н/д н/д н/д 1.68 1.68
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 4.5 4.5
Water (g) 9.01 64.16 406.68 1.86 462.77 389.96 0.01 0.06 20.8 12.5 1367.8 1367.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 3.05 7.26 0.04 0.0 0.77 0.0 0.0 2.3 0.12 13.58 13.58
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.2 4.4 0.4 1.9 0.0 0.0 0.1 0.0 0.5 8.5 8.5
Calcium (mg) 13.632 16.56 13.199 2.345 28.391 508.2 0.72 2.316 2.36 19.665 607.388 607.388
Iron (mg) 0.01 0.15 2.2 0.73 0.95 0.34 0.01 0.15 0.07 0.88 5.49 5.49
Magnesium (mg) 1.136 7.2 39.598 3.439 4.732 48.4 0.03 1.028 2.655 7.125 115.343 115.343
Phosphorus (mg) 13.632 20.88 378.385 16.88 61.513 459.8 0.0 0.917 2.655 8.265 962.927 962.927
Potassium (mg) 13.632 105.12 1399.144 16.724 378.544 629.2 0.24 6.673 27.14 78.945 2655.362 2655.362
Sodium (mg) 327.168 2.88 21.999 0.313 747.624 198.44 1162.74 0.233 2.655 7.98 2472.032 2472.032
Zinc (mg) 0.05 0.12 2.29 0.11 0.33 2.47 0.0 0.01 0.02 0.15 5.55 5.55
Copper (mg) 0.0 0.029 1.408 0.022 0.142 0.048 0.001 0.006 0.015 0.021 1.692 1.692
Manganese (mg) 0.0 0.094 0.22 0.106 0.237 0.0 0.003 0.03 н/д 0.023 0.712 0.712
Selenium (mcg) 0.6 0.4 40.9 5.3 0.0 8.7 0.0 0.0 0.1 0.0 56.0 56.0
Vitamin A, IU (IU) 1419.432 1.44 0.0 0.0 0.0 1713.36 0.0 1.585 н/д 1200.42 4336.237 4336.237
Retinol (mcg) 381.128 0.0 0.0 0.0 0.0 459.8 0.0 0.0 0.0 0.0 840.928 840.928
Vitamin A, RAE (mcg_RAE) 388.512 0.0 0.0 0.0 0.0 469.48 0.0 0.08 0.0 59.993 918.064 918.064
Beta Carotene (mcg) 89.744 0.72 0.0 0.0 0.0 106.48 0.0 0.827 0.0 720.195 917.966 917.966
Vitamin E (mg) 1.32 0.01 0.04 0.01 0.0 1.6 0.0 0.0 0.0 0.11 3.09 3.09
Vitamin D (IU) 31.808 н/д 79.197 н/д н/д н/д н/д н/д н/д н/д 111.005 111.005
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 2.88 0.0 2.813 0.0 0.0 0.0 1.087 0.0 792.443 799.222 799.222
Tocopherol, beta (mg) 0.0 0.0 0.04 0.01 н/д н/д н/д 0.0 н/д 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.0 0.04 0.06 н/д н/д н/д 0.02 н/д 0.08 0.2 0.2
Tocopherol, delta (mg) 0.0 0.0 0.04 0.0 н/д н/д н/д 0.0 н/д 0.0 0.05 0.05
Vitamin C (mg) 0.0 5.3 9.2 0.0 33.1 4.4 0.0 0.1 0.0 19.0 71.1 71.1
Thiamin (mg) 0.006 0.036 0.352 0.123 0.0 0.194 0.0 0.001 0.006 0.013 0.73 0.73
Riboflavin (mg) 0.017 0.022 1.76 0.077 0.047 0.726 0.0 0.001 0.006 0.014 2.67 2.67
Niacin (mg) 0.023 0.086 15.883 0.922 2.413 0.387 0.0 0.006 0.062 0.187 19.97 19.97
