Рецепт Cream Filled Oatmeal Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shortening
8.54g |
sugar
13.75g |
eggs
8.21g |
molasses
9.36g |
baking soda
0.38g |
cinnamon
0.11g |
ginger
0.04g |
cloves
0.04g |
salt
0.5g |
rolled oats
13.64g |
flour
18.23g |
milk
5.08g |
shortening
5.69g |
sugar
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.79 | 1.88 | 0.17 | 0.0 | 0.0 | 4.91 | 58.92 |
Total Fat (g) | 8.54 | 0.0 | 0.82 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.89 | 0.18 | 0.05 | 5.69 | 0.01 | 16.2 | 194.4 |
Carbohydrates (g) | 0.0 | 13.49 | 0.06 | 7.0 | 0.0 | 0.09 | 0.01 | 0.03 | 0.0 | 9.23 | 13.91 | 0.25 | 0.0 | 9.96 | 54.02 | 648.24 |
Ash (g) | 0.0 | 0.06 | 0.07 | 0.31 | 0.14 | 0.0 | 0.0 | 0.0 | 0.5 | 0.24 | 0.09 | 0.04 | 0.0 | 0.0 | 1.45 | 17.4 |
Calories (kcal) | 75.508 | 52.25 | 11.745 | 27.146 | 0.0 | 0.268 | 0.031 | 0.143 | 0.0 | 51.683 | 66.354 | 2.135 | 50.336 | 38.9 | 376.5 | 4518.0 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.9 | н/д | н/д | н/д | 0.17 | 8.07 | 96.84 |
Sucrose (g) | н/д | 13.0 | 0.01 | 2.75 | н/д | 0.0 | н/д | 0.0 | н/д | 0.14 | н/д | 0.0 | н/д | н/д | 15.9 | 190.8 |
Glucose (dextrose) (g) | н/д | 0.19 | 0.02 | 1.12 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.32 | 15.84 |
Fructose (g) | н/д | 0.15 | 0.01 | 1.2 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.36 | 16.32 |
Lactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.26 | н/д | н/д | 0.27 | 3.24 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.18 | 6.23 | 2.05 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 1.48 | 2.17 | 4.57 | 0.0 | 0.03 | 16.76 | 201.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.34 | 0.06 | 5.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.05 | 0.26 | 0.0 | 9.79 | 28.84 | 346.08 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 0.0 | 11.413 | 4.353 | 19.19 | 0.0 | 1.086 | 0.006 | 0.285 | 0.12 | 7.091 | 2.734 | 6.049 | 0.0 | 0.1 | 52.427 | 629.124 |
Iron (mg) | 0.0 | 0.1 | 0.15 | 0.44 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.58 | 0.85 | 0.0 | 0.0 | 0.0 | 2.13 | 25.56 |
Magnesium (mg) | 0.0 | 1.238 | 0.986 | 22.653 | 0.0 | 0.065 | 0.017 | 0.117 | 0.005 | 18.819 | 4.01 | 0.559 | 0.0 | 0.0 | 48.468 | 581.616 |
Phosphorus (mg) | 0.0 | 0.55 | 15.687 | 2.902 | 0.0 | 0.069 | 0.013 | 0.046 | 0.0 | 55.91 | 19.688 | 4.829 | 0.0 | 0.0 | 99.695 | 1196.34 |
Potassium (mg) | 0.0 | 18.288 | 11.006 | 137.043 | 0.0 | 0.467 | 0.161 | 0.487 | 0.04 | 49.365 | 19.505 | 7.625 | 0.0 | 0.2 | 244.185 | 2930.22 |
Sodium (mg) | 0.0 | 3.85 | 11.499 | 3.464 | 104.88 | 0.011 | 0.005 | 0.107 | 193.79 | 0.818 | 0.365 | 2.237 | 0.0 | 0.1 | 321.125 | 3853.5 |
Zinc (mg) | 0.0 | 0.0 | 0.09 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.13 | 0.02 | 0.0 | 0.0 | 0.77 | 9.24 |
Copper (mg) | 0.0 | 0.007 | 0.008 | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.026 | 0.001 | 0.0 | 0.0 | 0.141 | 1.692 |
Manganese (mg) | н/д | 0.008 | 0.003 | 0.143 | 0.0 | 0.019 | 0.0 | 0.013 | 0.001 | 0.495 | 0.124 | 0.0 | н/д | 0.0 | 0.807 | 9.684 |
Selenium (mcg) | 0.0 | 0.2 | 2.6 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 6.2 | 0.2 | 0.0 | 0.1 | 14.8 | 177.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.32 | 0.0 | 0.234 | 0.0 | 0.0 | 0.0 | 9.963 | 0.0 | 0.0 | 50.516 | 606.192 |
Retinol (mcg) | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.948 | 0.0 | 0.0 | 14.365 | 172.38 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.016 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 2.948 | 0.0 | 0.0 | 14.475 | 173.7 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.121 | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 1.081 | 12.972 |
Vitamin E (mg) | 0.07 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.05 | 0.0 | 0.27 | 3.24 |
Vitamin D (IU) | н/д | н/д | 2.875 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.643 | н/д | 0.0 | 5.518 | 66.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.241 | 0.0 | 0.0 | 0.0 | 24.546 | 3.281 | 0.0 | 0.0 | 0.0 | 55.254 | 663.048 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 2.51 | н/д | 0.04 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.07 | 0.0 | 1.68 | н/д | 4.33 | 51.96 |
