Рецепт Cream Cheese Raspberry Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream cheese
10.63g |
butter
3.55g |
sugar
12.5g |
egg
5.5g |
egg
0.0g |
buttermilk
5.74g |
vanilla extract
0.26g |
flour
11.72g |
baking powder
0.29g |
baking soda
0.07g |
salt
0.09g |
raspberries
11.07g |
walnuts
0.82g |
confectioners'sugar
3.75g |
milk
0.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.63 | 0.03 | 0.0 | 0.69 | н/д | 0.19 | 0.0 | 1.21 | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 | 0.0 | 0.02 | 3.03 | 24.24 |
Total Fat (g) | 3.64 | 2.88 | 0.0 | 0.55 | н/д | 0.05 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.07 | 0.54 | 0.0 | 0.02 | 7.86 | 62.88 |
Carbohydrates (g) | 0.43 | 0.0 | 12.5 | 0.04 | н/д | 0.28 | 0.03 | 8.94 | 0.0 | 0.0 | 0.0 | 1.32 | 0.11 | 3.74 | 0.03 | 27.42 | 219.36 |
Ash (g) | 0.14 | 0.07 | 0.0 | 0.05 | н/д | 0.05 | 0.0 | 0.06 | 0.11 | 0.03 | 0.09 | 0.05 | 0.01 | 0.0 | 0.0 | 0.67 | 5.36 |
Calories (kcal) | 36.359 | 25.454 | 48.375 | 7.865 | н/д | 2.297 | 0.756 | 42.656 | 0.0 | 0.0 | 0.0 | 5.756 | 5.382 | 14.588 | 0.381 | 189.869 | 1518.952 |
Starch (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.06 | н/д | 0.1 | 0.8 |
Sucrose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | н/д | 0.0 | 0.05 | 0.4 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.0 | н/д | 0.0 | 0.22 | 1.76 |
Fructose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 0.0 | н/д | 0.0 | 0.27 | 2.16 |
Lactose (g) | 0.34 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.38 | 3.04 |
Maltose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Water (g) | 5.79 | 0.56 | 0.0 | 4.17 | н/д | 5.18 | 0.14 | 1.4 | 0.0 | 0.0 | 0.0 | 9.49 | 0.03 | 0.01 | 0.56 | 27.34 | 218.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.0 | 12.49 | 0.04 | н/д | 0.28 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.49 | 0.02 | 3.67 | 0.03 | 17.43 | 139.44 |
Galactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 10.419 | 0.852 | 0.125 | 2.915 | н/д | 6.661 | 0.029 | 1.758 | 0.0 | 0.0 | 0.023 | 2.768 | 0.806 | 0.038 | 0.718 | 27.11 | 216.88 |
Iron (mg) | 0.04 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 0.0 | 0.79 | 6.32 |
Magnesium (mg) | 0.957 | 0.071 | 0.0 | 0.66 | н/д | 0.632 | 0.032 | 2.578 | 0.0 | 0.0 | 0.001 | 2.435 | 1.3 | 0.0 | 0.064 | 8.729 | 69.832 |
Phosphorus (mg) | 11.269 | 0.852 | 0.0 | 10.505 | н/д | 5.111 | 0.016 | 12.656 | 0.0 | 0.0 | 0.0 | 3.21 | 2.847 | 0.0 | 0.578 | 47.044 | 376.352 |
Potassium (mg) | 14.671 | 0.852 | 0.25 | 7.37 | н/д | 8.671 | 0.389 | 12.539 | 0.0 | 0.0 | 0.008 | 16.716 | 3.629 | 0.075 | 0.908 | 66.077 | 528.616 |
Sodium (mg) | 34.126 | 20.448 | 0.0 | 7.7 | н/д | 6.03 | 0.024 | 0.234 | 78.66 | 19.494 | 36.336 | 0.111 | 0.016 | 0.038 | 0.254 | 203.47 | 1627.76 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.06 | н/д | 0.02 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.3 | 2.4 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.006 | н/д | 0.001 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.01 | 0.013 | 0.0 | 0.0 | 0.048 | 0.384 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 0.08 | 0.0 | 0.0 | 0.0 | 0.074 | 0.028 | 0.0 | 0.0 | 0.186 | 1.488 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 1.7 | н/д | 0.1 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 50.4 |
Vitamin A, IU (IU) | 134.485 | 88.715 | 0.0 | 26.785 | н/д | 1.493 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.653 | 0.165 | 0.0 | 0.648 | 255.943 | 2047.544 |
Retinol (mcg) | 38.166 | 23.821 | 0.0 | 7.645 | н/д | 0.402 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.178 | 70.211 | 561.688 |
Vitamin A, RAE (mcg_RAE) | 38.485 | 24.282 | 0.0 | 7.7 | н/д | 0.402 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.221 | 0.008 | 0.0 | 0.178 | 71.277 | 570.216 |
Beta Carotene (mcg) | 4.359 | 5.609 | 0.0 | 0.55 | н/д | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.328 | 0.099 | 0.0 | 0.032 | 12.034 | 96.272 |
Vitamin E (mg) | 0.07 | 0.08 | 0.0 | 0.05 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 0.32 | 2.56 |
Vitamin D (IU) | н/д | 1.988 | н/д | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.254 | 4.167 | 33.336 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 18.205 | н/д | 0.0 | 0.0 | 2.109 | 0.0 | 0.0 | 0.0 | 15.055 | 0.074 | 0.0 | 0.0 | 35.444 | 283.552 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.16 | 0.17 | н/д | 0.0 | 0.41 | 3.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.02 | н/д | 0.0 | 0.14 | 1.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 3.0 | 24.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.004 | н/д | 0.002 | 0.0 | 0.093 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | 0.107 | 0.856 |