Pantothenic acid (mg) 0.062 0.086 6.6 0.069 0.047 1.404 0.0 н/д н/д 0.057 8.325 8.325
Vitamin B-6 (mg) 0.0 0.086 0.44 0.006 0.047 0.194 0.0 0.002 0.0 0.013 0.788 0.788
Folate (mcg) 1.704 13.68 70.397 28.603 0.0 14.52 0.0 0.053 0.0 21.66 150.617 150.617
Vitamin B-12 (mcg) 0.1 0.0 0.18 0.0 0.19 1.6 0.0 0.0 0.0 0.0 2.06 2.06
Choline (mg) 10.7 4.4 76.1 1.6 н/д 90.5 0.0 0.1 1.5 1.8 186.7 186.7
Folic acid (mcg) 0.0 0.0 0.0 24.07 0.0 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.006 0.007 0.176 0.02 н/д 0.194 0.0 н/д н/д 0.007 0.41 0.41
Threonine (g) 0.023 0.014 0.484 0.044 н/д 0.629 0.0 н/д н/д 0.017 1.211 1.211
Isoleucine (g) 0.028 0.007 0.352 0.056 н/д 0.871 0.0 н/д н/д 0.017 1.332 1.332
Leucine (g) 0.045 0.022 0.528 0.111 н/д 1.404 0.0 н/д н/д 0.029 2.138 2.138
Lysine (g) 0.04 0.029 0.484 0.036 н/д 1.162 0.0 н/д н/д 0.026 1.776 1.776
Methionine (g) 0.011 0.0 0.132 0.028 н/д 0.339 0.0 н/д н/д 0.006 0.516 0.516
Cystine (g) 0.006 0.0 0.044 0.034 н/д 0.145 0.0 н/д н/д 0.001 0.231 0.231
Phenylalanine (g) 0.023 0.022 0.396 0.081 н/д 0.678 0.0 н/д н/д 0.021 1.221 1.221
Tyrosine (g) 0.023 0.007 0.176 0.048 н/д 0.678 0.0 н/д н/д 0.011 0.943 0.943
Valine (g) 0.034 0.014 1.012 0.066 н/д 0.968 0.0 н/д н/д 0.024 2.118 2.118
Arginine (g) 0.017 0.072 0.352 0.066 н/д 0.532 0.0 н/д н/д 0.017 1.056 1.056
Histidine (g) 0.011 0.007 0.264 0.036 н/д 0.387 0.0 н/д н/д 0.009 0.714 0.714
Alanine (g) 0.017 0.014 0.88 0.052 н/д 0.484 0.0 н/д н/д 0.029 1.475 1.475
Aspartic acid (g) 0.034 0.065 0.88 0.069 н/д 1.113 0.0 н/д н/д 0.041 2.202 2.202
Glutamic acid (g) 0.102 0.187 1.496 0.544 н/д 3.001 0.0 н/д н/д 0.036 5.366 5.366
Glycine (g) 0.011 0.022 0.396 0.058 н/д 0.29 0.0 н/д н/д 0.021 0.799 0.799
Proline (g) 0.045 0.007 0.352 0.188 н/д 1.404 0.0 н/д н/д 0.03 2.026 2.026
Serine (g) 0.028 0.014 0.396 0.081 н/д 0.774 0.0 н/д н/д 0.02 1.314 1.314
Cholesterol (mg) 122.12 0.0 0.0 0.0 0.0 179.08 0.0 0.0 0.0 0.0 301.2 301.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.178 0.029 0.176 0.025 0.142 34.654 0.0 0.005 0.0 0.019 64.228 64.228
Phytosterols (mg) н/д 10.8 н/д н/д н/д н/д 0.0 0.488 н/д 0.713 12.0 12.0
Monounsaturated Fat (g) 11.939 0.007 0.0 0.014 0.237 16.069 0.0 0.005 0.0 0.043 28.314 28.314
Polyunsaturated (g) 1.727 0.014 0.616 0.064 0.095 2.081 0.0 0.006 0.0 0.017 4.62 4.62