Рецепт Cream Cheese Salsa Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream cheese 56.7g	salsa 56.7g	olives 9.45g	colby 2.06g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.85	0.0	0.49	4.7	28.2
Total Fat (g)	19.41	0.11	9.45	0.66	29.64	177.84
Carbohydrates (g)	2.31	3.97	0.0	0.05	6.33	37.98
Ash (g)	0.75	0.91	н/д	0.07	1.72	10.32
Calories (kcal)	193.914	20.412	83.538	8.13	305.994	1835.964
Starch (g)	0.2	н/д	н/д	н/д	0.2	1.2
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	1.82	н/д	н/д	н/д	1.82	10.92
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	50.86	0.0	0.79	82.52	495.12
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.82	н/д	0.0	0.01	1.83	10.98
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.0	0.8	4.8
Calcium (mg)	55.566	6.804	0.095	14.134	76.598	459.588
Iron (mg)	0.22	1.27	0.05	0.02	1.55	9.3
Magnesium (mg)	5.103	9.072	0.0	0.536	14.711	88.266
Phosphorus (mg)	60.102	17.01	0.0	9.429	86.541	519.246
Potassium (mg)	78.246	153.09	0.095	2.62	234.051	1404.306
Sodium (mg)	182.007	243.81	0.189	12.463	438.469	2630.814
Zinc (mg)	0.29	0.1	0.0	0.06	0.45	2.7
Copper (mg)	0.011	0.057	0.0	0.001	0.069	0.414
Manganese (mg)	0.006	н/д	н/д	0.0	0.006	0.036
Selenium (mcg)	1.4	0.2	0.0	0.3	1.9	11.4
Vitamin A, IU (IU)	717.255	311.85	н/д	20.51	1049.615	6297.69
Retinol (mcg)	203.553	0.0	0.0	5.303	208.856	1253.136
Vitamin A, RAE (mcg_RAE)	205.254	15.876	0.0	5.447	226.577	1359.462
Beta Carotene (mcg)	23.247	н/д	0.0	1.692	24.939	149.634
Vitamin E (mg)	0.37	н/д	1.36	0.01	1.73	10.38
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	0.02	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.3	0.0	0.0	2.3	13.8
Thiamin (mg)	0.011	0.028	0.0	0.0	0.04	0.24
Riboflavin (mg)	0.074	0.017	0.0	0.008	0.099	0.594
Niacin (mg)	0.085	0.612	0.0	0.002	0.699	4.194
Pantothenic acid (mg)	0.323	н/д	н/д	0.004	0.328	1.968
Vitamin B-6 (mg)	0.023	0.085	0.0	0.002	0.109	0.654
Folate (mcg)	6.237	10.773	0.0	0.371	17.381	104.286
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.02	0.16	0.96
Choline (mg)	15.4	н/д	0.0	0.3	15.8	94.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	н/д	н/д	0.006	0.046	0.276
Threonine (g)	0.13	н/д	н/д	0.018	0.148	0.888
Isoleucine (g)	0.181	н/д	н/д	0.031	0.212	1.272
Leucine (g)	0.374	н/д	н/д	0.047	0.421	2.526
Lysine (g)	0.323	н/д	н/д	0.041	0.364	2.184
Methionine (g)	0.108	н/д	н/д	0.013	0.121	0.726
Cystine (g)	0.023	н/д	н/д	0.002	0.025	0.15
Phenylalanine (g)	0.164	н/д	н/д	0.026	0.19	1.14
Tyrosine (g)	0.17	н/д	н/д	0.024	0.194	1.164
Valine (g)	0.227	н/д	н/д	0.033	0.26	1.56
Arginine (g)	0.136	н/д	н/д	0.019	0.155	0.93
Histidine (g)	0.102	н/д	н/д	0.017	0.119	0.714
Alanine (g)	0.102	н/д	н/д	0.014	0.116	0.696
Aspartic acid (g)	0.289	н/д	н/д	0.032	0.321	1.926
Glutamic acid (g)	0.737	н/д	н/д	0.12	0.857	5.142
Glycine (g)	0.079	н/д	н/д	0.008	0.088	0.528
Proline (g)	0.38	н/д	н/д	0.055	0.435	2.61
Serine (g)	0.21	н/д	н/д	0.029	0.238	1.428
Cholesterol (mg)	62.37	0.0	0.0	1.96	64.33	385.98
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	0.017	1.305	0.417	12.677	76.062
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.888	0.011	6.895	0.191	11.985	71.91
Polyunsaturated (g)	0.816	0.062	0.994	0.02	1.893	11.358