Рецепт Cream Cheese Swirled Pumpkin Cupcakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grated nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
18.9g 		sugar
20.83g 		eggs
12.32g 		oil
9.08g 		pumpkin puree
20.42g 		flour
10.42g 		baking powder
0.38g 		cinnamon
0.22g 		baking soda
0.19g 		ginger
0.04g 		salt
0.13g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.0 1.55 0.0 0.22 1.08 0.0 0.01 0.0 0.0 0.0 3.98 47.76
Total Fat (g) 6.47 0.0 1.22 9.08 0.06 0.1 0.0 0.0 0.0 0.0 0.0 16.94 203.28
Carbohydrates (g) 0.77 20.83 0.09 0.0 1.65 7.95 0.0 0.17 0.0 0.03 0.0 31.5 378.0
Ash (g) 0.25 0.0 0.11 0.0 0.11 0.05 0.14 0.01 0.07 0.0 0.12 0.87 10.44
Calories (kcal) 64.638 80.625 17.618 80.297 6.942 37.917 0.0 0.535 0.0 0.13 0.0 288.701 3464.412
Starch (g) 0.07 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.07 0.84
Sucrose (g) 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.01 0.12
Glucose (dextrose) (g) 0.0 н/д 0.03 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.03 0.36
Fructose (g) 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.24
Lactose (g) 0.61 н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.62 7.44
Maltose (g) 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.29 0.01 9.34 0.0 18.37 1.24 0.0 0.02 0.0 0.0 0.0 39.28 471.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 20.81 0.09 0.0 0.67 0.03 0.0 0.0 0.0 0.0 0.0 22.22 266.64
Galactose (g) 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.3 0.0 0.1 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 18.522 0.208 6.53 0.0 5.308 1.563 0.0 2.171 0.0 0.044 0.03 34.375 412.5
Iron (mg) 0.07 0.0 0.23 0.0 0.28 0.48 0.0 0.02 0.0 0.0 0.0 1.09 13.08
Magnesium (mg) 1.701 0.0 1.478 0.0 4.696 2.292 0.0 0.13 0.0 0.069 0.001 10.367 124.404
Phosphorus (mg) 20.034 0.0 23.531 0.0 7.146 11.25 0.0 0.139 0.0 0.056 0.0 62.155 745.86
Potassium (mg) 26.082 0.417 16.509 0.0 42.058 11.146 0.0 0.934 0.0 0.504 0.01 97.659 1171.908
Sodium (mg) 60.669 0.0 17.248 0.0 49.204 0.208 104.88 0.022 52.44 0.012 48.448 333.131 3997.572
Zinc (mg) 0.1 0.0 0.14 0.0 0.03 0.07 0.0 0.0 0.0 0.0 0.0 0.35 4.2
Copper (mg) 0.004 0.0 0.012 0.0 0.022 0.015 0.0 0.001 0.0 0.0 0.0 0.054 0.648
Manganese (mg) 0.002 0.0 0.005 н/д 0.031 0.071 0.0 0.038 0.0 0.01 0.0 0.156 1.872
Selenium (mcg) 0.5 0.1 3.9 0.0 0.1 3.5 0.0 0.0 0.0 0.0 0.0 8.1 97.2
Vitamin A, IU (IU) 239.085 0.0 59.998 0.0 3177.446 0.0 0.0 0.639 0.0 0.055 0.0 3477.224 41726.688
Retinol (mcg) 67.851 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.976 1019.712
Vitamin A, RAE (mcg_RAE) 68.418 0.0 17.248 0.0 158.842 0.0 0.0 0.033 0.0 0.003 0.0 244.543 2934.516
Beta Carotene (mcg) 7.749 0.0 1.232 0.0 1416.917 0.0 0.0 0.243 0.0 0.033 0.0 1426.173 17114.076
Vitamin E (mg) 0.12 0.0 0.12 0.84 0.22 0.01 0.0 0.01 0.0 0.01 0.0 1.31 15.72
