Рецепт Cream Cheese Rippled Banana Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream cheese
18.9g |
sugar
8.33g |
egg
8.21g |
flour
0.98g |
banana bread
6.83g |
butter
18.92g |
applesauce
20.33g |
sugar
25.0g |
eggs
14.67g |
vanilla extract
0.35g |
flour
20.83g |
oats
26.0g |
baking soda
0.77g |
salt
0.5g |
cinnamon
0.22g |
bananas
36.0g |
milk
10.17g |
cinnamon sugar
1.33g |
sugar
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 0.0 | 1.03 | 0.1 | 0.6 | 0.16 | 0.03 | 0.0 | 1.85 | 0.0 | 2.15 | 4.39 | 0.0 | 0.0 | 0.01 | 0.39 | 0.33 | 0.0 | 0.0 | 12.18 | 73.08 |
Total Fat (g) | 6.47 | 0.0 | 0.82 | 0.01 | 0.32 | 15.34 | 0.02 | 0.0 | 1.46 | 0.0 | 0.2 | 1.79 | 0.0 | 0.0 | 0.0 | 0.12 | 0.33 | 0.0 | 0.0 | 26.89 | 161.34 |
Carbohydrates (g) | 0.77 | 8.33 | 0.06 | 0.75 | 5.18 | 0.01 | 2.29 | 25.0 | 0.11 | 0.04 | 15.9 | 17.23 | 0.0 | 0.0 | 0.17 | 8.22 | 0.46 | 1.31 | 2.1 | 87.95 | 527.7 |
Ash (g) | 0.25 | 0.0 | 0.07 | 0.0 | 0.26 | 0.4 | 0.05 | 0.0 | 0.13 | 0.0 | 0.1 | 0.45 | 0.28 | 0.5 | 0.01 | 0.3 | 0.07 | н/д | 0.0 | 2.86 | 17.16 |
Calories (kcal) | 64.638 | 32.25 | 11.745 | 3.555 | 25.147 | 135.633 | 8.54 | 96.75 | 20.973 | 1.008 | 75.833 | 101.14 | 0.0 | 0.0 | 0.535 | 32.04 | 6.1 | 5.027 | 8.127 | 629.041 | 3774.246 |
Starch (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.94 | н/д | н/д | н/д | 2.0 | 12.0 |
Sucrose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.23 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.86 | 0.0 | н/д | н/д | 1.12 | 6.72 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.47 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.79 | 0.0 | н/д | н/д | 2.31 | 13.86 |
Fructose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 1.2 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.75 | 0.0 | н/д | н/д | 2.97 | 17.82 |
Lactose (g) | 0.61 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.53 | н/д | н/д | 1.17 | 7.02 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Water (g) | 10.29 | 0.0 | 6.23 | 0.12 | 0.46 | 3.0 | 17.94 | 0.01 | 11.12 | 0.18 | 2.48 | 2.14 | 0.0 | 0.0 | 0.02 | 26.97 | 8.98 | 0.01 | 0.0 | 89.95 | 539.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.61 | 8.33 | 0.06 | 0.0 | 2.08 | 0.01 | 1.91 | 24.98 | 0.11 | 0.04 | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 4.4 | 0.53 | 1.24 | 2.1 | 46.47 | 278.82 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 2.8 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.1 | 0.0 | 5.1 | 30.6 |
Calcium (mg) | 18.522 | 0.083 | 4.353 | 0.147 | 18.313 | 4.54 | 0.813 | 0.25 | 7.773 | 0.039 | 3.125 | 14.04 | 0.0 | 0.12 | 2.171 | 1.8 | 11.488 | 0.973 | 0.021 | 88.572 | 531.432 |
Iron (mg) | 0.07 | 0.0 | 0.15 | 0.05 | 0.68 | 0.0 | 0.05 | 0.0 | 0.27 | 0.0 | 0.97 | 1.23 | 0.0 | 0.0 | 0.02 | 0.09 | 0.0 | 0.01 | 0.0 | 3.59 | 21.54 |
