Рецепт Cream Cheese-Stuffed Pineapple Upside-Down Overnight French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
18.33g |
butter
9.46g |
corn syrup
3.67g |
pineapple
21.04g |
bread
66.67g |
cream cheese
18.9g |
sugar
4.58g |
milk
20.33g |
eggs
14.67g |
vanilla extract
0.7g |
sugar
2.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.08 | 0.0 | 0.11 | 7.83 | 1.12 | 0.01 | 0.65 | 1.85 | 0.0 | 0.0 | 11.68 | 140.16 |
Total Fat (g) | 0.0 | 7.67 | 0.01 | 0.03 | 1.22 | 6.47 | 0.0 | 0.66 | 1.46 | 0.0 | 0.0 | 17.51 | 210.12 |
Carbohydrates (g) | 17.98 | 0.01 | 2.82 | 2.76 | 37.63 | 0.77 | 4.5 | 0.92 | 0.11 | 0.09 | 2.25 | 69.82 | 837.84 |
Ash (g) | 0.08 | 0.2 | 0.01 | 0.05 | 1.45 | 0.25 | 0.02 | 0.14 | 0.13 | 0.0 | 0.01 | 2.34 | 28.08 |
Calories (kcal) | 69.667 | 67.816 | 10.377 | 10.519 | 192.667 | 64.638 | 17.417 | 12.2 | 20.973 | 2.016 | 8.708 | 476.997 | 5723.964 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | 17.34 | н/д | 0.0 | 1.26 | н/д | 0.0 | 4.33 | 0.0 | 0.02 | н/д | 2.17 | 25.11 | 301.32 |
Glucose (dextrose) (g) | 0.25 | н/д | н/д | 0.36 | н/д | 0.0 | 0.06 | 0.0 | 0.03 | н/д | 0.03 | 0.74 | 8.88 |
Fructose (g) | 0.2 | н/д | н/д | 0.45 | н/д | 0.0 | 0.05 | 0.0 | 0.02 | н/д | 0.03 | 0.74 | 8.88 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.61 | 0.0 | 1.07 | 0.02 | н/д | 0.0 | 1.69 | 20.28 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.25 | 1.5 | 0.84 | 18.09 | 18.54 | 10.29 | 0.06 | 17.96 | 11.12 | 0.37 | 0.03 | 79.05 | 948.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.79 | 0.01 | 0.98 | 2.07 | 1.71 | 0.61 | 4.45 | 1.07 | 0.11 | 0.09 | 2.22 | 31.1 | 373.2 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 15.217 | 2.27 | 0.477 | 2.735 | 29.333 | 18.522 | 3.804 | 22.977 | 7.773 | 0.077 | 1.902 | 105.087 | 1261.044 |
Iron (mg) | 0.13 | 0.0 | 0.0 | 0.06 | 2.42 | 0.07 | 0.03 | 0.01 | 0.27 | 0.0 | 0.02 | 3.01 | 36.12 |
Magnesium (mg) | 1.65 | 0.189 | 0.037 | 2.525 | 18.667 | 1.701 | 0.413 | 2.033 | 1.76 | 0.084 | 0.206 | 29.264 | 351.168 |
Phosphorus (mg) | 0.733 | 2.27 | 0.0 | 1.683 | 76.0 | 20.034 | 0.183 | 18.503 | 28.013 | 0.042 | 0.092 | 147.554 | 1770.648 |
Potassium (mg) | 24.383 | 2.27 | 0.037 | 22.931 | 85.333 | 26.082 | 6.096 | 29.077 | 19.653 | 1.036 | 3.048 | 219.946 | 2639.352 |
Sodium (mg) | 5.133 | 54.48 | 2.273 | 0.21 | 433.333 | 60.669 | 1.283 | 8.133 | 20.533 | 0.063 | 0.642 | 586.754 | 7041.048 |
Zinc (mg) | 0.01 | 0.01 | 0.02 | 0.03 | 0.62 | 0.1 | 0.0 | 0.08 | 0.16 | 0.0 | 0.0 | 1.02 | 12.24 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.023 | 0.093 | 0.004 | 0.002 | 0.002 | 0.015 | 0.0 | 0.001 | 0.15 | 1.8 |
Manganese (mg) | 0.011 | 0.0 | 0.0 | 0.196 | 0.347 | 0.002 | 0.003 | 0.0 | 0.006 | 0.002 | 0.001 | 0.567 | 6.804 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 18.1 | 0.5 | 0.1 | 0.8 | 4.6 | 0.0 | 0.0 | 24.4 | 292.8 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 12.202 | 0.0 | 239.085 | 0.0 | 20.74 | 71.427 | 0.0 | 0.0 | 579.817 | 6957.804 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 67.851 | 0.0 | 5.693 | 20.387 | 0.0 | 0.0 | 157.396 | 1888.752 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 0.631 | 0.0 | 68.418 | 0.0 | 5.693 | 20.533 | 0.0 | 0.0 | 159.971 | 1919.652 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 7.363 | 0.0 | 7.749 | 0.0 | 1.017 | 1.467 | 0.0 | 0.0 | 32.54 | 390.48 |
Vitamin E (mg) | 0.0 | 0.22 | 0.0 | 0.0 | 0.12 | 0.12 | 0.0 | 0.01 | 0.14 | 0.0 | 0.0 | 0.62 | 7.44 |
Vitamin D (IU) | н/д | 5.297 | 0.0 | н/д | н/д | н/д | н/д | 8.133 | 5.133 | н/д | н/д | 18.563 | 222.756 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 48.547 | 0.0 | 0.0 | 56.547 | 678.564 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.07 | н/д | н/д | 0.08 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 10.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 122.4 |