Vitamin D (IU) н/д н/д 4.312 н/д н/д н/д н/д н/д н/д н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 0.0 1.875 0.0 0.481 0.0 0.0 0.0 43.135 517.62
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.01 н/д 0.06 н/д н/д 0.04 н/д 0.02 н/д 0.0 н/д 0.13 1.56
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.004 0.0 0.009 0.0 0.004 0.082 0.0 0.0 0.0 0.0 0.0 0.099 1.188
Riboflavin (mg) 0.025 0.004 0.059 0.0 0.01 0.051 0.0 0.0 0.0 0.0 0.0 0.149 1.788
Niacin (mg) 0.028 0.0 0.009 0.0 0.076 0.615 0.0 0.003 0.0 0.002 0.0 0.732 8.784
Pantothenic acid (mg) 0.108 0.0 0.177 0.0 0.082 0.046 0.0 0.001 0.0 н/д 0.0 0.413 4.956
Vitamin B-6 (mg) 0.008 0.0 0.017 0.0 0.012 0.004 0.0 0.0 0.0 0.0 0.0 0.042 0.504
Folate (mcg) 2.079 0.0 5.79 0.0 2.45 19.063 0.0 0.013 0.0 0.015 0.0 29.41 352.92
Vitamin B-12 (mcg) 0.05 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 5.1 0.0 30.9 н/д 2.0 1.1 0.0 0.0 0.0 0.0 0.0 39.2 470.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.013 н/д 0.021 0.0 0.002 0.014 н/д 0.0 н/д 0.0 0.0 0.05 0.6
Threonine (g) 0.043 н/д 0.069 0.0 0.006 0.029 н/д 0.0 н/д 0.0 0.0 0.148 1.776
Isoleucine (g) 0.06 н/д 0.083 0.0 0.006 0.038 н/д 0.0 н/д 0.0 0.0 0.187 2.244
Leucine (g) 0.125 н/д 0.134 0.0 0.01 0.074 н/д 0.001 н/д 0.0 0.0 0.344 4.128
Lysine (g) 0.108 н/д 0.112 0.0 0.012 0.024 н/д 0.001 н/д 0.0 0.0 0.257 3.084
Methionine (g) 0.036 н/д 0.047 0.0 0.002 0.019 н/д 0.0 н/д 0.0 0.0 0.104 1.248
Cystine (g) 0.008 н/д 0.033 0.0 0.0 0.023 н/д 0.0 н/д 0.0 0.0 0.064 0.768
Phenylalanine (g) 0.055 н/д 0.084 0.0 0.008 0.054 н/д 0.0 н/д 0.0 0.0 0.201 2.412
Tyrosine (g) 0.057 н/д 0.062 0.0 0.01 0.032 н/д 0.0 н/д 0.0 0.0 0.161 1.932
Valine (g) 0.076 н/д 0.106 0.0 0.008 0.044 н/д 0.0 н/д 0.0 0.0 0.234 2.808
Arginine (g) 0.045 н/д 0.101 0.0 0.012 0.044 н/д 0.0 н/д 0.0 0.0 0.203 2.436
Histidine (g) 0.034 н/д 0.038 0.0 0.004 0.024 н/д 0.0 н/д 0.0 0.0 0.101 1.212
Alanine (g) 0.034 н/д 0.091 0.0 0.006 0.034 н/д 0.0 н/д 0.0 0.0 0.166 1.992
Aspartic acid (g) 0.096 н/д 0.164 0.0 0.022 0.046 н/д 0.001 н/д 0.0 0.0 0.33 3.96
Glutamic acid (g) 0.246 н/д 0.207 0.0 0.041 0.363 н/д 0.001 н/д 0.0 0.0 0.857 10.284
Glycine (g) 0.026 н/д 0.053 0.0 0.006 0.039 н/д 0.0 н/д 0.0 0.0 0.125 1.5
Proline (g) 0.127 н/д 0.063 0.0 0.006 0.125 н/д 0.001 н/д 0.0 0.0 0.322 3.864
Serine (g) 0.07 н/д 0.12 0.0 0.01 0.054 н/д 0.0 н/д 0.0 0.0 0.254 3.048
Cholesterol (mg) 20.79 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.904 874.848
Trans Fat (g) н/д н/д н/д 0.234 н/д н/д н/д 0.0 н/д н/д н/д 0.234 2.808
Saturated Fat (g) 3.646 0.0 0.382 0.675 0.031 0.017 0.0 0.001 0.0 0.001 0.0 4.751 57.012
Phytosterols (mg) н/д н/д н/д 22.708 н/д н/д н/д 0.056 н/д 0.031 0.0 22.796 273.552
Monounsaturated Fat (g) 1.629 0.0 0.469 2.065 0.008 0.009 0.0 0.001 0.0 0.0 0.0 4.182 50.184
Polyunsaturated (g) 0.272 0.0 0.168 5.917 0.004 0.043 0.0 0.0 0.0 0.0 0.0 6.404 76.848