Magnesium (mg) | 1.701 | 0.0 | 0.986 | 0.215 | 6.355 | 0.378 | 0.61 | 0.0 | 1.76 | 0.042 | 4.583 | 46.02 | 0.0 | 0.005 | 0.13 | 9.72 | 1.017 | 0.053 | 0.0 | 73.575 | 441.45 |
Phosphorus (mg) | 20.034 | 0.0 | 15.687 | 1.055 | 21.047 | 4.54 | 1.017 | 0.0 | 28.013 | 0.021 | 22.5 | 135.98 | 0.0 | 0.0 | 0.139 | 7.92 | 9.252 | 0.067 | 0.0 | 267.271 | 1603.626 |
Potassium (mg) | 26.082 | 0.167 | 11.006 | 1.045 | 19.407 | 4.54 | 15.047 | 0.5 | 19.653 | 0.518 | 22.292 | 111.54 | 0.0 | 0.04 | 0.934 | 128.88 | 14.538 | 0.44 | 0.042 | 376.67 | 2260.02 |
Sodium (mg) | 60.669 | 0.0 | 11.499 | 0.02 | 47.833 | 108.96 | 0.407 | 0.0 | 20.533 | 0.032 | 0.417 | 0.52 | 209.76 | 193.79 | 0.022 | 0.36 | 4.067 | 0.027 | 0.0 | 658.914 | 3953.484 |
Zinc (mg) | 0.1 | 0.0 | 0.09 | 0.01 | 0.14 | 0.02 | 0.01 | 0.0 | 0.16 | 0.0 | 0.15 | 1.03 | 0.0 | 0.0 | 0.0 | 0.05 | 0.04 | 0.0 | 0.0 | 1.8 | 10.8 |
Copper (mg) | 0.004 | 0.0 | 0.008 | 0.001 | 0.014 | 0.0 | 0.006 | 0.0 | 0.015 | 0.0 | 0.029 | 0.164 | 0.0 | 0.0 | 0.001 | 0.029 | 0.001 | 0.0 | 0.0 | 0.273 | 1.638 |
Manganese (mg) | 0.002 | 0.0 | 0.003 | 0.007 | 0.193 | 0.0 | 0.006 | 0.0 | 0.006 | 0.001 | 0.142 | 1.279 | 0.0 | 0.001 | 0.038 | 0.097 | 0.0 | н/д | 0.0 | 1.774 | 10.644 |
Selenium (mcg) | 0.5 | 0.1 | 2.6 | 0.3 | 1.2 | 0.2 | 0.1 | 0.2 | 4.6 | 0.0 | 7.1 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 17.5 | 105.0 |
Vitamin A, IU (IU) | 239.085 | 0.0 | 39.999 | 0.0 | 183.338 | 472.728 | 5.897 | 0.0 | 71.427 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 23.04 | 10.37 | н/д | 0.0 | 1046.522 | 6279.132 |
Retinol (mcg) | 67.851 | 0.0 | 11.417 | 0.0 | 55.008 | 126.931 | 0.0 | 0.0 | 20.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.847 | 0.0 | 0.0 | 284.44 | 1706.64 |
Vitamin A, RAE (mcg_RAE) | 68.418 | 0.0 | 11.499 | 0.0 | 55.077 | 129.39 | 0.203 | 0.0 | 20.533 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 1.08 | 2.847 | 0.013 | 0.0 | 289.093 | 1734.558 |
Beta Carotene (mcg) | 7.749 | 0.0 | 0.821 | 0.0 | 0.0 | 29.888 | 2.643 | 0.0 | 1.467 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.243 | 9.36 | 0.508 | 0.107 | 0.0 | 52.786 | 316.716 |
Vitamin E (mg) | 0.12 | 0.0 | 0.08 | 0.0 | 0.03 | 0.44 | 0.03 | 0.0 | 0.14 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | 0.91 | 5.46 |
Vitamin D (IU) | н/д | н/д | 2.875 | н/д | 0.0 | 10.593 | н/д | н/д | 5.133 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.067 | н/д | н/д | 22.668 | 136.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.013 | 0.0 | 0.046 | 0.276 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.176 | 0.0 | 0.0 | 3.66 | 0.0 | 48.547 | 0.0 | 3.75 | н/д | 0.0 | 0.0 | 0.481 | 7.92 | 0.0 | 0.213 | 0.0 | 91.933 | 551.598 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.04 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.07 | н/д | 0.08 | н/д | н/д | н/д | 0.02 | 0.01 | 0.0 | н/д | н/д | 0.24 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 3.4 | 20.4 |
