Рецепт Cream Cheese Won Ton - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream cheese 226.8g	water chestnuts 198.74g	onions 48.0g	Всего в порции	Всего в рецепте
Protein (g)	13.45	8.35	0.88	22.67	22.67
Total Fat (g)	77.66	2.21	0.09	79.95	79.95
Carbohydrates (g)	9.23	97.52	3.52	110.27	110.27
Ash (g)	2.99	3.32	0.39	6.7	6.7
Calories (kcal)	775.656	445.168	15.36	1236.184	1236.184
Starch (g)	0.79	н/д	н/д	0.79	0.79
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	7.28	н/д	н/д	7.28	7.28
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	123.47	87.34	43.12	253.93	253.93
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	7.28	н/д	1.12	8.4	8.4
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	1.2	1.2	1.2
Calcium (mg)	222.264	35.772	34.56	292.596	292.596
Iron (mg)	0.86	2.8	0.71	4.37	4.37
Magnesium (mg)	20.412	166.938	9.6	196.95	196.95
Phosphorus (mg)	240.408	190.786	17.76	448.954	448.954
Potassium (mg)	312.984	888.348	132.48	1333.812	1333.812
Sodium (mg)	728.028	5.962	7.68	741.67	741.67
Zinc (mg)	1.16	1.73	0.19	3.07	3.07
Copper (mg)	0.045	0.715	0.038	0.799	0.799
Manganese (mg)	0.023	3.18	0.077	3.279	3.279
Selenium (mcg)	5.4	н/д	0.3	5.7	5.7
Vitamin A, IU (IU)	2869.02	401.446	478.56	3749.026	3749.026
Retinol (mcg)	814.212	0.0	0.0	814.212	814.212
Vitamin A, RAE (mcg_RAE)	821.016	19.874	24.0	864.89	864.89
Beta Carotene (mcg)	92.988	н/д	287.04	380.028	380.028
Vitamin E (mg)	1.47	н/д	0.26	1.74	1.74
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	545.76	545.76	545.76
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.09	н/д	н/д	0.09	0.09
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	71.5	9.0	80.6	80.6
Thiamin (mg)	0.045	0.318	0.029	0.392	0.392
Riboflavin (mg)	0.295	0.358	0.038	0.691	0.691
Niacin (mg)	0.34	1.59	0.254	2.184	2.184
Pantothenic acid (mg)	1.293	1.113	0.038	2.444	2.444
Vitamin B-6 (mg)	0.091	0.815	0.029	0.934	0.934
Folate (mcg)	24.948	135.14	30.72	190.808	190.808
Vitamin B-12 (mcg)	0.57	0.0	0.0	0.57	0.57
Choline (mg)	61.7	н/д	2.7	64.4	64.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.159	0.099	0.01	0.268	0.268
Threonine (g)	0.522	0.338	0.034	0.893	0.893
Isoleucine (g)	0.726	0.318	0.038	1.082	1.082
Leucine (g)	1.497	0.517	0.053	2.066	2.066
Lysine (g)	1.293	0.457	0.043	1.793	1.793
Methionine (g)	0.431	0.199	0.01	0.639	0.639
Cystine (g)	0.091	0.219	н/д	0.309	0.309
Phenylalanine (g)	0.658	0.378	0.029	1.064	1.064
Tyrosine (g)	0.68	0.258	0.024	0.963	0.963
Valine (g)	0.907	0.437	0.038	1.383	1.383
Arginine (g)	0.544	0.855	0.062	1.461	1.461
Histidine (g)	0.408	0.238	0.014	0.661	0.661
Alanine (g)	0.408	0.397	0.038	0.844	0.844
Aspartic acid (g)	1.157	1.689	0.082	2.928	2.928
Glutamic acid (g)	2.948	1.073	0.182	4.204	4.204
Glycine (g)	0.318	0.358	0.043	0.718	0.718
Proline (g)	1.52	0.318	0.058	1.895	1.895
Serine (g)	0.839	0.358	0.038	1.235	1.235
Cholesterol (mg)	249.48	0.0	0.0	249.48	249.48
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	43.75	0.318	0.014	44.082	44.082
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	19.55	1.153	0.014	20.717	20.717
Polyunsaturated (g)	3.266	0.576	0.034	3.876	3.876