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Рецепт Cream Filled Eclairs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Vanilla Pastry Cream (see below)
1 Tbsp. shortening Shaker of powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.42g 		milk
20.33g 		sugar
2.1g 		flour
10.42g 		baking powder
0.19g 		salt
0.03g 		eggs
20.53g 		chocolate
14.18g 		egg yolks
7.08g 		cornstarch
8.0g 		cream
25.0g 		sugar
25.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.69 0.0 1.08 0.0 0.0 2.58 1.83 1.12 0.02 0.51 0.0 7.91 94.92
Total Fat (g) 7.64 0.2 0.0 0.1 0.0 0.0 2.04 7.41 1.88 0.0 9.25 0.0 28.53 342.36
Carbohydrates (g) 0.01 1.01 2.1 7.95 0.0 0.0 0.16 4.23 0.25 7.3 0.7 25.0 48.71 584.52
Ash (g) 0.0 0.15 0.0 0.05 0.07 0.03 0.18 0.51 0.12 0.01 0.11 0.0 1.24 14.88
Calories (kcal) 67.518 8.54 8.127 37.917 0.0 0.0 29.363 71.017 22.454 30.48 86.25 96.75 458.415 5500.98
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.02 н/д 0.0 н/д н/д н/д 0.03 0.36
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.04 н/д 0.01 н/д н/д н/д 0.06 0.72
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.02 н/д 0.0 н/д н/д н/д 0.03 0.36
Lactose (g) н/д 1.06 н/д н/д н/д н/д 0.02 н/д 0.0 н/д н/д н/д 1.08 12.96
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.02 н/д 0.0 н/д н/д н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 18.28 0.0 1.24 0.0 0.0 15.57 0.19 3.71 0.67 14.43 0.01 55.78 669.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 0.0 0.0 0.0 0.0 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.85 0.0 0.0 0.0 0.0 183.85 2206.2
Sugars (g) 0.01 1.06 2.1 0.03 0.0 0.0 0.16 0.13 0.04 0.0 0.03 24.98 28.52 342.24
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.02 н/д 0.0 н/д н/д н/д 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2.4 0.0 0.1 0.0 0.0 2.7 32.4
Calcium (mg) 2.26 24.197 0.021 1.563 0.0 0.008 10.883 14.317 9.138 0.16 16.25 0.25 79.045 948.54
Iron (mg) 0.0 0.01 0.0 0.48 0.0 0.0 0.38 2.47 0.19 0.04 0.01 0.0 3.57 42.84
Magnesium (mg) 0.188 2.237 0.0 2.292 0.0 0.0 2.464 46.352 0.354 0.24 1.75 0.0 55.877 670.524
Phosphorus (mg) 2.26 19.317 0.0 11.25 0.0 0.0 39.219 56.7 27.625 1.04 15.5 0.0 172.91 2074.92
Potassium (mg) 2.26 30.5 0.042 11.146 0.0 0.003 27.515 117.653 7.721 0.24 18.75 0.5 216.329 2595.948
Sodium (mg) 1.036 8.947 0.0 0.208 52.44 12.919 28.747 3.402 3.4 0.72 9.5 0.0 121.319 1455.828
Zinc (mg) 0.01 0.09 0.0 0.07 0.0 0.0 0.23 1.37 0.16 0.0 0.06 0.0 1.99 23.88
Copper (mg) 0.002 0.002 0.0 0.015 0.0 0.0 0.021 0.458 0.006 0.004 0.003 0.0 0.509 6.108
Manganese (mg) 0.0 0.0 0.0 0.071 0.0 0.0 0.008 0.591 0.004 0.004 0.0 0.0 0.678 8.136
Selenium (mcg) 0.1 0.7 0.0 3.5 0.0 0.0 6.5 1.1 4.0 0.2 0.1 0.2 16.4 196.8
Vitamin A, IU (IU) 235.323 39.853 0.0 0.0 0.0 0.0 99.997 0.0 102.142 0.0 367.5 0.0 844.815 10137.78
Retinol (mcg) 63.186 11.793 0.0 0.0 0.0 0.0 28.541 0.0 26.279 0.0 101.25 0.0 231.05 2772.6
Vitamin A, RAE (mcg_RAE) 64.41 11.793 0.0 0.0 0.0 0.0 28.747 0.0 26.988 0.0 102.75 0.0 234.688 2816.256
Beta Carotene (mcg) 14.878 0.407 0.0 0.0 0.0 0.0 2.053 0.0 6.233 0.0 18.0 0.0 41.572 498.864
Vitamin E (mg) 0.22 0.0 0.0 0.01 0.0 0.0 0.2 0.06 0.18 0.0 0.27 0.0 0.93 11.16