Thiamin (mg) | 0.0 | 0.001 | 0.002 | 0.017 | 0.287 | 0.004 | 0.0 | 0.008 | 0.01 | 0.0 | 0.0 | 0.329 | 3.948 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.006 | 0.193 | 0.025 | 0.0 | 0.037 | 0.07 | 0.001 | 0.0 | 0.335 | 4.02 |
Niacin (mg) | 0.02 | 0.004 | 0.0 | 0.105 | 3.173 | 0.028 | 0.005 | 0.022 | 0.01 | 0.003 | 0.003 | 3.374 | 40.488 |
Pantothenic acid (mg) | 0.024 | 0.01 | 0.0 | 0.044 | 0.22 | 0.108 | 0.006 | 0.073 | 0.211 | 0.0 | 0.003 | 0.7 | 8.4 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.023 | 0.067 | 0.008 | 0.002 | 0.008 | 0.021 | 0.0 | 0.001 | 0.136 | 1.632 |
Folate (mcg) | 0.183 | 0.284 | 0.0 | 3.787 | 98.667 | 2.079 | 0.046 | 1.017 | 6.893 | 0.0 | 0.023 | 112.978 | 1355.736 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.09 | 0.19 | 0.0 | 0.0 | 0.34 | 4.08 |
Choline (mg) | 0.4 | 1.8 | 0.0 | 1.2 | 9.9 | 5.1 | 0.1 | 2.9 | 36.8 | н/д | 0.1 | 58.3 | 699.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 78.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.0 | 936.0 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.002 | 0.08 | 0.013 | н/д | 0.016 | 0.025 | н/д | н/д | 0.137 | 1.644 |
Threonine (g) | н/д | 0.004 | н/д | 0.004 | 0.187 | 0.043 | н/д | 0.028 | 0.082 | н/д | н/д | 0.349 | 4.188 |
Isoleucine (g) | н/д | 0.005 | н/д | 0.004 | 0.247 | 0.06 | н/д | 0.035 | 0.098 | н/д | н/д | 0.449 | 5.388 |
Leucine (g) | н/д | 0.008 | н/д | 0.004 | 0.46 | 0.125 | н/д | 0.055 | 0.16 | н/д | н/д | 0.811 | 9.732 |
Lysine (g) | н/д | 0.007 | н/д | 0.006 | 0.2 | 0.108 | н/д | 0.028 | 0.133 | н/д | н/д | 0.483 | 5.796 |
Methionine (g) | н/д | 0.002 | н/д | 0.002 | 0.1 | 0.036 | н/д | 0.016 | 0.056 | н/д | н/д | 0.212 | 2.544 |
Cystine (g) | н/д | 0.001 | н/д | 0.002 | 0.16 | 0.008 | н/д | 0.004 | 0.04 | н/д | н/д | 0.214 | 2.568 |
Phenylalanine (g) | н/д | 0.004 | н/д | 0.004 | 0.327 | 0.055 | н/д | 0.031 | 0.1 | н/д | н/д | 0.52 | 6.24 |
Tyrosine (g) | н/д | 0.004 | н/д | 0.004 | 0.127 | 0.057 | н/д | 0.031 | 0.073 | н/д | н/д | 0.295 | 3.54 |
Valine (g) | н/д | 0.006 | н/д | 0.004 | 0.287 | 0.076 | н/д | 0.039 | 0.126 | н/д | н/д | 0.537 | 6.444 |
Arginine (g) | н/д | 0.003 | н/д | 0.004 | 0.247 | 0.045 | н/д | 0.016 | 0.12 | н/д | н/д | 0.436 | 5.232 |
Histidine (g) | н/д | 0.002 | н/д | 0.002 | 0.14 | 0.034 | н/д | 0.016 | 0.045 | н/д | н/д | 0.24 | 2.88 |
Alanine (g) | н/д | 0.003 | н/д | 0.006 | 0.22 | 0.034 | н/д | 0.02 | 0.109 | н/д | н/д | 0.392 | 4.704 |
Aspartic acid (g) | н/д | 0.006 | н/д | 0.025 | 0.3 | 0.096 | н/д | 0.049 | 0.195 | н/д | н/д | 0.671 | 8.052 |
Glutamic acid (g) | н/д | 0.017 | н/д | 0.017 | 2.193 | 0.246 | н/д | 0.132 | 0.246 | н/д | н/д | 2.851 | 34.212 |
Glycine (g) | н/д | 0.002 | н/д | 0.004 | 0.24 | 0.026 | н/д | 0.016 | 0.063 | н/д | н/д | 0.352 | 4.224 |
Proline (g) | н/д | 0.008 | н/д | 0.004 | 0.74 | 0.127 | н/д | 0.069 | 0.075 | н/д | н/д | 1.022 | 12.264 |
Serine (g) | н/д | 0.005 | н/д | 0.008 | 0.3 | 0.07 | н/д | 0.022 | 0.142 | н/д | н/д | 0.548 | 6.576 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 20.79 | 0.0 | 2.033 | 62.04 | 0.0 | 0.0 | 105.199 | 1262.388 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 4.859 | 0.0 | 0.002 | 0.333 | 3.646 | 0.0 | 0.38 | 0.455 | 0.0 | 0.0 | 9.675 | 116.1 |
Phytosterols (mg) | н/д | н/д | н/д | 1.262 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.262 | 15.144 |
Monounsaturated Fat (g) | 0.0 | 1.988 | 0.0 | 0.002 | 0.233 | 1.629 | 0.0 | 0.165 | 0.559 | 0.0 | 0.0 | 4.576 | 54.912 |
Polyunsaturated (g) | 0.0 | 0.288 | 0.0 | 0.008 | 0.527 | 0.272 | 0.0 | 0.041 | 0.199 | 0.0 | 0.0 | 1.335 | 16.02 |