Рецепт Cream Cheese Swirl Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
14.18g |
sugar
0.7g |
lemon juice
0.85g |
flour
20.83g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.13g |
sugar
16.67g |
butter
9.46g |
eggs
12.32g |
vanilla
0.35g |
cream
18.9g |
nuts
2.85g |
sugar
0.7g |
cinnamon
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.84 | 0.0 | 0.0 | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.55 | 0.0 | 0.39 | 0.49 | 0.0 | 0.0 | 5.52 | 66.24 |
Total Fat (g) | 4.85 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.67 | 1.22 | 0.0 | 3.73 | 1.47 | 0.0 | 0.0 | 19.15 | 229.8 |
Carbohydrates (g) | 0.58 | 0.7 | 0.07 | 15.9 | 0.0 | 0.0 | 0.0 | 16.66 | 0.01 | 0.09 | 0.04 | 0.54 | 0.72 | 0.7 | 0.09 | 36.11 | 433.32 |
Ash (g) | 0.19 | 0.0 | 0.0 | 0.1 | 0.14 | 0.14 | 0.12 | 0.0 | 0.2 | 0.11 | 0.0 | 0.16 | 0.12 | 0.0 | 0.0 | 1.28 | 15.36 |
Calories (kcal) | 48.479 | 2.709 | 0.212 | 75.833 | 0.0 | 0.0 | 0.0 | 64.5 | 67.816 | 17.618 | 1.008 | 36.477 | 16.954 | 2.709 | 0.268 | 334.582 | 4014.984 |
Starch (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.6 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.36 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | 0.46 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.66 | н/д | н/д | 0.0 | 1.13 | 13.56 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 7.72 | 0.0 | 0.77 | 2.48 | 0.0 | 0.0 | 0.0 | 0.01 | 1.5 | 9.34 | 0.18 | 14.07 | 0.05 | 0.0 | 0.01 | 36.14 | 433.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.46 | 0.7 | 0.02 | 0.06 | 0.0 | 0.0 | 0.0 | 16.65 | 0.01 | 0.09 | 0.04 | 0.66 | 0.13 | 0.7 | 0.0 | 19.52 | 234.24 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.9 | 10.8 |
Calcium (mg) | 13.892 | 0.007 | 0.059 | 3.125 | 0.0 | 0.0 | 0.03 | 0.167 | 2.27 | 6.53 | 0.039 | 20.79 | 1.998 | 0.007 | 1.086 | 49.998 | 599.976 |
Iron (mg) | 0.05 | 0.0 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.03 | 0.11 | 0.0 | 0.01 | 1.4 | 16.8 |
Magnesium (mg) | 1.276 | 0.0 | 0.051 | 4.583 | 0.0 | 0.0 | 0.001 | 0.0 | 0.189 | 1.478 | 0.042 | 1.89 | 6.422 | 0.0 | 0.065 | 15.998 | 191.976 |
Phosphorus (mg) | 15.026 | 0.0 | 0.051 | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.27 | 23.531 | 0.021 | 21.735 | 12.416 | 0.0 | 0.069 | 97.619 | 1171.428 |
Potassium (mg) | 19.562 | 0.014 | 1.051 | 22.292 | 0.0 | 0.0 | 0.01 | 0.333 | 2.27 | 16.509 | 0.518 | 26.649 | 17.039 | 0.014 | 0.467 | 106.727 | 1280.724 |
Sodium (mg) | 45.502 | 0.0 | 0.008 | 0.417 | 104.88 | 104.88 | 48.448 | 0.0 | 54.48 | 17.248 | 0.032 | 15.12 | 19.094 | 0.0 | 0.011 | 410.119 | 4921.428 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.0 | 0.07 | 0.11 | 0.0 | 0.0 | 0.55 | 6.6 |
Copper (mg) | 0.003 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.004 | 0.037 | 0.0 | 0.0 | 0.086 | 1.032 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.002 | 0.055 | 0.0 | 0.019 | 0.225 | 2.7 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.9 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 12.2 | 146.4 |
Vitamin A, IU (IU) | 179.314 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236.364 | 59.998 | 0.0 | 108.864 | 0.143 | 0.0 | 0.32 | 585.172 | 7022.064 |
Retinol (mcg) | 50.888 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 17.125 | 0.0 | 30.24 | 0.0 | 0.0 | 0.0 | 161.718 | 1940.616 |
Vitamin A, RAE (mcg_RAE) | 51.314 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.695 | 17.248 | 0.0 | 30.618 | 0.0 | 0.0 | 0.016 | 163.899 | 1966.788 |
Beta Carotene (mcg) | 5.812 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.944 | 1.232 | 0.0 | 4.914 | 0.086 | 0.0 | 0.121 | 27.134 | 325.608 |
Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.12 | 0.0 | 0.08 | 0.31 | 0.0 | 0.0 | 0.84 | 10.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | 4.312 | н/д | н/д | н/д | н/д | н/д | 9.609 | 115.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.076 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.599 | 0.0 | 0.241 | 45.445 | 545.34 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.01 | н/д | н/д | 0.01 | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.008 | 0.006 | 0.0 | 0.0 | 0.191 | 2.292 |