Thiamin (mg) | 0.004 | 0.0 | 0.006 | 0.008 | 0.055 | 0.002 | 0.006 | 0.0 | 0.01 | 0.0 | 0.165 | 0.198 | 0.0 | 0.0 | 0.0 | 0.011 | 0.004 | 0.0 | 0.0 | 0.467 | 2.802 |
Riboflavin (mg) | 0.025 | 0.002 | 0.039 | 0.005 | 0.062 | 0.006 | 0.006 | 0.005 | 0.07 | 0.0 | 0.102 | 0.036 | 0.0 | 0.0 | 0.0 | 0.025 | 0.018 | 0.0 | 0.0 | 0.403 | 2.418 |
Niacin (mg) | 0.028 | 0.0 | 0.006 | 0.058 | 0.733 | 0.008 | 0.016 | 0.0 | 0.01 | 0.002 | 1.229 | 0.25 | 0.0 | 0.0 | 0.003 | 0.241 | 0.011 | 0.001 | 0.0 | 2.596 | 15.576 |
Pantothenic acid (mg) | 0.108 | 0.0 | 0.118 | 0.004 | 0.031 | 0.021 | 0.008 | 0.0 | 0.211 | 0.0 | 0.092 | 0.351 | 0.0 | 0.0 | 0.001 | 0.119 | 0.037 | н/д | 0.0 | 1.101 | 6.606 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.011 | 0.0 | 0.073 | 0.0 | 0.006 | 0.0 | 0.021 | 0.0 | 0.008 | 0.031 | 0.0 | 0.0 | 0.0 | 0.133 | 0.004 | 0.0 | 0.0 | 0.297 | 1.782 |
Folate (mcg) | 2.079 | 0.0 | 3.86 | 1.787 | 14.692 | 0.568 | 0.61 | 0.0 | 6.893 | 0.0 | 38.125 | 14.56 | 0.0 | 0.0 | 0.013 | 7.2 | 0.508 | 0.0 | 0.0 | 90.895 | 545.37 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.11 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.42 | 2.52 |
Choline (mg) | 5.1 | 0.0 | 20.6 | 0.1 | н/д | 3.6 | 0.4 | 0.0 | 36.8 | н/д | 2.2 | н/д | 0.0 | 0.0 | 0.0 | 3.5 | 1.5 | 0.0 | 0.0 | 73.9 | 443.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1.504 | 13.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.707 | 280.242 |
Tryptophan (g) | 0.013 | н/д | 0.014 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.025 | н/д | 0.027 | 0.06 | н/д | 0.0 | 0.0 | 0.004 | 0.008 | н/д | н/д | 0.154 | 0.924 |
Threonine (g) | 0.043 | н/д | 0.046 | 0.003 | н/д | 0.008 | 0.002 | н/д | 0.082 | н/д | 0.058 | 0.151 | н/д | 0.0 | 0.0 | 0.011 | 0.014 | н/д | н/д | 0.418 | 2.508 |
Isoleucine (g) | 0.06 | н/д | 0.055 | 0.004 | н/д | 0.009 | 0.002 | н/д | 0.098 | н/д | 0.075 | 0.179 | н/д | 0.0 | 0.0 | 0.011 | 0.017 | н/д | н/д | 0.512 | 3.072 |
Leucine (g) | 0.125 | н/д | 0.09 | 0.007 | н/д | 0.015 | 0.002 | н/д | 0.16 | н/д | 0.148 | 0.333 | н/д | 0.0 | 0.001 | 0.025 | 0.027 | н/д | н/д | 0.932 | 5.592 |
Lysine (g) | 0.108 | н/д | 0.075 | 0.002 | н/д | 0.013 | 0.002 | н/д | 0.133 | н/д | 0.048 | 0.182 | н/д | 0.0 | 0.001 | 0.018 | 0.014 | н/д | н/д | 0.596 | 3.576 |
Methionine (g) | 0.036 | н/д | 0.031 | 0.002 | н/д | 0.004 | 0.0 | н/д | 0.056 | н/д | 0.038 | 0.081 | н/д | 0.0 | 0.0 | 0.004 | 0.008 | н/д | н/д | 0.258 | 1.548 |
