Рецепт Cream Cheese & Shrimp Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 56.7g	pepper 24.4g	olives 5.0g	shrimp 32.0g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.21	0.05	6.53	10.16	40.64
Total Fat (g)	19.41	0.04	0.77	0.44	20.66	82.64
Carbohydrates (g)	2.31	1.13	0.19	0.0	3.63	14.52
Ash (g)	0.75	0.1	н/д	0.81	1.67	6.68
Calories (kcal)	193.914	4.879	7.25	32.0	238.043	952.172
Starch (g)	0.2	0.0	н/д	н/д	0.2	0.8
Sucrose (g)	0.0	0.03	н/д	н/д	0.03	0.12
Glucose (dextrose) (g)	0.0	0.28	н/д	н/д	0.28	1.12
Fructose (g)	0.0	0.27	н/д	н/д	0.27	1.08
Lactose (g)	1.82	0.0	н/д	н/д	1.82	7.28
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	22.9	3.76	24.27	81.81	327.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	0.59	0.03	0.0	2.43	9.72
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.2	0.0	0.6	2.4
Calcium (mg)	55.566	2.44	2.6	46.4	107.006	428.024
Iron (mg)	0.22	0.08	0.02	0.68	1.0	4.0
Magnesium (mg)	5.103	2.44	0.55	10.56	18.653	74.612
Phosphorus (mg)	60.102	4.879	0.2	62.4	127.581	510.324
Potassium (mg)	78.246	42.691	2.1	25.6	148.637	594.548
Sodium (mg)	182.007	0.732	77.8	248.64	509.179	2036.716
Zinc (mg)	0.29	0.03	0.0	0.63	0.95	3.8
Copper (mg)	0.011	0.017	0.006	0.083	0.118	0.472
Manganese (mg)	0.006	0.029	н/д	0.128	0.163	0.652
Selenium (mcg)	1.4	0.0	0.0	15.2	16.6	66.4
Vitamin A, IU (IU)	717.255	90.262	н/д	0.0	807.517	3230.068
Retinol (mcg)	203.553	0.0	0.0	0.0	203.553	814.212
Vitamin A, RAE (mcg_RAE)	205.254	4.391	1.0	0.0	210.645	842.58
Beta Carotene (mcg)	23.247	50.742	11.55	0.0	85.539	342.156
Vitamin E (mg)	0.37	0.09	0.19	0.35	1.0	4.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	83.187	25.5	0.0	108.687	434.748
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	н/д	0.03	0.05	0.2
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	19.6	0.0	1.3	20.9	83.6
Thiamin (mg)	0.011	0.015	0.001	0.003	0.03	0.12
Riboflavin (mg)	0.074	0.007	0.001	0.006	0.088	0.352
Niacin (mg)	0.085	0.117	0.012	0.179	0.393	1.572
Pantothenic acid (mg)	0.323	0.024	н/д	0.045	0.392	1.568
Vitamin B-6 (mg)	0.023	0.054	0.002	0.003	0.081	0.324
Folate (mcg)	6.237	2.44	0.15	2.88	11.707	46.828
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.24	0.38	1.52
Choline (mg)	15.4	1.3	0.7	25.9	43.4	173.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.002	н/д	0.061	0.103	0.412
Threonine (g)	0.13	0.01	н/д	0.262	0.403	1.612
Isoleucine (g)	0.181	0.005	н/д	0.31	0.497	1.988
Leucine (g)	0.374	0.01	н/д	0.538	0.922	3.688
Lysine (g)	0.323	0.01	н/д	0.579	0.912	3.648
Methionine (g)	0.108	0.002	н/д	0.179	0.289	1.156
Cystine (g)	0.023	0.002	н/д	0.077	0.102	0.408
Phenylalanine (g)	0.164	0.022	н/д	0.304	0.49	1.96
Tyrosine (g)	0.17	0.002	н/д	0.259	0.432	1.728
Valine (g)	0.227	0.01	н/д	0.301	0.537	2.148
Arginine (g)	0.136	0.007	н/д	0.522	0.665	2.66
Histidine (g)	0.102	0.002	н/д	0.157	0.261	1.044
Alanine (g)	0.102	0.01	н/д	0.365	0.477	1.908
Aspartic acid (g)	0.289	0.051	н/д	0.71	1.051	4.204
Glutamic acid (g)	0.737	0.046	н/д	1.098	1.881	7.524
Glycine (g)	0.079	0.007	н/д	0.342	0.429	1.716
Proline (g)	0.38	0.005	н/д	0.214	0.599	2.396
Serine (g)	0.21	0.012	н/д	0.278	0.5	2.0
Cholesterol (mg)	62.37	0.0	0.0	80.64	143.01	572.04
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	0.015	0.102	0.061	11.114	44.456
Phytosterols (mg)	н/д	2.196	н/д	н/д	2.196	8.784
Monounsaturated Fat (g)	4.888	0.002	0.566	0.035	5.491	21.964
Polyunsaturated (g)	0.816	0.015	0.066	0.218	1.114	4.456