Riboflavin (mg) | 0.018 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.059 | 0.0 | 0.032 | 0.006 | 0.0 | 0.0 | 0.224 | 2.688 |
Niacin (mg) | 0.021 | 0.0 | 0.001 | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.009 | 0.002 | 0.021 | 0.134 | 0.0 | 0.001 | 1.422 | 17.064 |
Pantothenic acid (mg) | 0.081 | 0.0 | 0.001 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.177 | 0.0 | 0.064 | 0.035 | 0.0 | 0.0 | 0.46 | 5.52 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.011 | 0.009 | 0.0 | 0.0 | 0.052 | 0.624 |
Folate (mcg) | 1.559 | 0.0 | 0.11 | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.284 | 5.79 | 0.0 | 1.323 | 1.427 | 0.0 | 0.007 | 48.625 | 583.5 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | 3.9 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 30.9 | н/д | 3.6 | 1.5 | 0.0 | 0.0 | 44.0 | 528.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.01 | н/д | н/д | 0.027 | н/д | н/д | 0.0 | н/д | 0.001 | 0.021 | н/д | 0.008 | 0.007 | н/д | 0.0 | 0.074 | 0.888 |
Threonine (g) | 0.033 | н/д | н/д | 0.058 | н/д | н/д | 0.0 | н/д | 0.004 | 0.069 | н/д | 0.023 | 0.017 | н/д | 0.0 | 0.204 | 2.448 |
Isoleucine (g) | 0.045 | н/д | н/д | 0.075 | н/д | н/д | 0.0 | н/д | 0.005 | 0.083 | н/д | 0.026 | 0.021 | н/д | 0.0 | 0.255 | 3.06 |
Leucine (g) | 0.094 | н/д | н/д | 0.148 | н/д | н/д | 0.0 | н/д | 0.008 | 0.134 | н/д | 0.051 | 0.039 | н/д | 0.0 | 0.474 | 5.688 |
Lysine (g) | 0.081 | н/д | н/д | 0.048 | н/д | н/д | 0.0 | н/д | 0.007 | 0.112 | н/д | 0.043 | 0.02 | н/д | 0.0 | 0.311 | 3.732 |
Methionine (g) | 0.027 | н/д | н/д | 0.038 | н/д | н/д | 0.0 | н/д | 0.002 | 0.047 | н/д | 0.013 | 0.007 | н/д | 0.0 | 0.133 | 1.596 |
Cystine (g) | 0.006 | н/д | н/д | 0.046 | н/д | н/д | 0.0 | н/д | 0.001 | 0.033 | н/д | 0.006 | 0.008 | н/д | 0.0 | 0.1 | 1.2 |
Phenylalanine (g) | 0.041 | н/д | н/д | 0.108 | н/д | н/д | 0.0 | н/д | 0.004 | 0.084 | н/д | 0.025 | 0.027 | н/д | 0.0 | 0.289 | 3.468 |
Tyrosine (g) | 0.043 | н/д | н/д | 0.065 | н/д | н/д | 0.0 | н/д | 0.004 | 0.062 | н/д | 0.025 | 0.019 | н/д | 0.0 | 0.217 | 2.604 |
Valine (g) | 0.057 | н/д | н/д | 0.088 | н/д | н/д | 0.0 | н/д | 0.006 | 0.106 | н/д | 0.032 | 0.027 | н/д | 0.0 | 0.315 | 3.78 |
Arginine (g) | 0.034 | н/д | н/д | 0.088 | н/д | н/д | 0.0 | н/д | 0.003 | 0.101 | н/д | 0.019 | 0.064 | н/д | 0.0 | 0.308 | 3.696 |
Histidine (g) | 0.026 | н/д | н/д | 0.048 | н/д | н/д | 0.0 | н/д | 0.002 | 0.038 | н/д | 0.015 | 0.014 | н/д | 0.0 | 0.142 | 1.704 |
Alanine (g) | 0.026 | н/д | н/д | 0.069 | н/д | н/д | 0.0 | н/д | 0.003 | 0.091 | н/д | 0.019 | 0.023 | н/д | 0.0 | 0.23 | 2.76 |
Aspartic acid (g) | 0.072 | н/д | н/д | 0.092 | н/д | н/д | 0.0 | н/д | 0.006 | 0.164 | н/д | 0.042 | 0.059 | н/д | 0.0 | 0.434 | 5.208 |
Glutamic acid (g) | 0.184 | н/д | н/д | 0.725 | н/д | н/д | 0.0 | н/д | 0.017 | 0.207 | н/д | 0.108 | 0.126 | н/д | 0.0 | 1.368 | 16.416 |
Glycine (g) | 0.02 | н/д | н/д | 0.077 | н/д | н/д | 0.0 | н/д | 0.002 | 0.053 | н/д | 0.011 | 0.03 | н/д | 0.0 | 0.194 | 2.328 |
Proline (g) | 0.095 | н/д | н/д | 0.25 | н/д | н/д | 0.0 | н/д | 0.008 | 0.063 | н/д | 0.049 | 0.025 | н/д | 0.0 | 0.49 | 5.88 |
Serine (g) | 0.052 | н/д | н/д | 0.108 | н/д | н/д | 0.0 | н/д | 0.005 | 0.12 | н/д | 0.03 | 0.026 | н/д | 0.0 | 0.342 | 4.104 |
Cholesterol (mg) | 15.593 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 52.114 | 0.0 | 9.828 | 0.0 | 0.0 | 0.0 | 97.87 | 1174.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.734 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 4.859 | 0.382 | 0.0 | 2.175 | 0.197 | 0.0 | 0.0 | 10.381 | 124.572 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.028 | 0.336 |
Monounsaturated Fat (g) | 1.222 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 1.988 | 0.469 | 0.0 | 0.958 | 0.896 | 0.0 | 0.0 | 5.553 | 66.636 |
Polyunsaturated (g) | 0.204 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 0.168 | 0.0 | 0.159 | 0.307 | 0.0 | 0.0 | 1.211 | 14.532 |