Vitamin D (IU) н/д 10.573 н/д н/д н/д н/д 7.187 н/д 7.579 н/д 13.0 н/д 38.339 460.068
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.875 0.0 0.0 67.965 5.387 77.492 0.0 0.0 0.0 152.719 1832.628
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.04 н/д н/д 0.1 0.83 0.09 0.0 н/д н/д 1.06 12.72
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Thiamin (mg) 0.001 0.004 0.0 0.082 0.0 0.0 0.014 0.021 0.013 0.0 0.005 0.0 0.141 1.692
Riboflavin (mg) 0.003 0.039 0.0 0.051 0.0 0.0 0.099 0.014 0.038 0.0 0.028 0.005 0.276 3.312
Niacin (mg) 0.004 0.018 0.0 0.615 0.0 0.0 0.014 0.193 0.001 0.0 0.01 0.0 0.855 10.26
Pantothenic acid (mg) 0.01 0.073 0.0 0.046 0.0 0.0 0.296 0.024 0.212 0.0 0.065 0.0 0.726 8.712
Vitamin B-6 (mg) 0.0 0.008 0.0 0.004 0.0 0.0 0.029 0.004 0.025 0.0 0.008 0.0 0.078 0.936
Folate (mcg) 0.283 1.017 0.0 19.063 0.0 0.0 9.651 3.969 10.342 0.0 1.0 0.0 45.323 543.876
Vitamin B-12 (mcg) 0.02 0.09 0.0 0.0 0.0 0.0 0.26 0.0 0.14 0.0 0.05 0.0 0.55 6.6
Choline (mg) 1.8 3.6 0.0 1.1 0.0 0.0 51.6 6.5 48.3 0.0 4.2 0.0 117.1 1405.2
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.001 0.008 н/д 0.014 н/д 0.0 0.035 0.018 0.013 0.0 0.008 н/д 0.096 1.152
Threonine (g) 0.004 0.018 н/д 0.029 н/д 0.0 0.115 0.052 0.049 0.001 0.023 н/д 0.291 3.492
Isoleucine (g) 0.005 0.039 н/д 0.038 н/д 0.0 0.138 0.058 0.062 0.001 0.03 н/д 0.369 4.428
Leucine (g) 0.008 0.077 н/д 0.074 н/д 0.0 0.224 0.099 0.099 0.003 0.05 н/д 0.634 7.608
Lysine (g) 0.007 0.059 н/д 0.024 н/д 0.0 0.187 0.067 0.086 0.001 0.04 н/д 0.47 5.64
Methionine (g) 0.002 0.016 н/д 0.019 н/д 0.0 0.078 0.02 0.027 0.001 0.013 н/д 0.175 2.1
Cystine (g) 0.001 0.024 н/д 0.023 н/д 0.0 0.055 0.033 0.018 0.001 0.005 н/д 0.161 1.932
Phenylalanine (g) 0.004 0.035 н/д 0.054 н/д 0.0 0.14 0.075 0.048 0.001 0.025 н/д 0.381 4.572
Tyrosine (g) 0.004 0.028 н/д 0.032 н/д 0.0 0.103 0.061 0.048 0.001 0.025 н/д 0.302 3.624
Valine (g) 0.006 0.045 н/д 0.044 н/д 0.0 0.177 0.094 0.067 0.001 0.035 н/д 0.467 5.604
Arginine (g) 0.003 0.02 н/д 0.044 н/д 0.0 0.168 0.116 0.078 0.001 0.018 н/д 0.448 5.376
Histidine (g) 0.002 0.016 н/д 0.024 н/д 0.0 0.064 0.031 0.03 0.001 0.015 н/д 0.182 2.184
Alanine (g) 0.003 0.022 н/д 0.034 н/д 0.0 0.152 0.068 0.06 0.002 0.018 н/д 0.358 4.296
Aspartic acid (g) 0.006 0.063 н/д 0.046 н/д 0.0 0.273 0.18 0.11 0.002 0.04 н/д 0.719 8.628
Glutamic acid (g) 0.017 0.159 н/д 0.363 н/д 0.0 0.345 0.265 0.14 0.004 0.108 н/д 1.399 16.788
Glycine (g) 0.002 0.012 н/д 0.039 н/д 0.0 0.088 0.072 0.035 0.001 0.01 н/д 0.259 3.108
Proline (g) 0.008 0.073 н/д 0.125 н/д 0.0 0.105 0.125 0.046 0.002 0.05 н/д 0.533 6.396
Serine (g) 0.005 0.043 н/д 0.054 н/д 0.0 0.199 0.075 0.094 0.001 0.028 н/д 0.498 5.976
Cholesterol (mg) 20.246 1.017 0.0 0.0 0.0 0.0 86.856 0.0 87.408 0.0 34.25 0.0 229.777 2757.324
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.837 0.128 0.0 0.017 0.0 0.0 0.637 4.586 0.676 0.001 5.758 0.0 16.639 199.668
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.979 0.057 0.0 0.009 0.0 0.0 0.782 2.284 0.832 0.002 2.673 0.0 8.617 103.404
Polyunsaturated (g) 0.286 0.008 0.0 0.043 0.0 0.0 0.279 0.221 0.298 0.002 0.343 0.0 1.48 17.76