Riboflavin (mg) | 0.014 | 0.001 | 0.003 | 0.026 | н/д | 0.009 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.001 | 0.001 | 0.118 | 0.944 |
Niacin (mg) | 0.016 | 0.001 | 0.0 | 0.004 | н/д | 0.003 | 0.001 | 0.691 | 0.0 | 0.0 | 0.0 | 0.066 | 0.009 | 0.0 | 0.001 | 0.794 | 6.352 |
Pantothenic acid (mg) | 0.061 | 0.004 | 0.0 | 0.079 | н/д | 0.016 | 0.0 | 0.052 | 0.0 | 0.0 | 0.0 | 0.037 | 0.005 | 0.0 | 0.002 | 0.255 | 2.04 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.008 | н/д | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.007 | 0.004 | 0.0 | 0.0 | 0.03 | 0.24 |
Folate (mcg) | 1.169 | 0.107 | 0.0 | 2.585 | н/д | 0.287 | 0.0 | 21.445 | 0.0 | 0.0 | 0.0 | 2.325 | 0.806 | 0.0 | 0.032 | 28.756 | 230.048 |
Vitamin B-12 (mcg) | 0.03 | 0.01 | 0.0 | 0.07 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.96 |
Choline (mg) | 2.9 | 0.7 | 0.0 | 13.8 | н/д | 0.9 | н/д | 1.2 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.1 | 21.3 | 170.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 18.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.007 | 0.0 | н/д | 0.009 | н/д | 0.002 | н/д | 0.015 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.037 | 0.296 |
Threonine (g) | 0.024 | 0.001 | н/д | 0.031 | н/д | 0.009 | н/д | 0.033 | н/д | н/д | 0.0 | н/д | 0.005 | н/д | 0.001 | 0.104 | 0.832 |
Isoleucine (g) | 0.034 | 0.002 | н/д | 0.037 | н/д | 0.011 | н/д | 0.042 | н/д | н/д | 0.0 | н/д | 0.005 | н/д | 0.001 | 0.133 | 1.064 |
Leucine (g) | 0.07 | 0.003 | н/д | 0.06 | н/д | 0.019 | н/д | 0.083 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.002 | 0.246 | 1.968 |
Lysine (g) | 0.061 | 0.002 | н/д | 0.05 | н/д | 0.016 | н/д | 0.027 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.161 | 1.288 |
Methionine (g) | 0.02 | 0.001 | н/д | 0.021 | н/д | 0.005 | н/д | 0.021 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.001 | 0.07 | 0.56 |
Cystine (g) | 0.004 | 0.0 | н/д | 0.015 | н/д | 0.002 | н/д | 0.026 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.049 | 0.392 |
Phenylalanine (g) | 0.031 | 0.001 | н/д | 0.037 | н/д | 0.01 | н/д | 0.061 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.001 | 0.147 | 1.176 |
Tyrosine (g) | 0.032 | 0.001 | н/д | 0.028 | н/д | 0.008 | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.11 | 0.88 |
Valine (g) | 0.043 | 0.002 | н/д | 0.047 | н/д | 0.014 | н/д | 0.049 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.001 | 0.162 | 1.296 |
Arginine (g) | 0.026 | 0.001 | н/д | 0.045 | н/д | 0.007 | н/д | 0.049 | н/д | н/д | 0.0 | н/д | 0.019 | н/д | 0.001 | 0.148 | 1.184 |
Histidine (g) | 0.019 | 0.001 | н/д | 0.017 | н/д | 0.006 | н/д | 0.027 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.073 | 0.584 |
Alanine (g) | 0.019 | 0.001 | н/д | 0.041 | н/д | 0.007 | н/д | 0.039 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.001 | 0.113 | 0.904 |
Aspartic acid (g) | 0.054 | 0.002 | н/д | 0.073 | н/д | 0.015 | н/д | 0.052 | н/д | н/д | 0.0 | н/д | 0.015 | н/д | 0.002 | 0.213 | 1.704 |
Glutamic acid (g) | 0.138 | 0.006 | н/д | 0.092 | н/д | 0.037 | н/д | 0.408 | н/д | н/д | 0.0 | н/д | 0.023 | н/д | 0.004 | 0.709 | 5.672 |
Glycine (g) | 0.015 | 0.001 | н/д | 0.024 | н/д | 0.004 | н/д | 0.043 | н/д | н/д | 0.0 | н/д | 0.007 | н/д | 0.001 | 0.094 | 0.752 |
Proline (g) | 0.071 | 0.003 | н/д | 0.028 | н/д | 0.019 | н/д | 0.141 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.002 | 0.27 | 2.16 |
Serine (g) | 0.039 | 0.002 | н/д | 0.053 | н/д | 0.01 | н/д | 0.061 | н/д | н/д | 0.0 | н/д | 0.008 | н/д | 0.001 | 0.174 | 1.392 |
Cholesterol (mg) | 11.694 | 7.633 | 0.0 | 23.265 | н/д | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | 42.885 | 343.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.051 | 1.824 | 0.0 | 0.171 | н/д | 0.032 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.002 | 0.05 | 0.001 | 0.012 | 4.161 | 33.288 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.593 | н/д | н/д | 0.593 | 4.744 |
Monounsaturated Fat (g) | 0.916 | 0.746 | 0.0 | 0.21 | н/д | 0.014 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.007 | 0.073 | 0.001 | 0.005 | 1.984 | 15.872 |
Polyunsaturated (g) | 0.153 | 0.108 | 0.0 | 0.075 | н/д | 0.002 | 0.0 | 0.048 | 0.0 | 0.0 | 0.0 | 0.042 | 0.388 | 0.002 | 0.001 | 0.819 | 6.552 |