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Рецепт Cream Gravy - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.36g 		flour
6.25g 		milk
97.6g 		cream
9.0g 		pepper
0.11g 		salt
0.15g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.65 3.14 0.18 0.01 0.0 4.08 40.8
Total Fat (g) 9.21 0.06 3.17 3.33 0.0 0.0 15.78 157.8
Carbohydrates (g) 0.01 4.77 4.41 0.25 0.07 0.0 9.51 95.1
Ash (g) 0.24 0.03 0.67 0.04 0.0 0.15 1.14 11.4
Calories (kcal) 81.451 22.75 58.56 31.05 0.268 0.0 194.079 1940.79
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 5.13 н/д н/д н/д 5.13 51.3
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 0.75 86.2 5.19 0.01 0.0 93.95 939.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 5.13 0.01 0.0 0.0 5.17 51.7
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 2.726 0.938 110.288 5.85 0.459 0.036 120.297 1202.97
Iron (mg) 0.0 0.29 0.03 0.0 0.03 0.0 0.36 3.6
Magnesium (mg) 0.227 1.375 9.76 0.63 0.204 0.002 12.197 121.97
Phosphorus (mg) 2.726 6.75 88.816 5.58 0.182 0.0 104.054 1040.54
Potassium (mg) 2.726 6.688 139.568 6.75 1.322 0.012 157.066 1570.66
Sodium (mg) 65.434 0.125 39.04 3.42 0.046 58.137 166.202 1662.02
Zinc (mg) 0.01 0.04 0.39 0.02 0.0 0.0 0.47 4.7
Copper (mg) 0.0 0.009 0.01 0.001 0.001 0.0 0.021 0.21
Manganese (mg) 0.0 0.043 0.0 0.0 0.006 0.0 0.049 0.49
Selenium (mcg) 0.1 2.1 3.6 0.0 0.0 0.0 5.9 59.0
Vitamin A, IU (IU) 283.886 0.0 99.552 132.3 0.314 0.0 516.052 5160.52
Retinol (mcg) 76.226 0.0 27.328 36.45 0.0 0.0 140.004 1400.04
Vitamin A, RAE (mcg_RAE) 77.702 0.0 27.328 36.99 0.016 0.0 142.036 1420.36
Beta Carotene (mcg) 17.949 0.0 4.88 6.48 0.164 0.0 29.473 294.73
Vitamin E (mg) 0.26 0.0 0.06 0.1 0.0 0.0 0.42 4.2
Vitamin D (IU) 6.362 н/д 39.04 4.68 н/д н/д 50.082 500.82
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) 0.0 1.125 0.0 0.0 0.215 0.0 1.34 13.4
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.01 н/д 0.0 н/д 0.04 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Thiamin (mg) 0.001 0.049 0.039 0.002 0.0 0.0 0.091 0.91
Riboflavin (mg) 0.003 0.031 0.176 0.01 0.0 0.0 0.22 2.2
Niacin (mg) 0.005 0.369 0.107 0.004 0.001 0.0 0.485 4.85
Pantothenic acid (mg) 0.012 0.028 0.351 0.023 н/д 0.0 0.415 4.15
Vitamin B-6 (mg) 0.0 0.003 0.039 0.003 0.0 0.0 0.045 0.45
Folate (mcg) 0.341 11.438 4.88 0.36 0.011 0.0 17.029 170.29
Vitamin B-12 (mcg) 0.02 0.0 0.43 0.02 0.0 0.0 0.46 4.6
Choline (mg) 2.1 0.7 14.0 1.5 0.0 0.0 18.3 183.0
Folic acid (mcg) 0.0 9.625 0.0 0.0 0.0 0.0 9.625 96.25
Tryptophan (g) 0.001 0.008 0.078 0.003 н/д 0.0 0.09 0.9
Threonine (g) 0.005 0.018 0.137 0.008 н/д 0.0 0.167 1.67
Isoleucine (g) 0.006 0.023 0.166 0.011 н/д 0.0 0.205 2.05
Leucine (g) 0.009 0.044 0.264 0.018 н/д 0.0 0.335 3.35
Lysine (g) 0.008 0.014 0.137 0.014 н/д 0.0 0.173 1.73
Methionine (g) 0.002 0.011 0.078 0.005 н/д 0.0 0.096 0.96
Cystine (g) 0.001 0.014 0.02 0.002 н/д 0.0 0.036 0.36
Phenylalanine (g) 0.005 0.033 0.146 0.009 н/д 0.0 0.192 1.92
Tyrosine (g) 0.005 0.019 0.146 0.009 н/д 0.0 0.179 1.79
Valine (g) 0.007 0.026 0.185 0.013 н/д 0.0 0.231 2.31
Arginine (g) 0.003 0.026 0.078 0.006 н/д 0.0 0.114 1.14
Histidine (g) 0.002 0.014 0.078 0.005 н/д 0.0 0.1 1.0
Alanine (g) 0.003 0.021 0.098 0.006 н/д 0.0 0.128 1.28
Aspartic acid (g) 0.007 0.028 0.234 0.014 н/д 0.0 0.283 2.83
Glutamic acid (g) 0.02 0.218 0.634 0.039 н/д 0.0 0.911 9.11
Glycine (g) 0.002 0.023 0.078 0.004 н/д 0.0 0.107 1.07
Proline (g) 0.009 0.075 0.332 0.018 н/д 0.0 0.434 4.34
Serine (g) 0.006 0.033 0.107 0.01 н/д 0.0 0.155 1.55
Cholesterol (mg) 24.424 0.0 9.76 12.33 0.0 0.0 46.514 465.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.836 0.01 1.825 2.073 0.001 0.0 9.744 97.44
Phytosterols (mg) н/д н/д н/д н/д 0.097 0.0 0.097 0.97
Monounsaturated Fat (g) 2.388 0.006 0.791 0.962 0.001 0.0 4.147 41.47
Polyunsaturated (g) 0.345 0.026 0.195 0.123 0.001 0.0 0.691 6.91