Cystine (g) | 0.008 | н/д | 0.022 | 0.002 | н/д | 0.002 | 0.0 | н/д | 0.04 | н/д | 0.046 | 0.107 | н/д | 0.0 | 0.0 | 0.004 | 0.002 | н/д | н/д | 0.232 | 1.392 |
Phenylalanine (g) | 0.055 | н/д | 0.056 | 0.005 | н/д | 0.008 | 0.002 | н/д | 0.1 | н/д | 0.108 | 0.234 | н/д | 0.0 | 0.0 | 0.018 | 0.015 | н/д | н/д | 0.601 | 3.606 |
Tyrosine (g) | 0.057 | н/д | 0.041 | 0.003 | н/д | 0.008 | 0.0 | н/д | 0.073 | н/д | 0.065 | 0.148 | н/д | 0.0 | 0.0 | 0.004 | 0.015 | н/д | н/д | 0.414 | 2.484 |
Valine (g) | 0.076 | н/д | 0.071 | 0.004 | н/д | 0.011 | 0.002 | н/д | 0.126 | н/д | 0.088 | 0.244 | н/д | 0.0 | 0.0 | 0.018 | 0.019 | н/д | н/д | 0.66 | 3.96 |
Arginine (g) | 0.045 | н/д | 0.067 | 0.004 | н/д | 0.006 | 0.002 | н/д | 0.12 | н/д | 0.088 | 0.309 | н/д | 0.0 | 0.0 | 0.018 | 0.008 | н/д | н/д | 0.668 | 4.008 |
Histidine (g) | 0.034 | н/д | 0.025 | 0.002 | н/д | 0.004 | 0.0 | н/д | 0.045 | н/д | 0.048 | 0.107 | н/д | 0.0 | 0.0 | 0.029 | 0.008 | н/д | н/д | 0.303 | 1.818 |
Alanine (g) | 0.034 | н/д | 0.061 | 0.003 | н/д | 0.006 | 0.002 | н/д | 0.109 | н/д | 0.069 | 0.229 | н/д | 0.0 | 0.0 | 0.014 | 0.01 | н/д | н/д | 0.537 | 3.222 |
Aspartic acid (g) | 0.096 | н/д | 0.109 | 0.004 | н/д | 0.011 | 0.006 | н/д | 0.195 | н/д | 0.092 | 0.377 | н/д | 0.0 | 0.001 | 0.043 | 0.024 | н/д | н/д | 0.96 | 5.76 |
Glutamic acid (g) | 0.246 | н/д | 0.138 | 0.034 | н/д | 0.034 | 0.004 | н/д | 0.246 | н/д | 0.725 | 0.965 | н/д | 0.0 | 0.001 | 0.054 | 0.066 | н/д | н/д | 2.513 | 15.078 |
Glycine (g) | 0.026 | н/д | 0.035 | 0.004 | н/д | 0.004 | 0.002 | н/д | 0.063 | н/д | 0.077 | 0.218 | н/д | 0.0 | 0.0 | 0.014 | 0.008 | н/д | н/д | 0.453 | 2.718 |
Proline (g) | 0.127 | н/д | 0.042 | 0.012 | н/д | 0.015 | 0.002 | н/д | 0.075 | н/д | 0.25 | 0.242 | н/д | 0.0 | 0.001 | 0.011 | 0.035 | н/д | н/д | 0.81 | 4.86 |
Serine (g) | 0.07 | н/д | 0.08 | 0.005 | н/д | 0.009 | 0.002 | н/д | 0.142 | н/д | 0.108 | 0.195 | н/д | 0.0 | 0.0 | 0.014 | 0.011 | н/д | н/д | 0.638 | 3.828 |
Cholesterol (mg) | 20.79 | 0.0 | 34.742 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 62.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 159.26 | 955.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.646 | 0.0 | 0.255 | 0.002 | 0.054 | 9.717 | 0.002 | 0.0 | 0.455 | 0.0 | 0.033 | 0.317 | 0.0 | 0.0 | 0.001 | 0.04 | 0.19 | 0.0 | 0.0 | 14.712 | 88.272 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.056 | 5.76 | н/д | н/д | н/д | 5.816 | 34.896 |
Monounsaturated Fat (g) | 1.629 | 0.0 | 0.313 | 0.001 | 0.117 | 3.976 | 0.0 | 0.0 | 0.559 | 0.0 | 0.019 | 0.567 | 0.0 | 0.0 | 0.001 | 0.011 | 0.082 | 0.0 | 0.0 | 7.274 | 43.644 |
Polyunsaturated (g) | 0.272 | 0.0 | 0.112 | 0.004 | 0.096 | 0.575 | 0.002 | 0.0 | 0.199 | 0.0 | 0.085 | 0.66 | 0.0 | 0.0 | 0.0 | 0.025 | 0.02 | 0.0 | 0.0 | 2.052 | 12.312 |