Tocopherol, delta (mg) | 1.42 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.95 | н/д | 2.38 | 28.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.144 | 0.001 | 0.0 | 0.0 | 0.217 | 2.604 |
Riboflavin (mg) | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.089 | 0.01 | 0.0 | 0.002 | 0.162 | 1.944 |
Niacin (mg) | 0.0 | 0.015 | 0.006 | 0.087 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.154 | 1.076 | 0.005 | 0.0 | 0.0 | 1.344 | 16.128 |
Pantothenic acid (mg) | 0.0 | 0.018 | 0.118 | 0.075 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.153 | 0.08 | 0.018 | 0.0 | 0.0 | 0.463 | 5.556 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.011 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.007 | 0.002 | 0.0 | 0.0 | 0.103 | 1.236 |
Folate (mcg) | 0.0 | 0.138 | 3.86 | 0.0 | 0.0 | 0.007 | 0.004 | 0.041 | 0.0 | 4.364 | 33.359 | 0.254 | 0.0 | 0.0 | 42.027 | 504.324 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.13 | 1.56 |
Choline (mg) | н/д | 0.3 | 20.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 1.9 | 0.9 | н/д | 0.0 | 30.5 | 366.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
Tryptophan (g) | 0.0 | н/д | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.025 | 0.024 | 0.002 | 0.0 | н/д | 0.064 | 0.768 |
Threonine (g) | 0.0 | н/д | 0.046 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.052 | 0.051 | 0.005 | 0.0 | н/д | 0.154 | 1.848 |
Isoleucine (g) | 0.0 | н/д | 0.055 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.068 | 0.066 | 0.01 | 0.0 | н/д | 0.199 | 2.388 |
Leucine (g) | 0.0 | н/д | 0.09 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.134 | 0.129 | 0.019 | 0.0 | н/д | 0.372 | 4.464 |
Lysine (g) | 0.0 | н/д | 0.075 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.087 | 0.042 | 0.015 | 0.0 | н/д | 0.219 | 2.628 |
Methionine (g) | 0.0 | н/д | 0.031 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.029 | 0.033 | 0.004 | 0.0 | н/д | 0.097 | 1.164 |
Cystine (g) | 0.0 | н/д | 0.022 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.063 | 0.04 | 0.006 | 0.0 | н/д | 0.131 | 1.572 |
Phenylalanine (g) | 0.0 | н/д | 0.056 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.091 | 0.095 | 0.009 | 0.0 | н/д | 0.251 | 3.012 |
Tyrosine (g) | 0.0 | н/д | 0.041 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.055 | 0.057 | 0.007 | 0.0 | н/д | 0.159 | 1.908 |
Valine (g) | 0.0 | н/д | 0.071 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.094 | 0.077 | 0.011 | 0.0 | н/д | 0.253 | 3.036 |
Arginine (g) | 0.0 | н/д | 0.067 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.116 | 0.077 | 0.005 | 0.0 | н/д | 0.265 | 3.18 |
Histidine (g) | 0.0 | н/д | 0.025 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.038 | 0.042 | 0.004 | 0.0 | н/д | 0.11 | 1.32 |
Alanine (g) | 0.0 | н/д | 0.061 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.076 | 0.06 | 0.006 | 0.0 | н/д | 0.203 | 2.436 |
Aspartic acid (g) | 0.0 | н/д | 0.109 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.166 | 0.08 | 0.016 | 0.0 | н/д | 0.372 | 4.464 |
Glutamic acid (g) | 0.0 | н/д | 0.138 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.386 | 0.634 | 0.04 | 0.0 | н/д | 1.198 | 14.376 |
Glycine (g) | 0.0 | н/д | 0.035 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.087 | 0.067 | 0.003 | 0.0 | н/д | 0.193 | 2.316 |
Proline (g) | 0.0 | н/д | 0.042 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.061 | 0.219 | 0.018 | 0.0 | н/д | 0.341 | 4.092 |
Serine (g) | 0.0 | н/д | 0.08 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.097 | 0.095 | 0.011 | 0.0 | н/д | 0.282 | 3.384 |
Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.254 | 0.0 | 0.0 | 34.997 | 419.964 |
Trans Fat (g) | 2.855 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.903 | н/д | 4.758 | 57.096 |
Saturated Fat (g) | 1.985 | 0.0 | 0.255 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.151 | 0.029 | 0.032 | 1.323 | 0.002 | 3.782 | 45.384 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.006 | 0.113 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.147 | 1.764 |
Monounsaturated Fat (g) | 5.503 | 0.0 | 0.313 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.27 | 0.016 | 0.014 | 3.669 | 0.003 | 9.793 | 117.516 |
Polyunsaturated (g) | 0.595 | 0.0 | 0.112 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.314 | 0.075 | 0.002 | 0.397 | 0.005 | 1.507 | 18.084 |