Рецепт Cream cheesie corn - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 18 |
corn
49.67g |
butter
6.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.31 | 0.05 | 1.36 | 24.48 |
Total Fat (g) | 0.46 | 5.11 | 5.57 | 100.26 |
Carbohydrates (g) | 9.34 | 0.0 | 9.34 | 168.12 |
Ash (g) | 0.46 | 0.13 | 0.59 | 10.62 |
Calories (kcal) | 40.23 | 45.171 | 85.401 | 1537.218 |
Starch (g) | 6.48 | н/д | 6.48 | 116.64 |
Sucrose (g) | 0.85 | н/д | 0.85 | 15.3 |
Glucose (dextrose) (g) | 0.23 | н/д | 0.23 | 4.14 |
Fructose (g) | 0.14 | н/д | 0.14 | 2.52 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.11 | н/д | 0.11 | 1.98 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.1 | 1.0 | 39.1 | 703.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.0 | 1.51 | 27.18 |
Galactose (g) | 0.18 | н/д | 0.18 | 3.24 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.9 | 16.2 |
Calcium (mg) | 2.483 | 1.512 | 3.995 | 71.91 |
Iron (mg) | 0.36 | 0.0 | 0.36 | 6.48 |
Magnesium (mg) | 7.45 | 0.126 | 7.576 | 136.368 |
Phosphorus (mg) | 23.84 | 1.512 | 25.352 | 456.336 |
Potassium (mg) | 67.05 | 1.512 | 68.562 | 1234.116 |
Sodium (mg) | 148.007 | 36.288 | 184.295 | 3317.31 |
Zinc (mg) | 0.18 | 0.01 | 0.19 | 3.42 |
Copper (mg) | 0.025 | 0.0 | 0.025 | 0.45 |
Manganese (mg) | 0.07 | 0.0 | 0.07 | 1.26 |
Selenium (mcg) | 0.3 | 0.1 | 0.4 | 7.2 |
Vitamin A, IU (IU) | 22.35 | 157.437 | 179.787 | 3236.166 |
Retinol (mcg) | 0.0 | 42.273 | 42.273 | 760.914 |
Vitamin A, RAE (mcg_RAE) | 0.993 | 43.092 | 44.085 | 793.53 |
Beta Carotene (mcg) | 10.927 | 9.954 | 20.881 | 375.858 |
Vitamin E (mg) | 0.03 | 0.15 | 0.18 | 3.24 |
Vitamin D (IU) | н/д | 3.528 | 3.528 | 63.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 87.413 | 0.0 | 87.413 | 1573.434 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.1 | 1.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.3 | 5.4 |
Thiamin (mg) | 0.01 | 0.001 | 0.011 | 0.198 |
Riboflavin (mg) | 0.025 | 0.002 | 0.027 | 0.486 |
Niacin (mg) | 0.189 | 0.003 | 0.191 | 3.438 |
Pantothenic acid (mg) | 0.179 | 0.007 | 0.186 | 3.348 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.035 | 0.63 |
Folate (mcg) | 21.357 | 0.189 | 21.546 | 387.828 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.01 | 0.18 |
Choline (mg) | 8.1 | 1.2 | 9.3 | 167.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.001 | 0.016 | 0.288 |
Threonine (g) | 0.04 | 0.003 | 0.042 | 0.756 |
Isoleucine (g) | 0.045 | 0.003 | 0.048 | 0.864 |
Leucine (g) | 0.169 | 0.005 | 0.174 | 3.132 |
Lysine (g) | 0.124 | 0.004 | 0.129 | 2.322 |
Methionine (g) | 0.03 | 0.001 | 0.031 | 0.558 |
Cystine (g) | 0.02 | 0.001 | 0.02 | 0.36 |
Phenylalanine (g) | 0.065 | 0.003 | 0.067 | 1.206 |
Tyrosine (g) | 0.05 | 0.003 | 0.052 | 0.936 |
Valine (g) | 0.065 | 0.004 | 0.068 | 1.224 |
Arginine (g) | 0.055 | 0.002 | 0.057 | 1.026 |
Histidine (g) | 0.035 | 0.001 | 0.036 | 0.648 |
Alanine (g) | 0.109 | 0.002 | 0.111 | 1.998 |
Aspartic acid (g) | 0.094 | 0.004 | 0.098 | 1.764 |
Glutamic acid (g) | 0.263 | 0.011 | 0.275 | 4.95 |
Glycine (g) | 0.05 | 0.001 | 0.051 | 0.918 |
Proline (g) | 0.169 | 0.005 | 0.174 | 3.132 |
Serine (g) | 0.075 | 0.003 | 0.078 | 1.404 |
Cholesterol (mg) | 0.0 | 13.545 | 13.545 | 243.81 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.084 | 3.236 | 3.321 | 59.778 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.119 | 1.324 | 1.443 | 25.974 |
Polyunsaturated (g) | 0.228 | 0.192 | 0.42 | 7.56 |